Imilinganiselo yosuku lomntwana kwiinyanga ezintathu: iingcebiso eziqhelekileyo
Ukulala kwiimvuthu zale minyaka unamahora angama-15 ngosuku, apho i-9-10 ihlala ebusuku. Nangona kunjalo, akuyi kuba yintsholongwane ukuba umntwana wakho ulala nje ngeeyure ezingama-6 kuphela. Oogqirha bezingane bakholelwa ukuba kweli nqanaba liqhelekile. Ubuthongo bemihla luhlukaniswe ngamaxesha amathathu ukusuka kwesinye nesiqingatha ukuya kwiiyure ezimbini kunye nesiqingatha nganye.
Ngokuphathelene nesondlo, imo yosuku lomntwana kwiinyanga ezi-3 alitshintshi malunga neentsuku ezingama-30 zangaphambili, ngaphandle kokutya kokutya. Kulo nyaka, abantwana banikezwa ubisi lwebele okanye ifom yobisi echitshiweyo kwi-800-850 ml. Ukutya kuhlulwe ngamaxesha angama-6, elinye lalo liwela ebusuku. Kwimichiza yanamhlanje, kucatshangelwa ukuba ukhetho olufanelekileyo luyondla umntwana ngokufunwa, nangona kunjalo, isacetyiswa ukuba ihambelane nokutya nganye iiyure ezingama-3-3.5. Oku akuyi kuvumela kuphela ukuseka urhulumente ochanekileyo wosuku lwabazali kunye nabazali bakhe, kodwa kwakhona ukukhulula umkhwa wokukhangela isifuba xa engalambi.
I-regimen yeentsana ezinyangeni ezi-3 ngexesha lovuko lihlukaniswe kwiinkqubo zezempilo kunye nokuhlamba, ukuhamba ngaphandle, imidlalo kunye nokuxilonga okanye i-gymnastics. Kubazali, abantwana besicetyiswa ukuba bacwangcise inkqubo phambi kwangaphambili ukuze yonke imihla ngexesha elithile umntwana, umzekelo, uhamba emoyeni okanye kwimidlalo entsha. Oku kuya kuvumela ukuqeqeshwa komntwana kwaye kuya kumnceda ukuba asebenzise ishedyuli ecetywayo.
Ukwenza rhoqo imihla ngemihla kulungele ukusetyenziswa kwetafile ephuhliswe oogqirha, apho indlela yomntwana ibonakala kwiinyanga ezi-3 kunye nokuphazamiseka kweyure.
Njengoko sele uwazi, zonke iintsana zodwa, kwaye ukuba umntwana wakho akavukanga nge-8 ntambama ekuseni, kodwa ngo-6, oko kuya kwamkeleka. Unako ukulungelelanisa ulawulo lomhla kwaye uzama ukubeka umntwana ubuthongo obuthile emva koko, kodwa ngokubhekiselele kunokwenzeka ukuba uyisombulule kubalulekile kwimeko nganye.
Imigaqo eyisiseko yexesha elivuthiweyo
Kukho imigaqo emininzi ekufuneka ilandelwe xa unyamekela umntwana oneminyaka emithathu ubudala. Izinto eziphambili zingahlula kumaqela alandelayo:
- Iinkqubo zezempilo. Nsuku zonke, umntwana kufuneka aqale ngokuhlamba nokucoca impumlo. Oku kuya kunceda nje ukuvuka, kodwa ukukrazula i-crusts eyomile ebusweni, kwaye u-spout uyakuphefumula kakuhle.
- Ukuhamba emoyeni omtsha. Ukuhamba nomntwana kuyimfuneko imihla ngemihla, ukuba ukushisa komoya akudluli kwi-degrees ezingama-35 okanye i-thermometer ayiwa phantsi kwe-10. Kwimozulu embi, ivumelekile ngokufanelekileyo ukubeka umqhubi kwi-loggia okanye kwibhankoni imizuzu engama-20 ukuya kwe-30.
- Ukuhlamba umntwana. Kufuneka uhlambe umntwana ngosuku, kwaye kuxhomekeke kwimeko yakhe, le nkqubo inokwenziwa ekuseni okanye ngokuhlwa. Amanzi okuhlamba kufuneka athuthelwe kuma-degree angama-30 ukuya kuma-37, kwaye inkqubo ngokwayo kufuneka ibanjwe ubuncinane imizuzu eyi-15.
- Imidlalo kunye noqhagamshelwano. Kule minyaka, abantwana banomdla ohlukeneyo womculo kunye neengoma. Ukongezelela, abantwana badinga ukuthetha, bethetha ngezinto ezijikelezayo, kwaye bavumela ukuba bawachukumise.
- Gymnastics kunye nokuhlaziya. Ukunyamezeleka komzimba kubambe indima ebalulekileyo ekuphuhlisweni komntwana. Abagcini nje ukuqinisa i-corset ye-muscular, kodwa bancedisa ukuqonda izakhono zezithuthi ngokukhawuleza. Ubunzima bokuzivocavoca lunokwenziwa naliphi na ixesha lomhla kwaye kufuneka ludlule imizuzu eyi-15-20.
Ukufingqa, ndifuna ukuphawula ukuba urhulumente weentsuku ezi-3 kufuneka zibandakanye zonke izinto ezifunekayo. Nangona kunjalo, ngokuxhomekeke kwimeko yomntwana kunye neshedyuli yosuku lwentsapho, urhulumente unokutshintsha zombini ngefomati yehora kunye nokulandelelana kwezi nkqubo zingentla.