Ukuxutywa kwamanyathelo emagxeni yimeko apho xa umthwalo onamandla okanye oqinileyo usetyenziswa kwindawo ehambelana nomzimba, amaqabane ahlukeneyo, kodwa ayenamacebo okuqhagamshelana nawo. Nangona kunjalo, ukusebenza okuqhelekileyo kokubambisana kusaphula. Eli gama laziswa ngokubhekiselele ekuhambeni okungekho ngokupheleleyo. Le meko ihambelana nokuvakalelwa okungathandekiyo kwaye ngamanye amaxesha unqakrazo oluthambileyo kwindawo yomonakalo.
Iimpawu zoqhagamshelwano lwegxalaba
Iingqungquthela zineenkcukacha eziqhelekileyo zonyango:
- Ubunzima, ubuhlungu obunzima bokubamba;
- utshintsho olufanayo kunye nokubonakala-kukho ubomvu, ukuvuvukala;
- i-edema eneengxaki zokushisa kwangaphakathi;
- ubunzima bokuhamba ngokubambisana.
Ukunyangwa kwe-subluxation yamalungu ehlombe ekhaya
Into yokuqala yokuyenza ikulungele ukudibanisa. Le nkqubo kufuneka yenziwe kuphela ngumchwepheshe oqeqeshiwe. Ukusetyenziswa kwesicatshulwa esingalunganga kunokukhokelela ekugqibeleni ngokupheleleyo okanye ngokugqithiswa kwemigqa. Emva koko isigulane sinikwa ukusilalisa okulula ekudleni okonakalisiweyo ubuncinane kanye emva kweentsuku ezimbini. Isigulane siphakanyiswa ukuba sisebenzise iivithamini ezikunceda ukubuyisela. Xa kukho intlungu ebuhlungu, iingcali zinika i-painkillers .
Ngamanye amaxesha, emva kokuhluthwa kwexesha elidlulileyo, unokuva ukuchofoza okukhawulezayo kwidibene. Ungakhathazeki ngokukhawuleza. Kwiimeko ezininzi, oku kubangelwa ukuphulwa kokuhamba ngokupheleleyo kweli ndawo. Umntu kufuneka asebenze imihla ngemihla ukusuka kwiprogram yokwelapha, kwaye iimpawu ziya kutshabalala.
Kwiimeko ezinqabileyo, ukuchonga okunjalo kunokubonisa iingxaki kunye nokulungiswa ngokubambisana. Ukuba emva kweveki yokuzivocavoca umzimba akukho tshintshile, okanye iimpawu zibi kakhulu - kufuneka uhambe ngokukhawuleza kwiinkcenkceshe eziya kumisela unyango olongezelelweyo.