I-recipe ye-marinade yenkukhu yenkukhu iyinto ephilileyo: unokuyipheka nayiphi na inyama. Emva koko kuya kubakho ukunyameka, ukuthoba kunye nokuhlekisayo. Qinisekisa oku ngokwakho, usebenzisa ama-marinades ethu asemgangathweni, afanelekileyo kwi-fillet yenkukhu.
Marinade yenkukhu yenkukhu kunye ne-soy sauce
Izithako:
- umsila wendalo we-soy - 155 ml;
- i-anyanisi eluhlaza olutsha-1 bunch;
- igalikhi - 1 inhloko;
- bompu obomvu - 2 tsp.
- ingcambu yesinki esandula - 5 cm.
Ukulungiselela
- Hlaza u-anyanisi ohlaza, gubungela kwaye uphephe, ugqitywe ngeqhekeza.
- I-garlic kunye ne-ginger rub in i-melon grater.
- Kwisitya, hlanganisa i-sauce yendalo, u-anyanisi ohlaza, i-garlic, i-pepper ebomvu kunye ne-ginger.
- Sidibanisa yonke into ngokufanelekileyo kwiimeko ezihambelanayo.
- I-fletlet yenkukhu ibekwe epanini, uthele i-marinade uze ushiye ubusuku bonke ukuba udibanise, uze upheke ngendlela efanelekileyo.
I-honey marinade yokubhaka inkukhu yenkukhu ehovini
Izithako:
- isardadi (okusanhlamvu) - 2 tbsp. iipuni;
- ityuwa ilungile - ukunambitha;
- intyatyambo yobusi - 25 ml;
- pepper esicucu (isili) - ukunambitha.
Ukulungiselela
- Esi sitya sidibanisa isardadi kwiimbotyi ezinobusi.
- Phonsa ityuwa ukuze uzonambitha uze utywe.
- Hlanganisa yonke into kunye ne-smear le marinade ngefletti yenkukhu.
- Sawunqanda inyama malunga neeyure ezingama-3, kwaye ubhake ehovini.
Ubhiya uhamba ngeenkukhu ze-inkukhu ukucima
Izithako:
- i-soy sauce - 210 ml;
- ubusi - 155 g;
- ubhiya - 210 ml;
- igalikhi - ii-cloves 2;
- isebe le-rosemary;
- ibomvu ebomvu - 1 ipod.
Ukulungiselela
- I-garlic ihlambulukileyo, icaciswe ngokushicilela kwaye ifake ipiyano.
- Yongeza inyosi, uthele kwi-bhiya, yongeza i-rosemary kunye neepilisi ezicwebileyo.
- Hlanganisa yonke into kwaye uthele umxube owenzayo wenkukhu.
I-fletlet yenkukhu e-orange marinade
Izithako:
- Ifayile yenkukhu -1,5 kg;
- Ubunzima bamachiza - 110 g;
- i-orange - iziqwenga ezi-3;
- ioli yemifuno (i-odorless) - 25 ml;
- I- curry yomhlaba - 2 tsp.
- Ityuwa kunye neziqholo - ukunambitha.
Ukulungiselela
- Ii-oranges zihlanjululwa kwaye zivela kwiziqhamo ezimbini zinyusa ijusi, kunye neyesithathu zinqumle zibe zincinci.
- I-fletlet yenkukhu isele kwisitya, ngokukhawuleza kunisela ngamanzi e-citrus ephekiweyo kwaye ushiye ukuze udibanise imizuzu engama-25, ubophe phezulu ngenqwelwana.
- Okwangoku, sidibanisa ubusi, ioyile yemifuno kwelinye isitya, ukuphosa i-curry kunye neziqholo ukuze uzonambitha.
- Ukudibanisa konke kunye nokuthulula inkukhu yokulungiswa kweenkukhu.
- Sawuthambisa inyama ngeeyure ezingama-3, kwaye ngaphambi kokupheka ukulungiselela iintaka ngeenqununu zelunandi.