I-Goji berries, mhlawumbi, intsha yefestile kwihlabathi labo bahlala belahlekelwa ubunzima. Ukunciphisa ukulahlekelwa kwesisindo, nangona kunjalo, amajikijolo akhula kwiTibet ekude, asizise kuthi nje ngenxa yokulahlekelwa isisindo. Ukuba ufunda ubuncinci ulwazi oluncinane malunga neGoji , luya kunika impembelelo yokuba la majikijolo angasindisa kuyo nayiphi na inhlanhla-ukusuka kwintlanzi ukuya kubanda.
Kodwa iyeza zisazinzela yona-into e luncedo, kwaye yintoni eyingozi, incike kuphela kumyinge. Kwaye ukuba umntu ugcine i-goji berries emininzi ngosuku ukusuka kwi-atherosclerosis, oku akuthethi ukuba kufuneka badle iikhilogram.
Into yokuqala ofuna ukuyazi malunga nokutya okungaphandle kweyona nto ibona umlinganiselo wexabiso.
Qaphela, i-allergen!
Umonakalo weejiji zeGoji uqala ngokugqithisa. Le mveliso ayifanekanga kuthi, ukusuka kwindawo yokujonga. Ookhokho bethu abazange badle goji, ngaphandle kokuba bevela empuma yoBukumkani boBukumkani. Umzimba unememori yemfuza - ngokukhawuleza xa sidla imveliso yangaphandle kunye nokubunjwa kwe-atypical, umzimba ubeka ingozi kwaye yenza konke kufike ngexesha elingaze lenzeke kuthi ukuba sidle i-goji.
Nangona kunjalo, ukusabela ngogonyamelo ngendlela yokwenyuka kwezilwanyana kukulindeleke kuphela abo bangayazi imilinganiselo ebalulekileyo.
Ngokucophelela kufanelekile ukuba babe ngabantu abanomdla - kungcono ukuphepha ngokupheleleyo ekusebenziseni loo mveliso engozi kwaye uhambisa iziqhamo ezomileyo.
IGoji kunye nokunyaniseka
Enye ukuchasene nokusetyenziswa kwamabhanji e-goji ingaba yipropati yabo ukukhuthaza ukulala. Ukuba udla amaqabunga ambalwa ngokuhlwa, uzive uhle kakhulu, njengokungathi unayo indebe yekhofi. Kwaye awusiphuzi ikhofi phambi kokulala?
IGoji ivuselela imikhosi yethu, ikulungele ukutyhulwa emsebenzini, ukuvuselela ingqondo ebude kwaye uyikhuthaze ukuba iqhubeke nomsebenzi wayo. Kodwa ngenxa yokungabi nolwazi, abaninzi banokudla goji esikhundleni seedyiti ehlwa. Ngoko omnye ukuchasana ukuya ku-goji kuphuma: ukuvuselela ngokweqile kwenkqubo ye-nervous and cardiovascular system.
Goji kunye nokutya
Xa uya kusebenzisa i-goji berries yokulahleka kwesisindo, khumbula ukuchasana okulandelayo, okanye, isilumkiso. Ezi ziqhamo zaseMpumalanga zingabangela isifo sohudo, isisongela, ukuhlanza, isisu, isisu. Yimveliso yonyango ngokwenene esiswini sethu. Ukuba ufuna ukunciphisa umzimba, sebenzisa i-goji nsuku zonke ekudleni kwakho, zama ngosuku lwakho. Emva kwakho konke, isiqalo esifanelekileyo sokutya singaguquleka kwaye sibe nesifo sohudo.
Ukuhambelana kweGoji kunye namayeza
I-Goji berries iyimveliso eqinekileyo. Cinga nje, i-100 g yeeriteji iqukethe izikhathi ezili-500 ngaphezulu kwe- vitamin C kune-100 g ye-orange. Kufana, udle ipakethe epheleleyo yeepilisi ze-ascorbic acid.
Kwaye, ukuba i-vithamini C ikhutshwe kalula emzimbeni, nazo zonke ezinye i-microelements, i-salts, i-acid acids, iintso zakho ziya kufuneka zitshintshe.
Ukusetyenziswa kwamanye amayeza kunye neebjiji zeGoji. Ngokukodwa, kuxhatshazwa unyango lwexinzelelo lwengqondo kunye nesifo sikashukela, xa kukho nawuphi na ulawulo olunganakho ukulahleka ubomi.
Ngaphambi kokutya umkhiqizo onjalo osebenzayo njenge goji, qhagamshelana nogqirha wakho.
Izimpawu zokusetyenziswa
Ewe, ekugqibeleni, simele sikuxelele nje ngokuchasene, kodwa kunye nezibonakaliso zokusetyenziswa kweebhanji zeGoji. Emva koko, ngokwenene bangenayo imithi:
- isifo kunye nesifo sesifo;
- i-atherosclerosis;
- migraines;
- ukungcola;
- ukuwohloka kombono;
- ukungakhathaleli;
- ukungabi namandla;
- iprotatitis;
- ukuqothulwa;
- ukuthintela izicubu ezimbi;
- ukunciphisa iziphumo ze-chemo- kunye ne-radiotherapy.