Izitya zokuqala ziyingxenye ebalulekileyo yokutya komntu wonke. Yaye xa usukhatywe iisobho eziqhelekileyo, unokuzama ukupheka isobho elimnandi lezilwanyana zaselwandle. Iintlobo zeesobho - isamba esikhulu. Namhlanje siza kukuxelela indlela yokupheka isobho le-tomato kwi-shrimps.
Isobho seTatato kunye ne-shrimps
Izithako:
- i-shrimp ekhethiweyo-e- 250 g;
- utamatisi kwijusi - 5 iifc.;
- izaqathe - iziqhekeza ezi-2;
- i-anyanisi - i-2;
- pepper sweet - 1 pc.;
- parsley;
- isilimo;
- igalikhi - ii-cloves 2;
- basil omisiwe - 1 ithisipuni;
- ushukela;
- ityuwa;
- iwayini elomileyo - 100 g;
- amanzi - 500 ml;
- ioli yelanga - 2 tbsp. iipuni;
- I-grated ngetekisi - 100 g;
- ugulo,
Ukulungiselela
I-pepper yaseBulgaria, iidroti, i-anyanisi, ilicwecwe kwaye idikiweyo, ekugqibeleni siyongeza i-garlic eqoshiwe. Ijusi yetamatisi idluliselwa kwi-pan, kwaye iitamatisi ziyahlanjululwa kwaye zixutywe kwi-grater enkulu. Ephakeni, yongeza amanzi, iwayini, iswekile, ityuwa kwaye uvumele ukuba ubilise. Sifaka imifuno edikiweyo epanini, kwaye ulinde ukuba ubunzima bilise kwakhona, faka imifino. Ekugqibeleni, yongeza i-basil, i-shrimp uphinde upheke imizuzu emithathu. Vimbela isitofu uze ushiye isobho ukuze uphuze. Ukukhonza kunye nama-croutons kunye noshizi.
Isobho seTatato kunye neendonga
Izithako:
- utamatisi kwijusi yayo - 350 g;
- Ipepper yaseBulgaria - 100 g;
- i-anyanisi eluhlaza - 50 g;
- umhluzi wemifuno - 300 g;
- igalikhi - ii-cloves 2;
- i-lemon - ½ ipcs.;
- ioli yomnquma - 2 tbsp. iipuni;
- I-Shrimp - 8;
- amaqanda ezihlazo - ii-2 pcs.;
- ityuwa, pepper.
Ukulungiselela
Kwiitya apho esiza kubilisa khona isobho, uthele ioli yeoli, ucoce kuyo ityilisi, i-anyanisi eluhlaza kunye neepilisi ezinomsoco. Emva koko siyityhala iitamatayi kwi-jar kwaye sipheke imizuzu engama-15, kwaye wongeza umhluzi wemifuno, ityuwa, i-pepper. Sivumela ukuba inqwaba ibilise kwaye icime umlilo. Yongeza kwi-soup lemon peel, ioli yeoli, i-basil uze uyibethe isobho kwi-blender. Ngoku sibeka isobho sethu emlilweni size siyitshise imizuzu engama-7. Ngeli xesha ukhawule i-shrimp ecacileyo. Amaqanda aphekiweyo ahlambulukileyo kwaye anqunywe kwisiqingatha. Isobho esilungelelisiwe sisithululelwa kwiipilati, kwindawo esiyibeka kuyo isiqingatha seqanda kunye neempundu. Kwisobho sisebenzela i-garlic toasts kunye ne-mozzarella ushizi.
Isosi ye-tomato isobho nge shrimps
Izithako:
- iifriji eziqingqiweyo eziqingqiweyo - 200 g;
- ioli yomnquma - 4 tbsp. iipuni;
- i-anyanisi emhlophe - 1 pc.;
- izaqathe - i-1 piece;
- i-oregano eyomile - iifaspuni ezingama-0.25;
- utamatisi - 4 ii-pcs.;
- rosemary owomileyo;
- umthunzi omnyama;
- ityuwa;
- igalikhi - 3 cloves.
Ukulungiselela
Utamatisi zihlanjululwe kwaye zihlulwe. I-anyanisi, i-garlic kunye neerotyththi zichithwe. Ngamafutha omnquma ngemizuzu emithathu i-garlic yelisikidi eneenongo, emva kokungeza i-anyanisi, kwaye emva kwenye imizuzu emibili. Fry yonke imifuno, uze udibanise utamatisi kwipeni yokucoca uze udilize imizuzu eyi-10. Kwibhodlela elingu-litre, phalaza i-roast yethu, yongeza ngamanzi abilayo kwaye upheke isobho ngokushisa okuphantsi kwemizuzu eyi-15. Susa ipani kwisitofu uze ugaye imifuno nge-blender. Songeza ama-prawns efrijini kwisobho sekhrimu, faka ipoktola ngomlilo kwakhona kwaye upheke imizuzu eyi-10. Sisebenzela isobho se-cream kunye ne-rusks kunye nemifino.
Intlanzi kunye ne-tomato isobho nge-shrimps
Izithako:
- i-trout - 600 g;
- i-shrimp - 400 g;
- utamatisi - 1 pc.;
- i-anyanisi - i-1 piece;
- igalikhi - ii-cloves 2;
- iifatata - iziqwenga 2;
- Umgqomo waseBulgaria - 200 g;
- oluhlaza okolweni;
- Iwayini elimhlophe - 150 g;
- iziqholo;
- ioli yeoli.
Ukulungiselela
Sifake intlanzi ecocekileyo epanini, musa ukuthulula amanzi amaninzi, yongeza iziqholo uze upheke imizuzu engama-25. Ngeli xesha, sicele i-anyanisi eqoshiwe kunye neepilisi zaseBulgaria kwi-pan. Yongeza ii-tomato ezihlutshiwe, ezihlutshiwe kunye ne-garlic, ubilise izithako imizuzu eyi-10, uthele kwiglasi yewayini kunye neglasi yamanzi uze uhlale emlilweni ngomnye umzuzu weshumi. Emva koko umhluzi weentlanzi sithatha intlanzi, uthele kwiimifuno ezityiweyo kwiwayini kunye neezambatho, ungagqithwanga ubuninzi. Yiza umxube ekubiliseni uze udibanise imizuzu engama-15, wongeza i-shrimp ehlutshiwe, upheke enye imizuzu emithathu, wongeza iintlanzi ezinqunywe. Yimuke kwaye mime imizuzu engama-20.