Iintlanzi zokupheka kweentlanzi

Namhlanje siza kukuxelela ukuba kunokwenzeka ukupheka ityhu kwiintlanzi kwaye unikeze zokupheka ezimbalwa nezilula.

Olu hlobo lweentlanzi ebomvu lubonakaliswa ngumxholo weoli ophantsi kunye nomgangatho ophantsi wekhalori, obaluleke kakhulu kwabo bajonga ubukhulu babo.

Indlela yokupheka intlanzi edibeneyo-iresiphi epanini yokupanda

Izithako:

• Iintlanzi zentlanzi - 1 i-carcass ephakathi;
• Umgubo welayisi - 130 g;
• ijusi lemon - 20 ml;
• amanzi ahlanzekileyo - 20 ml;
• iqanda lenkukhu - i-1 piece;
• Ioli ye-sunflower ngaphandle kwe-flavour okanye ioli yeoli-45 ml;
• ityuwa enkulu yolwandle - ukunambitha.

Ukulungiselela

1. Ngaphambi kokupheka epanini yokuloba, intlanzi kufuneka ihlambuluke, imiswe kwaye igalelwe.
2. Ukucoca ityhula ngejisi lemon, yongeza ityuwa ukunambitha uze ushiye imizuzu elineshumi elinesihlanu ukuhamba.
3. Ukufudumala kwi-pan yelanga yelanga okanye ioli yomnquma ngaphandle kwe-flavour, kwaye kwisitya, xuba inkukhu yamanzi kunye namanzi.
4. Siphula nganye inxalenye yentlanzi yenkukhu kumxube weqanda, uyifake kwi-rice ufa kwaye uyifake kwioli ye-incandescent.
5. Thina sibomvu imiqatha kwelinye icala, siyibuyisele enye kwaye sigqibe ukupheka, ukunciphisa umlilo omncinci.

Indlela yetyuwa yentlanzi yentlanzi - iresiphi?

I-Recipe ye-salting fish grits ilula kwaye ayinayo ingxaki, kodwa isiphumo siphumelele iminwe yakho!

Izithako:

• Iintlanzi zentlanzi - 1 i-carcass ephakathi;
• umnyama omnyama okanye umxube weentlobo eziliqela-i-pinch 2;
• lemon - 80 g;
• ushukela ogqithisiweyo - 25 g;
• Ioli yelanga ilanga ngaphandle kwegruncu okanye ioli yeoli - 140 ml;
• ityuwa yindawo yokupheka enkulu - 60 g.

Ukulungiselela

1. Okokuqala sihlambulula isidumbu, sinqunywe umsila, siphume kwaye sinqume intloko.
2. Siyinqumle intlanzi ecaleni kwinqanaba, ukuhlula iintlobo zeeflanzi, kwaye kufaka iifomthi zentlanzi kwintlanzi kwisitya okanye esinye isitya esifanelekileyo, sitshiza umxube weetyuwa kunye noshukela ogqithisiweyo.
3. Sishiye umsebenzi owenzela iiyure ezilishumi elinambini okanye ebusuku, emva koko sisuse isikhumba, size sisinqume inyama ehlambulukileyo sibekwe kwisitya, sisithulule i-pepper size sitshintshwe ngeesitela ze-lemon (pitted).
4. Gcwalisa i-billet nge-sunflower okanye ioli ye-oliva ngaphandle kwevumba, ukwenzela ukuba ihlanganise iintlanzi zeentlanzi kwaye zivumele ukuba zenzeke iiyure ezimbalwa.

I-char charts - iresiphi e-oven ene ham ne mifuno?

Kule meko, sibhaka i-char kunye nomxube we-ham kunye nemifuno ngaphambi kokubhaka. Isiphumo sokugqibela siya kumangalisa nakwezintya zokutya, ngoko kukuhle, okokuqala kwaye kungavamile.

Izithako:

• Iintlanzi zentlanzi - 1 i-carcass ephakathi;
• ham - 130 g;
• lemon - 160 g;
• i-ani-bulb - 95 g;
• i-breadcrumbs - 50 g;
• ipolisi e-sweet Bulgarian - 110 g;
• iilitha (iitrob) - amahlamvu ambalwa;
• ibhotela - 25 g;
• ityuwa enkulu yolwandle kunye nomhlaba wepilisi - ukunambitha.

Ukulungiselela

1. Ukuze siqonde imbono yesidumbu esiyicocayo, hlamba, susa kwiifom, umsila, iigill, kwaye ukuba uyayifunayo, kwaye uvela entloko.
2. Ukuzalisa i-shinkuem ihluthe ipepper yaseBulgaria kunye neekhabhi ze-ham okanye iintlobo. Asiyikugaya i-quarter quarries-rings in the bulb ehlutshiwe kunye ne-dill.
3. Hlanganisa kwisitya se-ham, i-pepper yaseBulgaria, i-dill, i-anyanisi kunye ne-breadcrumbs, ixesha lexesha izithako ezinomlinganiselo wesiqingatha semononi, ityuwa kunye nompompo womhlaba kunye nokuxuba.
4. Iityuwa zentlanzi, ipepper kumacala onke, uze uzalise ukupheka okuphekiweyo kwaye unqabise isisu sakho nge-toothpick.
5. Ukusuka ngentla, nqunqa isidumbu seshayi ukuya kwiindawo ezininzi kwaye ufaka kwiingcezu zeetemon.
6. Beka intlanzi kwi-tank e-oiled oiled oiled and cook at temperatures of 185 degrees ngesigamu seyure.

Kubathandi beentlanzi ezincinci zincinci, sincoma ukugubungela i-char edibeneyo kwi-foil ngaphambili, kwaye uyifake kwifomu kwaye uyithumele ukulungiselela.