Ukukhathazeka kubhekisela kwizifo ezivela kwimimandla ye-hormonal. Yisisu sesisu esinesicatshulwa.
Ukuqwalaselwa ngugqirha kwindawo yokuxhomekeka kunyanzelekile, kuba kukho ingozi yokuguba kwayo kwisifo esibuhlungu besifo se-mammary. Ukongezelela, isigaba sokuqala sesi sifo sinokulungiswa kakuhle kwiinkonzo zamachiza.
Phakathi kweziyobisi ezibekwe unyango lwesi sifo, kuya kufuneka ukuba kubekho iivithamini Aevit , kunye nokukhathazeka ngokusemthethweni njengendlela yokwenza unyango olupheleleyo.
Ulwaphulo luka-Aevit lusebenza njani nokukhathazeka?
I-Aevitis ne-mastopathy iyisicatshulwa esibalulekileyo, kuba ikhusela ukuphuhliswa okuqhubekayo kwesi sifo, ukuba nefuthe elihle kwiisisitye esincinci sebele. Ukwakhiwa kweAevit:
- vitamin E ;
- i-vitamin A (retinol).
Zombini iivithamini zithi izakhiwo ze-antioxidant. Ukuba kukho iAevit ekutyunjweni kukagqirha kunye nokukhathazeka, thatha ngokulandela imiyalelo kadokotela. Ukuba kungaboniswa indlela yokusela i-Aevit, ngoko unyango oluqhelekileyo lokukhathazeka luquka ukuthatha i-capsule 1 yelisi ngosuku.
Isilwanyana sivumela ukubuyisela ukujikeleza kwegazi, ukulungelelanisa izicubu kunye nokukhangela kwamanzi, ukubuyisela imvelaphi ye-hormonal, ukulawula ubudlelwane phakathi kweprogesterone kunye ne-estrogens.
Ubude besikhathi sokwamkelwa kweAevita
Nangona ubungqina obufanelekileyo bokungeniswa kuka-Aevita kunye nokukhathazeka, musa ukunyuswa ngokufumana ixesha elide. Ukusetyenziswa ixesha elide le-Aevita kwizinto eziphathekayo kunokukhokelela ekuxilweni okungapheliyo ngamavithamini E no-A.
Ukutyiwa kwesi sidakamizwa kumele kugqitywe kwiikhosi ezimbini ngonyaka, ikhosi nganye ngexesha elifanayo liyi-30-40 iintsuku ze-Aevit, i-dosage ye-sleepiness ikhethwe ngabanye, ngokuqwalasela ububele bomzimba kwisiza.