I-Keta yinto eqhelekileyo neyintando yeentlanzi kwilizwe lethu. Ukusuka kuyo unako ukupheka izitya ezininzi ezahlukahlukeneyo: zonke izitya ezitshisayo, ialadi zangaphambili, ukutya okuthabathayo okanye ii-pie. Namhlanje siza kukuxelela malunga neendlela zokuzonwabisa ezikhembekayo kunye nezithakazelisayo zokupheka i-chum salmon, kwaye ukhetha okufanelekileyo kakhulu kuwe.
Iresiphi yesobho senkukhu
Izithako:
- iifatata - 3 ii-pcs.;
- izaqathe - i-1 piece;
- i-tomato - 1 pc.;
- i-bulb - 1 piece;
- iziqholo;
- ilayisi;
- intloko ye chum.
Ukulungiselela
Ukusuka kwentloko ye-chum cook cook broth , ukuyihlunga, uyibuyisele emathunjini, uphonsa irayisi yahlambuluke kwaye upheke malunga nemizuzu eyi-10. Emva koko, faka iifatata ezidibeneyo kwisobho kwaye upheke uze udibanise. Emva koko faka i-anyanisi ephathekayo kunye neekroti, ixesha lezonunci, udibanise, uvale ngesiqhekeza uze ulethe isobho ukuba silungele.
I-Recipe ye-chum kwi-oven
Izithako:
- chum - 1 kg;
- izaqathe - 500 g;
- ukhilimu omuncu - 200 ml;
- i-bulb - iziqwenga ezi-3;
- i-tomato - 2 ii-pcs;
- i-lemon - i-1 piece;
- umgubo - 1 tbsp. isipuni;
- ioli;
- iziqholo.
Ukulungiselela
Ukusuka kwiintlanzi esisisusa ngokucophelela ulusu, susa amathambo amakhulu kwaye sinqumle iiflethi zibe ngamabhubhu amancinci. Ixesha leentlanzi ngeenongo, uthele ngejisi lemon, ufefe ngomgubo kunye nefry kwi-skillet eoli. Iinqotyi zihlambulukileyo, zihluthwe kwi-scater encinci, kwaye i-anyanisi ichithwe ngamacandi ehafu, sixuba imifuno kunye kwaye sidlula ukushisa okude kuze kube mnyama. Iitamatisi zihlutha ikhumba, zihlanjululwe kakuhle, zifake epanini yocingo kwaye zivuthele imizuzu embalwa.
Ifom yokubhaka igutywe ngeoli, sisasaza kwiindawo eziliqela zemifuno, iintlanzi kunye namagqabi e-laurel. I-ukhilimu omuncu ixutywe ngamanzi, songeza iziqholo kunye ne-condiments ukunambitha, gcwalisa isidlo sethu kunye ne-sauce kwaye sibhakaze kwi-oven esandulelayo ukuya kuma-degrees angama-200 ide silungele malunga nemizuzu engama-40.
I-steak iresiphi esuka kwi-chum salmon
Izithako:
- ushizi - 150 g;
- i-steaks chum - 4 ii-pcs.;
- i-tomato - 2 ii-pcs;
- i-bulb - 2 iziqwenga;
- iwayini elimhlophe - 3 tbsp. iipuni;
- basil omisiwe - 1 ithisipuni;
- iziqholo;
- ioyile yemifuno.
Ukulungiselela
Ifomu yokubhaka i-oil promazyvaem, ubeke i-steaks, ufefe ngewayini uze ubeke eceleni ngexesha. Sigubha i-cheese kwi-grater enkulu, ngokucokisekileyo ukucoca i-peel kwiitamatati, uwagcobe ngamanzi abilayo, uphinde uhlambe i-tomato umpompo nge-sieve, kwaye ushicile i-bulb eneesongo eziqingqiweyo. Iintlanzi zongeza ityuwa, zifefe iitrobhu zeProvencal, zifake i-oyiki, zifake i- tomate puree , zifefe ngeeshizi ezigayiweyo uze ubhake imizuzu engama-20 kwi-oven esandulele ukuya kuma-degrees angama-200.
I-Recipe ye-poulet cutlet esuka kwi-chum salmon
Izithako:
- i-fillet ye-chum - 500 g;
- i-bulb - 1 piece;
- iqanda - 2 iziqwenga;
- i-mayonnaise - 3 tbsp. iipuni;
- isitashi - 3 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Isihlunu se-chum salmon sihlanjululwe kakuhle, sihlanjwe ngethawula kwaye sinqunyulwe zibe ziincinane. Siyihlambulula i-anyanisi, siyihlambe kwi -ta encinane. Nguye oza kunika ama-cutlets ethu ama-juiciness amnandi. Ngoku xuba i-ketu kunye ne-anyanisi, ixesha kunye ne-mayonnaise, xuba kwaye ususe inyama enqabileyo ngeeyure ezingama-2 kwindawo efihliweyo.
Kwi-griddle enkulu siyicubisa ushizi. Emva kwexesha elichaziweyo, sithatha ukugxotha, siqhube kuyo amaqanda, ityuwa kunye nepepper ukula. Hlanganisa ushizi ogayiweyo uze ufefe isitashi. Hlanganisa yonke into de i-uniform mass mass itholakale kwaye ushiye ukugxotha ukuma enye imizuzu eyi-10.
Okwangoku, sithatha ipani yokutshiza, uthele ioli yendalo kunye nokufudumala. Emva koko, usebenzisa i-spoon enkulu, usasaze i-cookie kunye namaqebelengwane amacwecwe kwaye ucoce ama-cutlet kumacala amabini ngaphaya kwelobushushu obude kuze kube yinto ebhakabhaka ebhakabhaka. Emva koko, faka ii-cutlets kwiiplate uze uzikhonze kwitafile kunye nayiphi na i-sauce okanye i-ketchup yakho.