Iingxaki zokuxhatshazwa, ikakhulukazi ezingapheliyo, zibeka ingozi enkulu kwimpilo. Ukugqithwa kungakhokelela ekudakaleni nokulimala emathunjini, kubangele utywala kunye nezinye iziphumo eziyingozi. Ukuba uyayazi into efanelekileyo ukuyenza kwimeko enjalo, kwaye ngokukhawuleza uqale unyango, usihlalo unokulungiswa ngokukhawuleza.
Kutheni kuqhutyelwa isigxina?
Ukugcinwa kweStool kubangelwa ngenxa yokungonakaliswa kwe-intestinal motility. Izizathu ezibalulekileyo zokubanjwa:
- ukutya okunokulinganisela;
- ukusilela kwemodoni;
- izifo zesigxina sesisu;
- ukusilela komzimba emzimbeni;
- khulelwa;
- ukuphazamiseka, ukuvinjelwa kwamathumbu emathumbu ;
- msebenzi ophantsi;
- ukukhusela ukuxinezeleka kunye neemvakalelo;
- into yangaphandle kwi-anus;
- i-helminthic invasions;
- dysbiosis ;
- iimvumba;
- ukungabikho komntwana kunye nabanye.
Yintoni enokuyenza ngokuzibetha ekhaya?
Xa kuchazwe ingxaki rhoqo, kuyacetyiswa ukuba udibane ne-gastroenterologist. Ugqirha uya kunceda ukufumanisa ukuba kutheni ukugqithwa kukufumana isifo esingapheliyo, kuya kuqinisekisa ukuxilongwa nokunika unyango olwaneleyo. Ukuba ubunzima be-defecation bungaqhelekanga, kwaye izizathu zoluphawu ziyaziwa, kubalulekile ukuba uthathe amanyathelo okubuyiselwa kwamathumbu emathumbu.
Yintoni enokuyenza ngokumanyaniswa kwiimeko zekhaya:
- Sebenzisa ama-pharmological agents (i-suppositories, iipilisi) . Ezinye iindlela zokupheka ngabantu.
- Yenza i-enema. Le ndlela isetyenziswa xa ezinye iinketho zonyango zingasebenzi.
- Qaphela ukubuyela kwakhona. Ukuqhelanisa umsebenzi we-intese, kufuneka ulandele ukutya okukhethekileyo.
Amakhandlela ukusuka ekutyaleni
I-laxatives efanelekileyo ithathwa njengeyona ndlela yinyameko yokuvuselela ukuchaswa. Phakathi kwazo zonke iinketho, yintoni omele uyenze ngokuqhawulwa, ikhandlela zisebenza ngokukhawuleza kwaye ngokukhawuleza. Zivelisa iziphumo ezi-2 ezifanayo: ukukhuthaza ukuphazamiseka kwamathumbu emathunjini, ukuphucula izakhono zabo zezithuthi kunye nokunciphisa iisolol. I-laxatives eziqhelekileyo aziyi kuphelisa ukunqunyulwa kwexesha-into enokuyenza ngokukhawuleza ekhaya, ukuba abancedi, ziya kuxutyushwa ngezantsi.
Amakhandlela asebenzayo:
- Calciulax;
- buckthorn yolwandle;
- Bisacodyl;
- Ferrolaks;
- glycerol;
- Evava;
- Glycelax;
- Uncedo;
- Dulcolax;
- Rectaktiv;
- Glyc;
- I-Pirilax kunye neempawu.
Iipilisi ngokuchaswa
Amachiza olawulo lomlomo afanelekileyo xa kunzima ukulibaziseka kwexesha elilodwa, unyango lwexesha elide ngoncedo lwabo alukwazi ukuqhutywa. Iyeza elingaphakathi lokubambisa ikhemikhali liyakucasula ama-receptors amathumbu, asebenze i-peristalsis yayo kwaye ivuselele ukuchasana. Isiphumo sokusebenzisa izidakamizwa ezinikeziweyo zigcinwa emva kweeyure ezingama-6-9.
Iipilisi ezisebenzayo:
- Dulcolax;
- Senadé ;
- Laxbene;
- Ngqongqo;
- Bisacodyl;
- Phytolax;
- Herbion Laxana;
- Regulax;
- Senadexin;
- Kontalaks;
- Stadalax;
- Thyssen;
- Duspatalin;
- Atarax;
- Senadec nabanye.
Amanyathelo okulungisa abantu
Ezinye izindlela zokwelapha zinamandla kunezo-pharmacology, ngoko ke kwiimeko eziphuthumayo aziyi kusebenza. Inketho elula yinto nayiphi na, umnqumo okhethiweyo, ioli kwi-constipation. Kumele itywala imihla ngemihla, ngaphambi kokutya kwasekuseni, 5-10 ml (itiye okanye isipuni). Ioli ehlumayo iyanceda i-stool iphinde iququzelele ukukhutshwa kwabo, kodwa le ndlela yokwelapha ayihambisani nezifo zesibindi okanye i-gall bladder.
Ezinye izisombululo kwiingxaki zento enokuyenza ngokuzibamba:
- Kwiiyure eziyi-1.5-2 ngaphambi kokuba ulale, sisela 1 indebe ye-kefir eyenziwe ekhaya.
- Yidla ama-apula ama-3-5 aphekiweyo ngosuku.
- Yongeza ibhan ekutya.
- Ekuseni, uphuze uphephe kwi-prunes (1-3 izithelo ezomileyo ngeglasi yamanzi abilayo).
- Yenza itiye emnyama kunye ne-green nge-chamomile.
Recipe Remedy Recipe
Izithako :
- Ingcambu ye-althea ingama-20 g;
- i-barkthorn bark- 10 g;
- izithelo zefennel - 10 g;
- ingcambu ye-licorice - 10 g;
- Imbewu ye-Flax - 20 g;
- Amanzi malunga ne-300-400 ml.
Ukulungiselela, isicelo
- Hlanganisa iifom.
- Ubilise 250 ml yamanzi, uthele nge-10 g yokuqokelela.
- Yenza isisombululo kwisitya sokubhukuda ngemitha engama-30.
- Nciphisa iyeza.
- Ukuzisa umthamo wayo ngamanzi abilayo afudumele ukuya kuma-250 ml.
- Phuza iziglasi ze-0.5,5 emva kokuhlwa.
Isixhobo sokuqhawula okungapheliyo
Izithako :
- Ingcambu ye-valerian i-30 g;
- amagqabi eepermermint - 30 g;
- i-buckthorn bark - 20 g;
- umama wengca - 30 g;
- ngamanzi 350-400 ml.
Ukulungiselela, isicelo
- Hlanganisa iimveliso eziluhlaza zemifuno.
- Thela 2 tbsp. isipuni ukuqokelela i-200 ml yamanzi abilisiwe.
- Gcina isisombululo kwisitya sokuhlambela ngesitya seyure.
- Gxininisa iziyobisi.
- Dlulisa amanzi abilisiwe kumanzi ukuze wenze umthamo weyeza 200 ml.
- Phuza ngaphambi kokulala kwi-100 ml.
Iyeza elimnandi lokuqhawulwa
Izithako :
- ama-apricots omisiwe - 500 g;
- ukuthungula - 500 g;
- 500%;
- ubusi - 5 tbsp. iipuni.
Ukulungiselela, isicelo
- Gxininisa izithelo ezomileyo ngamanzi abilayo ukuze zandise umthamo kwaye zenze lula.
- Hlanganisa izithako, ugaye kwi-grinder inyama okanye i-blender.
- Kwi-puree eyiphumela yongeza ubusi.
- Sebenzisa utywala njengento yokongeza kwisidlo sakusasa nakusihlwa, 1-2 h.
- Gcina isilwanyana kwifriji.
Ukuqhaqhaqhaqhaqhaqhaxa kwimeko xa kuqunjelwa
Izithako :
- imbewu yefelk - 1 tbsp. isipuni;
- amanzi - 1 iglasi;
- ubusi okanye ushukela - ukunambitha.
Ukulungiselela, isicelo
- Pheka uphawule ngeemitha ezili-15-20 ngomlilo othulileyo.
- Gxininisa isisombululo phantsi kwesiqhekeza malunga nesigamu seyure.
- Nciphisa iyeza.
- Phuza yonke ivolumu yomthamo.
I-enema ekhulisiweyo
Ngamanye amaxesha, izilwanyana zamachiza okanye izilwanyana zinceda ukurhoxisa isitulo. Iingxaki ezinobungozi kunye nokuxhalabisa okunzulu kunokubangela ukuba kuqothuke okunjalo, into enokuyenza kule meko, abaninzi abantu abaneengxaki zamathumbu bayazi, bafaka i-enema. Le ndlela yongxamiseko yokunciphisa imeko. Kuyinto engathandekiyo ukuyenza rhoqo, kuba olo hlobo unyango luvutha ukuphulwa kwe-microflora.
Kukho iinguqu ezi-4 ze-home enemas xa kutyunjwa:
- hla mbulula;
- i-saline (hypertonic);
- ioli;
- microclysters.
Indlela yokwenza i-enema kunye nokuqhaqha (ukuhlanjululwa):
- Gcwalisa umgudu we-Esmarch ngamanzi abilayo afudumele (akukho ngaphezu kweeli-2 ilitha). Ungasebenzisa i-decoction ye-chamomile okanye wongeze i-tbsp ye-1. ikhapuni yelitha ye-apple yerigaji yemvelo.
- Yibani kwindawo ephakamileyo ye-1 m ukusuka kumntu (kwindawo ye-supine).
- Qalisa umthamo wonke wegug kwi-rectum.
- Thetha phantsi imizuzu eyi-10-15.
- Ukukhupha amathumbu.
Yintoni enokuyenza ngokuzibamba - i-enema hypertonic:
- Dissolve kwi-100 ml yamanzi abilisayo afudumele 2 iibhepuni zetyuwa okanye 20-30 g we-magnesia powder.
- Bhengeza inani lonke leyeza kwi-rectum kunye nephepha le-rubber elinomxholo.
- Lindela imizuzu engama-20.
- Yiya kwindlu yangasese.
Enema oily:
- Gcoba kakuhle i-100 ml yamanzi afudumele afudumele kunye ne-2-3 tbsp. iipuni zeoli okanye i-petrolium.
- Yenza i-50-100 ml yokumiswa kwi-anus ngokusebenzisa ipayipi yerabha.
- Ukuchaswa kufanele kwenzeke emva kweeyure eziyi-8-10.
Ukutya kunye nokuqhawulwa
Ukulungiswa kwemilinganiselo kufakwe kwiinkqubo ezinzima zokwehla kwexesha, ngokukodwa kwindlela yokugula engapheliyo. Ngaloo ngxaki, kucetyiswa ukuba udibane ne-gastroenterologist. Ugqirha uya kunceda ekufumaneni isizathu sokuba bahlupheke ngenxa yokuqhaqhaqhayisa, yintoni enokuyenza ukuze ulungele umsebenzi womathumbu. Ngokuxhomekeke kwiingxaki zengxaki, ingcali iza kunika ukutya. Ingabandakanya le mveliso evumelekileyo elandelayo:
- isobho semifuno;
- isonka nge-bran
- iibilisiwe, iintlobo zeentlobo zeentlanzi, inyama, iinkukhu;
- imifuno;
- iphalaji (emanzini) - i-oatmeal, ibhakkwheat, ingqolowa;
- imifuno;
- amajikijolo;
- iziqhamo, kuquka izithelo ezomileyo;
- amaqanda abilisiwe, i-omelettes;
- iimveliso zobisi ezincinci;
- ioli;
- jam;
- ubusi;
- umhluzi we-dogrose;
- ukunyuswa kwebhanki yengqolowa;
- ziqhamo;
- teasative laxative teas;
- berry iziselo zokusela.
Inqatshelwe:
- iibhonti;
- isonka esimhlophe;
- ukupheka kwibhotela kunye ne-puff pastry;
- umgubo wokudla;
- utyisi kunye ne-ukhilimu;
- iimveliso ezinobisi kunye nemveliso yobisi obomuncu;
- imbotyi;
- ukubopha ama-porridges (semolina, ilayisi);
- ukutya okusemgangathweni;
- iziqholo;
- iimveliso zokutshaya;
- amakhowe;
- Ukutya;
- ukutya okuthosiweyo;
- iisukisi;
- inyama enamafutha, intlanzi, iinkukhu;
- Iziqhamo ezinqambileyo kunye namajikijolo - amapheya, i-quince, i-dogwood, igromegranate, i-bilberry, i-cowberry;
- imifuno, echukumisa iinkqubo zokuvumba - israyi, i-anyanisi, igalikhi, isipinashi, isithombo, iklabishi;
- icocoa;
- utywala;
- i-kisels;
- ikhofi;
- amanzi e-carbonate;
- itiye enamandla.
Indlela yokuphatha ukubetheka?
Ukuba ukungabikho kokuchasana akusiyo icala, kodwa kubakho ngezikhathi ezithile, kubalulekile ukufumanisa isizathu esiyiyo sokuba sisifo. Ukwenza oku, kufuneka uqhagamshelane ne-gastroenterologist, ufumane uviwo oluchongiweyo uze uqinisekise ukuxilongwa. Ukulungiswa kwonyango yokuqanjwa kubandakanya isethi yemilinganiselo encike kwiimeko ezibangelwa ukuphulwa kwamathambo emathumbu. Ngaphandle kokuphelisa imbangela yesifo, akusayi kukhishwa uphawu oluchazwe.
Ukutyunjwa nokutya
Ngomgudu wokunciphisa umzimba, kaninzi ukutya kuphelelweyo, okukhokelela ekulibazisekeni kwisigxina. Abaninzi abasetyhini basebenzise iindlela eziphuthumayo iindlela zokurhoxisa ukuziqhawuleza ngokukhawuleza - iipilisi, i-enemas kunye neminye imithi. Ukusetyenziswa kokusetyenziswa kwezi zonyango kuqala kukunceda, kodwa kwixesha elizayo kubangela ukungonakaliswa kwimeko yokungalingani kwe-microflora yamathumbu. Indlela efanelekileyo yokwenza nokuqhawulwa ngexesha lokutya kukulungiselela ukutya. Ukulahlekelwa isisindo kufuneka kuchaneke, ungaphazamisi umsebenzi wegciwane lesisu.
Ukuqhaqhaqhazwa ngamathambo
Ubunzima bonyango kule meko kukuba iimvumba ezivuthayo kwi-anus zikhusela ukuphuma kwe-stool, kwaye ukuxhatshazwa xa ukuzama ukuphazamisa ukwenyusa ukwanda kobukhulu babo. Ukunyanga ukutyunjwa ekhaya ngokudibanisa ne-hemorrhoids kunzima, kodwa ngokwenene, ukuba ujika kwi-proctologist.
Iingcebiso zonyango kwiimeko ezinjalo ziquka:
- Ukuthotyelwa kokutya.
- Ukufumana iziyobisi ezandisa umthamo wezinto ezisemathunjini (uMuzfalk).
- Ukusetyenziswa kweelaxatives (ukuba kuyimfuneko).
- Ukunyanga kwamayeza.
Ukutyunjwa kwi-pancreatitis
Ukutshatyalaliswa kwee-pancreas kubangela ukwanda kwinqanaba le-glucose egazini, okubangela ukulibaziseka kwi-defecation.
Izindlela ezisisiseko zokukrazula ukumbombola kwimvelaphi ye-pancreatitis:
- Ukutya okuphumayo.
- Ukwandisa umthamo wamanzi ogqithisiweyo.
- Ukuthatha imichiza enqunywe yi-gastroenterologist.
- Ukusetyenziswa kokucoca.
- Unyango lwesifo esisisiseko.
Ukutyunjwa kunye ne-gastritis
Ukuvuvukala kweembrane zomzimba zesisu kudala ukungonakaliswa kokutya kokutya, okuchaphazela ukubunjwa nokukhutshwa kwe-stool. Kungakhathaliseki ukuba ukubethelwa kwenzeka kunye ne- gastritis ngokunyuka kwama-acidity okanye ukuncipha, into ebalulekileyo yonyango yokutya. Ukunamathela ngokukhawuleza ekudleni okunqunywe yi-gastroenterologist kunceda ukuqhelanisa ukubunjwa kwesantya sesisu kunye nesisu somzimba.
Iinkqubo ezongezelelweyo:
- Ukusetyenziswa kwamatye asekuhlaleni kunye neenkqubo.
- Ukusetyenziswa kwe-enemas (kwiimeko eziphuthumayo).
- Ulwaphulo olunzima lwe-gastritis.
Ukugqithiswa kunye ne-cholecystitis
I-pathologies ye-gallbladder ihlala ihamba kunye nokuphulwa kwe-defecation. Ngokuqhelekileyo izigulane zinexinzelelo olungapheliyo, okunzima ukunyanga. Ngokwe-pathology echazwe, ubuncinane ubuncinane be-bile buya emathunjini, okwenza kube nzima ukugaya ukutya okuqhelekileyo. Ngenxa yoko, i-stool ithola ukuxinana okunamandla kwaye iqulethe iziqwenga zokutya ezingaqalwanga ukubola.
Yintoni enokuyenza:
- Ukulandela ngokukhawuleza ukutya.
- Thatha amalungiselelo e-choleretic .
- Sebenzisa i-laxatives kunye ne-enemas (kwiimeko ezinzima).
- Ukumisa ukuvuvukala kwe-gallbladder.
Ukutyunjwa kunye ne-dysbiosis
Ukungaphumeleli kwinqanaba le-intlinal microflora yinto yesikhashana ekwazi ukupheliswa lula.
Amanyathelo alandelayo aya kunceda ukuqeda ukumbathiswa:
- yokutya okunxilisayo;
- ukubandakanywa ekudleni kwemveliso yobisi yobuninzi kunye neenkcubeko eziphilayo;
- ukuthatha ipro and antibiotics;
- Ukubuyiselwa kwemeko yengqondo;
- unyango lwe-dysbiosis.
Ukugqithiselwa ngeebhubu
Uninzi lwama- parasites lubangela uphawu oluphambeneyo - isifo sohudo, kwiimeko ezinqabileyo, inani labo likhulu kangangokuba kukho ukukhutshwa kwamathumbu ngamabho. Indlela yodwa yokukrazula ukumbathiswa kanye kanye, ukuphelisa i-helminths. Ngenxa yoko, kubalulekile ukufumana ukuba ziphi iimbungu emzimbeni, kwaye zithathe amachiza akhethekileyo axelwe ngugqirha.
Yintoni enokuyenza ngokuqhaqhaqhaqhazela ukukhupha imeko:
- Landela ukutya kokutya.
- Ukwandisa ukusetyenziswa kwamanzi.
- Kwiimeko eziphuthumayo, thabatha i-laxative.