Izifo ezininzi zesondlo sesisu zihambelana ngqo neenguqu kwi-acidity of juice esiswini. Ngako oko kubaluleke kakhulu ukwazi indlela yokuchonga i-asidi yesisu. Ngokusekelwe kwiimpawu, unyango lwesifo lubekwe.
Iintlobo zokuzimisela kwe-acidity
Cinga indlela oyaziyo ngayo i-asidi yesisu. Ukwenza oku, ungasebenzisa iindlela ezahlukeneyo zokumisela:
- isandi sesisu;
- vavanyo lwe-asidi, ukuzimisela kwinqanaba le-urine.
Iprojekthi eneprojekthi isebenzisa ipowuni enobunzima. Ubuncwane bunqunywe ngumsebenzi wokuvalwa kwesisu, kwaye i-asidi iyinto efihlakeleyo. Indlela engeyiyo-probe isekelwe ekumiselweni kwe-uropepsin kumchamo. Ngokuqhelekileyo, le ndlela yokuxilonga iqhutyelwa ukuqinisekisa ubungqina bokuxilongwa kwangaphambili.
Yintoni i-asidi yesisu? Isiqulatho esipheleleyo se-hydrochloric acid kwisantya esiswini kumntu onempilo si malunga ne-0.4-0.5%. I-acidity evamile inexabiso le-pH le-1.5-2.0, ubuncinane ubunomxholo ngu-0.83 pH, kwaye ubuninzi buyi-8.3pH.
Iimpawu ze-acidity gastric
Ngokwemvakalelo yayo, kunokwenzeka ukuba kuqinisekiswe ukuba i-juice yogast isisisi, kuba izinga eliphakamileyo okanye elinciphile le-hydrochloric acid lingabangela ukubonakalisa iintlobo ezahlukeneyo. Ngoko, umzekelo, iimpawu zesimo sokwanda kwe-asidi yesisu zilandelayo:
- ukuguquka ;
- ubunzima emva kokutya;
- ubuhlungu obuvuthayo esiswini;
- kunciphise ukutya nesondlo;
- ukungahambisani nokutya kwe-acid.
I-acidity ephantsi yesisu ibonakaliswe ngokubonakaliswa okulandelayo:
- ukuvumba okungajabulisiyo kunye nokuvumba komlomo;
- ukuva ubunzima kunye nentlungu emva kokutya;
- isicaphulelo phakathi kokutya;
- isikhumba esomileyo kunye neenwele;
- ukubonakala kwe-acne kunye neempahla ebusweni;
- ukuqhaqha kunye nokugubha kwesisu;
- intsimbi yesinyithi emlonyeni ;
- ngokubanzi ukunciphisa umzimba.
Ukwanda kwe-asidi yesisu kungabangela ukusetyenziswa okugqamile, okunamanci, ukutya okumuncu, nokutya okukhawulezayo kunye nokutya. Ngomxholo we-acidi eyancitshiswa esiswini, iintlobo ezahlukeneyo zegciwane kunye neentsholongwane ziyakhula ngokukodwa, kwaye ngoko ke kuyingozi kakhulu kwimpilo. Ngoko ke, kubaluleke kakhulu ukugcina i-acidity kwimida eqhelekileyo.
Imilinganiselo iyadingeka ukuba i-acidity balance
Ukuze ulungelelanise i-asidi yesisu, kufuneka unamathele kwisondlo esifanelekileyo, kwaye uthathe i-infusions kunye ne-decoctions, enegalelo elifanelekileyo kumso we-gastric juice. Ngoko, nge-acidity eyandisiweyo, kufuneka uthabathe iimali ezingasondeza isisu kwaye zineempahla ezikhukhulayo. Kule njongo kulungile ukusebenzisa oku kulandelayo:
- ukugonywa kwe-oatmeal;
- ukuchithwa kwefowuni;
- kissel;
- amanzi amaminerali eBrojomi uhlobo.
Kungcono ukutya inyama ephilileyo, iimveliso zobisi, isobho kunye neesinkwa. Kubalulekile ukukhuphela i-marinades, imveliso enomuncu kunye nemice.
Ukuba kwakukho ukuhla kwe-acidity yesisu, ngoko kuyimfuneko ukutya amajikijolo kunye nemifuno, kunye nezandi zezithelo. Kakhulu
Enye yeendlela zendalo i-usetyenziso lobusi. Ukunciphisa ukukhutshwa kwesantya sesantya, kufuneka kuhlanjululwe kwincinci yamanzi afudumele kwaye uphuze iiyure ezingama-5 ukuya kwe-2 ngaphambi kokutya, kwaye ukuba ufuna, ngokuchasene noko, ukwandisa ukwabiwa kwejusi, kufuneka utyiswe ngaphambi kokutya.
Ukuba awufuni ukusebenzisa amayeza nezinye iindlela, ubuyekeze ukutya kwakho kwaye uziphoqe ukuba udle amacandelo amancinci, kodwa kaninzi. Ngokuncedwa kwindlela yokutya okunjalo kunokuzisa i-acidity ngokugcwele.