ULobio ugweba ngesinambatho esicacileyo sobugqwirana kunye nemifuno ecocekileyo kunye neziqholo ezinamakha. Isitya esinjalo sinokuthi sihlale sihlukahluka, sinezela ukukhethwa kwamantonga, amakhowe, amaqanda, ukutshaya inyama okanye nayiphi na inyama. Ukongezelela, i-lobio inokudliwa ngokubanda kwaye kushushu, kukhonjiswe ngokulula okanye ngokudibanisa nokuhlobisa.
Ukupheka i-lobio kumabhontshisi obomvu?
Izithako:
- ibhontshisi ebomvu - 600 g;
- igalikhi - amazinyo ama-2;
- ipepele ebomvu i-spicy - 0.5 ipod;
- izibindi zesikhumba - 20 g;
- i-anyanisi - i-2;
- imifuno enamafutha (iparsley, cilantro, isilimo esidliwayo esinamagatsha anamanzi) - nganye igrama ezili-10;
- iziqholo (i-ucco-suneli, i-coriander, inonophelo) - nganye ngeetayipuni eziyi-0.5;
- ityuwa - ukunambitha;
- igromnate ijusi - 3 tsp.
Ukulungiselela
Kukulungeleka xa kunokwenzeka ukuhlungulula nokucoca iimbotyi, emanzini abandayo ubusuku. Ngentsasa, cima amanzi kuwo, uyifake epanini kwaye uyigcwalise ngamanzi acocekileyo, uyibeke kwisitofu malunga neeyure eziyi-1.5.
I-garlic ehlutshiwe kunye ne-pepper eshushu iyakunqunywa ngokukhawuleza kwaye iqhutywe emanzini, idibanisa i-nut kunye nentetyu encinane. Thatha i-pestle uze uphononise okuqulethwe ngumdaka kwi-paste. I-anyanisi, ihlambulule kwaye igalelwe iinqununu. Yonke imifuno ecocekileyo ihlanjwe ngetye.
Ngoku siza kuphinda sihlangane zonke izithako ukwenza i-lobio esiphunga kwiibhontshisi. Kwiimbotyi ezigqityiweyo (ngaphandle kokucoca amanzi asele), sisasaza i-anyanisi kunye ne-pasta elungiselelwe kuthi, ukuthulula nokuxuba kunye neembotyi. Emva kwemizuzu engama-3-5 yongeza imifino, iziqholo ezinamakha, kunye ne-asidi, galela ijergranate ijusi. Kwakhona, emva kokuxuba, vumela i-lobio yethu ibilise imizuzu eyi-10. Kuyinto enhle kakhulu ukutya esi sidlo kunye ne-tortilla yaseGeorgia, kodwa unokuyifaka isonka esitsha.
I-recipe lobio ukusuka kubhontshisi amhlophe
Izithako:
- iimbotyi (umgcini omhlophe) - 0,5 l;
- i-anyanisi - i-1 piece;
- Iziqholo (i-pepper ebomvu, i-basil, i-hops-suneli) - kwi-pinch nganye;
- i-tomato - 1 pc.;
- ityuwa - ukunambitha;
- igalikhi - amazinyo ama-2;
- imifuno (i-parsley, isilimo esidliwayo esinamagatsha anamanzi) - nganye igrama nganye;
- ioli yohlaza - 4-5 tbsp. iipuni.
Ukulungiselela
Esikhatyeni, mfudumise ioli ephilileyo kwaye uyiqhube, kuze kube yilapho ulungele ukusika kwi-anyanisi ye-eicycle. Ukuba awunaso ixesha lokupheka ubhontshisi, uze uthabathe ukhupha, uvule kwaye usasaze zonke iziqulatho ezinokwenziwa kwi-anyanisi. Sinqumle utamatato ngamabhubhu amancinci kwaye siyithumela kwisikhwama. Okulandelayo, yongeza igarlic kunye neengcambu zee-spice ezikhoyo ngokusasaza. Salting lobio ukunambitha, ugxininise kwaye ulinganise isitya kwisililo esinomlilo kakhulu 10-12 imizuzu. Ekugqibeleni, sizisa imifuno ecocekileyo, kwaye emva kokubamba yonke imitha imizuzu emibini, sinokuqwalasela i-lobio ekulungele.
ULobio ukusuka kubhontshisi obuluhlaza kunye nenkukhu
Izithako:
- Ubhontshisi obuluhlaza - 450-500 g;
- i-anyanisi - 2 ii-pcs.;
- Ifayile yenkukhu - 300 g;
- igalikhi - amazinyo amathathu;
- izaqathe - i-1 piece;
- Iziqholo (i-coriander, i-safari, ipropper ebomvu) - 1/3 tsp.
- imifino (coriander, isilimo esidliwayo esinamagatsha anamanzi) - nganye ye-15 g;
- ityuwa - enye ipiniki.
Ukulungiselela
Inyama yesifuba, uhlambe ngamanzi, umile uze uthathe izicucu ngendlela yemigubhu enkulu. Siyifaka epanini yokucoca, ishushu ngeoli yemifuno kunye nefri kuze kube yilapho inkukhu ingavumeli ijusi. Emva koko, songeza
Le recipe iya kubakho ngokukhethekileyo kwintliziyo yabo abathanda ukudibanisa imifuno enomzimba.