Zininzi iindlela zokupheka zonyango, ezisetyenziselwa ukubuyisela inkqubo ye-cardiovascular system, isibindi, isisu nezinye izitho. Esi siphumo siphumela ngenxa yobuninzi bezinto ezilandelayo: i-manganese, isinyithi, i-potassium, i-magnesium kunye nabanye abaninzi. Kwakhona, iqukethe ii-acids ezisebenzayo kunye namavithamini.
I-Recipe yokunyanga kwesisu kunye nobusi
Izithako:
- Umgubo wengqolowa omisiwe - 1 ithisipuni;
- amanzi - 300 ml;
- ubusi - 1 tsp.
Ukulungiselela nokusetyenziswa
Amanzi abilayo kwaye ungeze kuyo isityalo. Shiya imizuzu embalwa, ke makhe aphumle isiqingatha seyure. Gweba izinto ezinkulu, wongeza ubusi kunye nokuvuselela. Thatha ngaphakathi 75 ml kathathu ngosuku malunga neyure ngaphambi kokutya. Unyango luphela inyanga, ikhefu elifanayo lenziwa kwaye liphindaphindiwe.
Eli liyeza lisiza ukubuyisela umgudu wokutya.
I-Recipe yokuphathwa kwamehlo (i-cataract) kunye nobusi
Izithako:
- ukukhanya kobusuku - 1 tsp;
- i-juice ye-aloe-ye-1 tsp;
- amanzi abilisiwe - 1 tbsp. l.
Ukulungiselela nokusetyenziswa
Ngaphambi kokucima i juyisi e-aloyi, ayikwazi ukunisela amanzi iintsuku ezintathu. Umxube udibanisa nobusi namanzi. Iyeza kufuneka lilungiswe imihla ngemihla. I-arhente kufuneka ifakwe kwijiso elithathu lehla ngosuku. Inkqubo yokonyango ayifanele idlule inyanga enye - qi niseka ukuba uthathe ikhefu ezine kwiiveki ezintandathu. Esi sixhobo siya kunceda ekuphuculeni kakhulu umbono. Into ephambili kukuba wenze konke ngokuchanekileyo.
Iresiphi yeswekile yeswekile
Izithako:
- i-anyanisi - 500 g;
- ubusi - 300 g;
- amanzi - 1 litre.
Ukulungiselela nokusetyenziswa
I-anyanisi ye-peel kwaye unqunywe ngokukhawuleza njengoko kunokwenzeka. Yongeza ubusi namanzi kuwo. Gxininisa ngokupheleleyo. Umphumo obangelwayo ubeka kwisitofu kwaye uphelelwe ukushisa okufutshane ubuncinane kwiiyure ezintathu. Emva koko vumela ukupholisa kwaye uthule phezu kwezikhonkwane, ezivaliwe zivalwe. Kufuneka uphuze iyeza elilodwa isipuni kathathu ngosuku. Ikhosi iyaqhubeka kude kube yilapho iphephelo liphelile, kwaye ikhefu lenziwa ngenyanga kwaye liphindaphindiwe.
Iingcali ezininzi zikholelwa ukuba esi sixhobo sinceda ekuphuculeni imeko yonke yesifo sikashukela , nangona iqulethi ye-carbohydrate ekhawulezayo ekubunjweni.