Ungayifumana njani kakuhle ezindlebeni?

Ukusebenza nokukhawuleza kwezenzo zamachiza amaninzi kuxhomekeke kwisicelo sabo esifanelekileyo. Ngoko ke, nangona kubonakala kubulula kwenkqubo, akusiwo wonke umntu owaziyo ukumba kakuhle ezindlebeni. Ukusebenzisa izakhono ezifanelekileyo, kunokwenzeka ukufezekisa ukuphuculwa kokubuyiswa nokunciphisa ukubonakaliswa kwezonyango zezifo ezahlukahlukeneyo.

Kuchaneka njani ukuwa kwehla kweendlebe?

Okokuqala, siza kujonga kwisigaba sokulungiselela.

Ngaphambi kokuba uqale ukumba, kubalulekile ukuba uhlambe izandla zakho kakuhle nge-sese kwaye uqinisekise ukuba isalathisi sakho somlomo sihlambulukile. Ukwenza oku, gxobhoza i-swab yekotoni ngamanzi kwaye, ukufaka entendeni akuyinto enzulu kakhulu, cima ixesha eli-1. Ukuba umdaka ubonisa imfihlo yendlebe, yususe ngendwangu encane.

Ukuba kukho iplagi yesulfure, kuyimfuneko ukususa ukukhutshwa komngcwabo weendlebe.

Kucetyiswa kwakhona ukufudumala isisombululo seziyobisi, malunga nokushisa komzimba (malunga no-37 degrees), ukubamba ngesandla sakho.

Indlela yokumba kwiindlebe?

Kuyinto enqwenelekayo ukuba iindlela zokunyanga ezenziwa ngumncedisi. Kodwa ngenxa yokungabi naso, ungafunda imiyalelo yokuthi udibanise Ukuhlahlela indlebe kuwe:

  1. Hlola ingqibelelo ye-vial kunye nokusebenza kweedivaysi okanye i-pipette.
  2. Uxoki ngecala, indlebe eqhutywe kufuneka ibe phezulu.
  3. Iifomthi zidonsa indlebe ngokukhawuleza uze uphumelele ukuvula i-meatus yokuhlola.
  4. Ukuxuba inani lamaconsi aboniswe kwimiyalelo kwisisombululo.
  5. Cinezela inkomfa yomnxeba kwi-tragus (inkqubo ejongene nomsele wendlebe). Siyabulela kule nto, isiza siya kuzinzulu.
  6. Ukuze uhlale kwindawo engagqibekanga imizuzu embalwa (5-10), ungagcina intloko yakho iphosiwe okanye, kwiimeko ezinzima, faka i-swab yekotoni endlebeni yakho.
  7. Geza izandla kwakhona ngesepha kunye namanzi.