Ikhefu le-soda elincinci

Namhlanje, abaninzi banomdla kwiindlela zokusebenzisa i-tea soda yokulahleka kwesisindo. Ngendlela, i-tea soda iyafana ne-soda yokutya. Ihluke kwiintlobo zekhaya ze-soda, kwaye ungasebenzisa kuphela ezo zikhetho kwiipakethi ezi "I-soda ye-Tea" okanye "I-baking soda." Ungayisebenzisa le mveliso ukulahleka kwesisindo ngeendlela ezininzi.

I-slimming tea soda: ibhedi

Inzuzo enkulu enkulu ye-tea soda iya kukwazi ukukuzisa kwimeko apho uya kuwusebenzisa kwibala lokuhlamba. Ukongezelela, kuzo zonke izicwangciso, oku kukhuselekileyo. Kubalulekile ukuqonda ukuba kubhebha kuphela awuyi kukhulula isisindo: oku kuyimilinganiselo eyongezelelweyo eyongezelela umgangatho wesondlo esifanelekileyo okanye ukuqeqeshwa kwezemidlalo.

Inkqubo ngokwayo ilula kakhulu:

1. Ukuqokelela isiqingatha sokuhlambela kwamanzi - kufuneka kubefudumele kunobushushu bomzimba, malunga no-38-39 degrees.
2. Kwisitya esahlukileyo, nciphisa i-sachets ye-soda ngamanzi. Ngelo xesha uya kudibanisa amafutha anamnandi - nawuphi na oya kuqinisa amandla ukusuka kwinkqubo. Iintlobo zeCitrus zenza inxaxheba ekupheliseni i-cellulite!
3. Phala i-billet ebhahleni, gubungela, ulale phantsi kwemizuzu engama-20.
4. Emva kwenkqubo, kucetyiswa ukuba uhlambulule kwaye uphumle okungenani imizuzu engama-30-40 elele okanye uhleli.

Ewe, i-tea soda ayitshisi i-fat - esi siphumo sinika isondlo esifanelekileyo kunye nemidlalo. Ukufunyanwa kwamabhafu anjalo kuya kuvumela ukucocwa okucokisekileyo, ukususa i-toxins kunye ne-toxins, ukuphucula ukujikeleza kwegazi kunye ne-metabolism. Ngexesha lokumkela emzimbeni kunye ne-sweat liquid ihoxiswe ngokukhawuleza, ngoko uya kukhangela enye iplow emva kwenkqubo nganye. Ewe, ke umzimba uya kuthatha uqobo, kwaye ukulinganisela kwamanzi kuya kubuyiselwa, kodwa oku kuhlaziywa kakhulu.

Ikhosi epheleleyo iqulethwe iinkqubo ze-10-12, kufuneka ziyenziwe yonke imihla, mhlawumbi ngaphambi kokulala. Kwindlu yokuhlambela kufuneka uhlale kwindawo ehleli kuyo kwaye ungayi kucima ngaphantsi komgca wokutya (oku kuya kukukunceda ukuphephe intliziyo).

Ukutya kunye ne-tea soda

Abantu abaninzi bavame ukusela i-tea soda yokulahlekelwa isisindo rhoqo, ngaphandle kokuqonda, iimiphumo ezinjalo zingabangela le ntshukumo. Emva kokushicilelwa kwi-Intanethi, ukuxelela indlela i-soda ekhusela ngayo ukuxutywa kwamanqatha, afuna ukutya kunye nokusetyenziswa rhoqo kwesisombululo soda ibe yinto eninzi.

Enyanisweni, ukusetyenziswa rhoqo kwe-soda kubangela ukuphulwa kwinqanaba le-acidity esiswini kwaye unqongqo yonke inkqubo yokutya ukutya. Enyanisweni, amafutha afakwa emathunjini, kwaye isisombululo soda asithinteli nangayiphi indlela. Kodwa ukuxhamla esiswini sezinye izinto ezininzi kutyeshelwe. Kwaye kunqongophala okungapheliyo kwezondlo, umzimba uqala ukudiliza iindawo zokugcina, ukucinezela izitho zangaphakathi kunye nazo zonke iinkqubo - oku kuwonakalisa yonke impilo ngokubanzi.

Ngokukodwa ukonakaliswa kukungena kwe-soda kwangaphambi okanye ngokukhawuleza emva kokutya, ekubeni ukugaya isisombululo sokunyusa isenzo se-asidi, kunye ne-soda yi-alkali. Ngaloo ndlela, ukudibanisa ezi zimbini izenzo, ulwaphulo lomsebenzi wendalo wendalo.

I-soda ye-tea iyavunyelwa ukuba ithathwe ngokungathandabuzeki kakhulu, xa kunesidingo esinamandla-umzekelo, ngokunyuka kwesisu okanye intlungu yesisu, xa kuyadingeka ukunciphisa u-acidity. Ukususela ekuqeshweni omnye emva kweenyanga ezimbalwa, ngokuqinisekileyo, akusayi kubakho nzakalo, nangona oogqirha banamhlanje bancomele ukuba bangenzi njalo. Sekunjalo, kwishishini lezonyango ngoku sele likhethiweyo lweemveliso ezichaphazela ngokunyamekileyo isisu kwaye zivumele ukuba ubhekane neentlungu ngokukhawuleza nangokukhuselekileyo.

Kwaye ukulahleka kwexabiso elaneleyo kunele ukutya ngokufanelekileyo, kungekhona ukuxhomekeka kumnandi, umgubo kunye namafutha, amaxesha ambalwa ngeveki ukunika umzimba umthwalo olinganiselayo - kwaye ubunzima buya kulala ngokwemvelo.