Abaninzi ubuncinane bebamele bajongane nale ngxaki, xa iinyembezi emehlweni abo zivuliwe nje, kungabikho isizathu esicacileyo. Ukuba ukuhlaselwa okunjalo kwenzeka kaninzi, akukho nto ibangela ukukhathazeka, kodwa xa amehlo akho athambisa rhoqo, ucinga ngokuzikhethela ukuba wenze ntoni ngale ngxaki. Kukho iindlela ezininzi zokuphatha ukugqithwa kwamehlo, kodwa ngaphambi kokuba uqale nayiphi na ikhosi, kucetyiswa ukuba uqhagamshelane neengcali.
Kuthekani ukuba amehlo eninzi etaweni?
Ukukhetha unyango olufanelekileyo, okokuqala, kufuneka uqikelele imbangela, ubangele ukuqhaqha ngokugqithiseleyo. Ukuphoqelela umntu ukukhala esitratweni kunokuba nezizathu ezinjalo:
- Ukuba uqala ukukhala, uye kwiqhwa okanye umoya, ngelishwa, awukwazi ukulungisa imeko. Oku kuyindlela yokuzikhusela ngokusemgangathweni yomzimba, efuna ukudibaniswa kuphela, nangona abanye bathi banqamle ingxaki ngokusebenzisa rhoqo amaconsi asehlompini.
- Into eyona nto enokuyenza ukulwa nokukhalazela kwamehlo, ukukhanya kwelanga, kukubeka izibane zokukhanya. Njengoko kwimeko yokusabela kwiqabunga okanye ukushisa, awukwazi ukukrazula iinyembezi ezibangelwa lilanga elikhanyayo, kungekhona ngoncedo lwamachiza, kunye namachiza omntu.
- Abantu abaqhekezayo bekhalaza kakhulu ngabantu abadala kunye nabaphakathi. Iinyembezi ezibonakala kuzo zibonakala ngenxa yokuphazamiseka kokusebenza ngokuqhelekileyo kweengcambu zokulila. Kuphela nje ukusebenza okunzulu okunokuthi unqobe ingxaki.
Yintoni endiyenzayo xa ndijonga amehlo onke ixesha?
Ngokuqhekeka kwamehlo, kuyacetyiswa ukuba uqhagamshelane ne-ophthalmologist ngokukhawuleza. Izindlela ezidumileyo zokujongana neenyembezi ngokukhawuleza zilandelayo:
- Ukuba ngexesha lokuhlaselwa ngokukhawuleza kweentlungu, uzive ukhululekile kwiso, mhlawumbi, wakhangela into ethile yangaphandle: i-eyelash, i-fluff, i-speck of dust - nayiphi na into. Unesixhobo, khawuleza ulahle iinyembezi. Ukungangenisi kwiso lokusuleleka, kungcono nje ukuhlamba ngamanzi acocekileyo.
- Ukuba amehlo ahlala eshushu ngenxa yokugula, into enokuyenza iyimfuneko ngenxa yesifo. Ngokukhawuleza xa i-allergen ingasetyenziswanga, iinyembezi ziya kuphelisa ngokwazo.
- Ukukrazula iinyembezi ezibangelwa ngumsebenzi ogqithiseleyo okanye ogqithiseleyo, amaconsi akhethekileyo aya kunceda. Eyona nto ibhetele kwi-niche yayo ithathwa njengamaconsi Amanzi acocekileyo, iSystein, Vial. Abantu abasebenza kakhulu kwikhompyutheni, bebuhlungu, bajamelana kakhulu. Baya kuba nako ukujamelana neengxaki ngeiglasi ezikhethekileyo kunye nezifundo ezimbalwa ezilula.
- Ngenxa yokunyanzeliswa okanye ukucinywa kwamanqanawa abulalayo, amehlo anganiselwa ngamanzi ngokuhlwa kwaye kusasa, apho kule ngxaki kuphela kuphela izazi eziza kuxela. Ngokuqhelekileyo kwiimeko ezinjalo zisebenzisela umkhonto. Le nkqubo ikhumbuza ukukhala. Kwaye kungadluli nje ngokungahambi kakuhle - iziteshi zihlambulukileyo ngegumbi elikhethekileyo. Kodwa umphumo emva koko uya kulungiswa. Unokulibala ngokukhahlaza ixesha elide.
- Ukuba imbangela yezinyembezi i-cosmetics engamgangatho mhle, ngoko kufuneka ishiyiwe ngokukhawuleza. Amehlo yilungu elincinci kakhulu. Ngabo kufuneka ufumane
uyinyamekele. Ngoko ke, ukuba akukho nto yokusebenzisa izimonyo ezintle, kungcono ukuyiyeka ngokupheleleyo. - Yintoni ongayenza ngokunyuka kweentlungu ngenxa yempumlo ebanda kunye nebhola, mhlawumbi uyazi. Phonsa yonke imikhosi yokunyanga kwamaqanda, qinisa ukukhusela umzimba, kwaye kwamehlo enokwenza i-tea lotions elula.
- Ukuba iinyembezi zifika emehlweni akho ngenxa yokuhlangana kunye naluphi na esinye isifo, unyango lunokuquka i-antibiotiki kunye namaconsi aqinileyo. Nangona kwezinye iimeko kunokwenzeka ukulawula i-lotions kunye neenkompo zepatata.