I-celery herring - emihle neyingozi

I-Celery herring - umkhiqizo ongeyona nje ingcamango eqaqambileyo, kodwa nayo iyimpembelelo yayo kumzimba. I-Herring caviar iyafumana ukuthandwa rhoqo ngonyaka. Akumangalisi, kuba ikhona kuwo wonke umntu. Musa ukumangaliswa ukuthanda kwakhe etafileni lethu.

Yintoni eluncedo kwi-caviar ye-herring?

Umxholo ophezulu we-lecithin kwi-herring roe inegalelo kwiinkqubo ezilandelayo ezenzeka emzimbeni womntu:

Iintlobo zeeqanda ze-herring zikhulu, xa kuthelekiswa nomonakalo onokubakho ukusuka ekusebenziseni kwayo. I-Omega-3 fatty acids, engena ekubunjweni kwayo, iyimfuneko yokusebenza kakuhle kwenhliziyo kunye nemithambo yegazi. I-Caviar kubantu abakwiimeko zokudakumba nokukhathala okungapheliyo kunceda kakhulu. Kucetyiswa ukuba udle abantu abanesifo se-thyroid.

Abafazi abakhulelweyo kufuneka bafake le mveliso ekudleni kwabo ukuze baqulunqe kakuhle ingqondo yengane ezayo.

IiVithamini eziqulethwe ngamaqanda ahambayo zibalulekile ekusebenzeni ngokupheleleyo komzimba. Isityebi se-vitamin D, esenza ukuba i- calcium , i-vitamin B, i-E ne-A. ifuthe i-herring ibuye ifuthe i-amino acids, i-microelements - zinc, i-selenium, i-phosphorus, i-sodium, i-magnesium, i-iodine, i-potassium ne-sulfure.

I-Cosmetology ayizange ishiye i-caviar ngaphandle kwengqalelo. Masks ezenziwe ngokusekelwe kuwo, zenze isenzo sokuvuselela, ukugcoba kunye nokudonsa.

Kodwa musa ukulibala malunga neengozi ezinokwenzeka, ezithwala i-hervi caviar. Le mveliso yiyona ndlela eyomeleleyo ye-allergen.