Umntwana kufuneka alele kangakanani kwiinyanga ezimbini?

Ukunyamekela i-carapace encinci ibhizinisini elinzima kakhulu. Ngokuqhelekileyo imimmy eselula, sele ifundele iincwadi, cinga ukuba imilinganiselo yobuthongo busuku echazwe kuyo: iiyure ezingama-9-10, kunye nemini: iiyure ezingama-7 ukuya ku-8, kufuneka zenziwe ngendlela engenakulungelelaniswa iintsana. Kodwa ngaba kunjalo ngokwenene, nokuba ngaba abazali bafanele babale kwiiyure ezili-9 zokuphumla kwexesha elizeleyo, siya kuzama ukuqonda eli nqaku.

Ukulala komntwana kwiinyanga ezimbini

Abantwana abaneminyaka emibili ubudala, njengabantwana abazalwa iintsuku ezingama-30 ezedlulileyo, bajonga ngokuqhelekileyo inkqubo efanayo yemihla ngemihla: ukulala, ukondla, ukuvuka kunye neenkqubo zokucoceka. Xa bebuzwa ukuba umntwana ufanele alale kwiinyanga ezimbini, aphendule ukuba umlinganiselo weeyure ezili-16 ukuya kutsho ngeentsuku, kodwa kuxhomekeke kwimeko, ixesha lingahluka. Kwimiba emininzi kuxhomekeke kwindlela yokudlulela kwimihla, nokuba ingaba uxinzelelo lwengqondo, ingaba kukho izifo zomzimba, umzekelo, isisu sezinzi, kunye nokuba ufumana umgangatho wesondlo.

Imodi yokulala yomntwana kwiinyanga ezi-2 yile shedyuli elandelayo:

• 7.30 - 9.30 - ukulala komhla wokuqala;
• 11.00 - 13.00 - usuku lwesibini lokulala. Kucetyiswa ukuba uchithe ngeli xesha evulekile;
• 14.30 - 16.30 - ukulala emini;
• 18.00 - 20.00 - usuku lwesine lokulala;
• 21.30 - 24.00 - isiqingatha sokuqala sobusuku silala kunye nokuvuswa kokondla;
• 24.30 - 6.00 - isiqingatha sesibini sobusuku bokulala.

Njengoko kubonakala kwigrafu, ukuphumla kobusuku kuyahlukana ngamaxesha amabini kunye nokuvuswa kwexesha elilodwa lokutya. Nangona kunjalo, akusiwo wonke unina onokuziqhayisa ukuba umntwana wakhe ngethuba elimnyama lomhla uyaxhalaba kanye kuphela. Ubusuku bombane elele kwiinyanga ezi-2 kunokuphazamiseka zonke iiyure ezimbini ukuya kwiiyure ezintathu kwaye, njengokuba oogqirha abaninzi bakholelwa, oku akusiyo i-pathology. Ukongezelela kwezi zizathu zingentla zezi mpawu (ukungondleki, izifo kunye noxinzelelo), kukho enye enye ebhekane neentlanzi eziye zafumana ubunzima bokuzala - emva kokuxinwa kwengxaki. Kubonakaliswa yimfuneko yokuhlala yomntwana ukuba ahlale kufuphi nomama. Kwaye akunakuphela nje umnqweno wokuba uhlala udla, kodwa ukufuna ibele okanye ibhotile, ngexesha elifutshane. Xa ebuzwa ukuba umntwana kufuneka alele njani kwiinyanga ezi-2 ezinjalo, oogqirha bachaza ukuba ixesha eliphumayo lomntwana akufanele linciphise. Ukunciphisa inani lexesha lokulala okanye ixesha, ubuncinci kubakho ekunokubaluleka komntwana, kwaye njengobuninzi-ukuxhaswa, okwenziwe kwiinyanga ezimbini ubudala kukuchaphazela kakubi ukuphuhliswa kwenkqubo yeentlanzi zemivumba. Kubalulekile ukulwa nale meko, kwaye oogqirha bayalumkisa ngeendlela ezininzi:

• xa ukhalela, unike umntwana umntwana, xa engaziwa naye;
• ukubeka i-crumb ukulala kunye nomama;
• ukubetha umntwana kunye nokucula i-lullaby, ukuba wavuka ngokukhawuleza.

Impawu zobuthongo babantwana beenyanga ezimbini

Xa ebuzwa ukuba zingaphi iiyure umntwana elele kwiinyanga ezi-2 ngemini, kukho impendulo: ukususela kwiyure ukuya kubini. Kwaye oko kuxhomekeke kakhulu kwiimeko ezichaphazela imeko yengqondo yengqondo yomntwana. Kwiintsana zale minyaka, ubuthongo obungasenyongweni bubonwa rhoqo, obubonakaliswa ngokuvusa imizuzu engama-30-40 emva kokulala. Njengoko oogqirha bachaza, akufanelekile ukulwa, kuba akunakwenzeka ukuba akwazi ukutshintsha uhlobo, kodwa ulala kwakhona ngokumnika ibele. Ngokwemizuzu emi-5-7, kwaye i-crumb kwakhona iya kukuvuyisa ngokulala, kulala ubuthongo obukhulu. Nantsi into ebaluleke kakhulu kukuba ukutya kufuneka kunikwe umntwana ngokukhawuleza ukuba ivuke, kuba kule minyaka ubude ukukhawuleza kwemizuzu emihlanu kunokukhokelela ekuvukeni.

Ngoko, akukho bani oza kunika impendulo ngqo kumbuzo wokuba umntwana wakho alala njani kwiinyanga ezimbini. Kukho imida ethile yexesha elinqwenelekayo ukunamathela kuyo. Nangona kunjalo, ukuba uqaphela ukuba umntwana wakho ulele ngaphantsi okanye ngaphezulu kunokuba kufanelekile, ngoko akukho mfuneko yokwethusa, mhlawumbi kungumsebenzi walo. Enye into, ukuba uvuka ebusuku ngeyure okanye ulala ngemizuzu engama-20 ngemini, ngoko ke kukufanelekile ukuphonononga ngokucokisekileyo imeko yeemeko kwintsapho, ukutya kwakhe, njl. Yaye ukuba loo nto ayincedi, jongana nodokotela wezilwanyana.