I-casino enye yezinto ezimbi kakhulu. Xa umntu ephazamiseka, akakwazi ukucinga nantoni na ngaphandle kwimeko yakhe yempilo. Kwaye ukuba kukugula ixesha lonke, isigulane siyazixhaphaza, sizama ukukrazula esi sibonakaliso esingathandekiyo size sibuyele kwimpilo evamile.
Kutheni ndikwazi ukuhlanza rhoqo?
Izizathu zesisindo esingenasiphelo esingasayi kuba siphezulu kakhulu. Iyokuqala engqondweni ivela ebuhlungu. Kodwa enyanisweni, ukuxiliswa - akusiyo yedwa, into ebangela ukungazinzi. Kwaye ininzi engalindelekanga - ezininzi zezizathu kunye neenxalenye zesondlo sesisu asinxulumene noko:
- Xa eqala ukuziva egula kwaye rhoqo ufuna ukulala, kwaye ngokwenene unokona kwisidlo sokutya okanye ngamanzi angcolileyo. Kodwa ngamanye amaxesha impembelelo emzimbeni weyeza ezithile zibonakaliswe ngale ndlela.
- Ukuba ukuphazamiseka kwenzeka emva kokutya kwaye kuhambelana nobunzima esiswini, ukutshabalalisa , ukutshisa, kunokwenzeka ukuba ingxaki i-gastritis okanye i-peptic ulcer.
- Ngenxa yokuxhalaba kunye nentlungu esiswini, ukuhlolwa kwesibindi kunye ne-gallbladder ayiyi kuphazamisa. Khawuleza ngokutyelela kwingcali, ukuba ngaphezu kwezinto zonke zaqala ukutshintsha ingcamango yokutya.
- Esinye isizathu esinokwenzeka sisifo se-pancreatitis. Ngenxa yesi sifo, isisu esiswini kunye neentlungu ezibuhlungu zivela kwi-hypochondrium efanelekileyo. Kwezinye izigulane, eso sifo sibonakalisa ngokulahleka okuthe tye.
- Kwizigulane ezihlala zigula kwaye zingenasidlo, i-appendicitis ingafumaneka. Esi sifo sihlala sihamba kunye nokunyuka kwamaqondo okushisa ukuya kuma-38-39 degrees, isifo sohudo, ukunyuka, ukuhamba kwiindawo ezahlukeneyo zesisu.
- Into eyinkimbinkimbi kakhulu kwaye yingozi kukuba kuphulwa kwezinto ezibonakalayo. Ngemvelaphi yakhe, ukuhlambalaza rhoqo, ukukrazula, ukudilika. Izigulane ezininzi zifumana i-tinnitus, ukungakwazi ukugxininisa ingqalelo, ukuphazamiseka.
- Ngamanye amaxesha ndiziva ndigula kwaye ndilambile yingozi yengozi. Ukutya kulo mzekelo, njengommiselo, ekupheleni kweempawu zokuhlanza.
- Isiqhumane esingapheliyo sibonakaliso sokwenza umama. Umzimba womntu ngamnye wesini esilungileyo ngendlela yakhe uyaphendula ukulungiswa kwemimoya ye-hormone.
Kuthekani ukuba ndihlala ndigula?
Into eyona nto kukubona ukuba yiyiphi eyona nto ibangele ivakalelo. Kule nto, kuya kufuneka ufumane ukuxilongwa. Kodwa unyango luya kuba luncedo kakhulu, lujolise ekupheliseni imbangela ebalulekileyo yesohlwayo.