Kwifusethi yemihla ngemihla siphathelene nokuxakeka kakhulu ngemisebenzi ebalulekileyo nomsebenzi esicinga ngayo ngempilo yethu konke. Sine-snack kunye ne-sushi, ekuhambeni, ngokuqinisekileyo ayigcinanga irejista yokutya yesikhashana, bathi, ingaba ibhinqa idinga kakhulu. Kwaye xa sifika ekhaya, silwela ukupheka okunye okuhlwaya kunye nokunye, ukutya okunamafutha okugcobileyo, ukusebenzisa i-spicy kunye nosawoti, kunye neeholide kunye ngeveki ngezinye iixesha ngokuphumla ngoncedo lotywala. Kwaye, uyabona, ngelinye ilanga sizibamba ukuba phakathi kwendawo ephothiweyo isisu seqala ukuhlambalaza kunye nokunyaniseka, kwaye ekumamkeleleni ugqirha kubonakala ukuba sine-duodenitis engqalileyo. Isibilini asibi, kodwa ngezenzo ezifanelekileyo kupheliswa lula. Makhe sibone indlela oku kuyenze ngayo, kwaye ngexesha elifanayo siya kuqonda izizathu kunye neempawu zayo.
I-duodenitis engaphezulu - izizathu kunye neempawu
Ngoko ke, phi i-duodenitis engapheleleko iqala, kwaye ziphi iimpawu zayo. Ukususela ekuqaleni kwalesi nqaku kucacile ukuba imbangela enkulu yokuvuvukala kwi-duodenum isondlo esingafanelekiyo kunye nokungafanelekanga, kunye nokusetyenziswa kakubi kwezinto ezinobisi, ukutya okunesonka kunye notywala.
Ngokuphathelele iimpawu, iimpawu eziphambili ze-duodenitis ezingenangqondo ziyi:
- ukwanda okwebukhulu bokushisa komzimba;
- ubuthathaka kunye nokukhathala;
- intlungu ejikeleze intambo kunye nasesigxini sesisu kunye nokuvakalelwa okubuhlungu kule mimandla xa uziva;
- ukubonakaliswa kwe-dyspeptic, oko kukuthi, isisongela kunye nokuhlanza.
Ngendlela, ngenxa yeendlela ezimbini zokugqibela, i- gastritis kunye ne-duodenitis engathandabuzekiyo idla ngokudibana. Kodwa ngelityeba kwiyeza zanamhlanje, zikhona izifundo ezininzi ezahlukileyo ezikunceda ukuhlukanisa okufanayo kwizifo eziphazamisayo.
I-duodenitis engaphezulu - unyango
Ukuba ukufunyanwa kwe-duodenitis ngokungenangqondo kufunyenwe, unyango olukhawulezileyo lufanele luqaliswe. Kulungile ukuba kuqhutyelwa esibhedlele phantsi kokulinda ngogqirha. Unyango lwezolimo zombini kunye nokusabalalisa i-duodenitis iqukethe inxalenye yonyango, izondlo kunye ne-phytotherapeutic.
Amayeza anqunywe, ngokusekelwe kuhlobo losulelo olubangele isifo, kunye nenqanaba le-asidi yesigca esiswini. Njengomthetho, ubunzima buquka ulwaphulo-mlilo, lukhuni kwaye lukhumbuza i-membrane yesisu nesisu sesisu.
Xa unyango lwe-duodenitis, ukutya kubalulekile. Kwiintsuku ezimbini zokuqala, zonke ukutya kunye neziphuzo zifakwe ngaphandle kokutya, kuphela amanzi avunyelwe. Ukuqhubela phambili kwiiveki ezingama-3-4 kuvunyelwe ukuba badle isobho, i-meate, i-abilisiwe okanye i-steam inyama ephilileyo kunye neentlanzi, iimveliso zobisi, ziqhamo izithelo kunye nemifuno. Ukutya okunamafutha, okuvumba kunye nosawoti, i-kvass, iziphuzo ze-carbonate, ikhofi kunye notywala abaxhomeke ngokupheleleyo. Ngokutya kunye nokuthatha amayeza, unikelwa ukusela izidakamizwa ze-chamomile, i-yarrow kunye nezinye izityalo ezichasayo. Xa unyango olusifike ngexesha oluqala ukulwa ne duodenitis alukho nzima kuwo onke, kodwa ukuba uyazilandela, gcina ukutya, kwaye akukho nto iya kufuneka iphathwe.