I-Cumin - iimpawu zonyango kunye nokuchasene

I-Cumin Common (iLatin Cárum cárvi) isityalo seminyaka emibili esinezityalo ezinobuncwane obubi, obunomdla obumnandi obumnandi. Iintlobo zeCumin zisetyenziselwa ngokuyinhloko njenge-spice, kodwa zineenkcukacha zonyango, kwindawo yokuqala - zinefuthe elizuzisa ukugaya.

Ngeenjongo zokwelapha, imbewu yezimnyama ezimnyama (i-cherry black, i-black coriander, lat i-Nigēlla satīva), leyo, nangona igama elithi "i-cumin", isityalo esihluke ngokupheleleyo sisetyenziswa rhoqo. Iziqhamo zale cumin zincinci yamnyama emnyama, i-wrinkly bumpy, inomdla ocolileyo kunye novumba. Esetyenziswa ngokubanzi kwezobugcisa bezobugcisa bamazwe asempuma, amayeza omntu, iziqholo.

Iipropathi zokwelapha kunye nokuchaswa kwe-cumin

Imbewu ye-cumin iqulethe ukusuka kwi-3 ukuya kwi-7% yeoli efunekayo, ukuya kwi-22% yamanqatha ahlukahlukeneyo, kunye namavithamini, amaminerali, iiprotheyini kunye nama-tanins, i-flavonoids kunye ne-coumarins.

Uluhlu lwezilwanyana zemithi ye-cumin lukhulu ngokwaneleyo:

  1. I-Cumin inenzuzo kumathumbu e-intestinal peristalsis, ivuselela ukutya, ukugaya kunye ne-secretion ye-bhile, inceda ekupheliseni ukuqhaqhaqha kunye nokunyaniseka , kunciphisa i-spasms ye-muscle epholile emathumbu.
  2. Ngaba unempembelelo ye-antispasmodic kunye ne-expectorant, esetyenziselwa ukubunjwa kweentlawulo ezahlukahlukeneyo ezikhunjini.
  3. Unomthombo onamandla ochasayo kunye ne-antibacterial, ngenxa yokuba isetyenziselwa kokubili unyango lwama-intestinal kunye nangaphandle, ngokukhupha isikhumba.
  4. Isetyenziswe kwonyango ye-cholelithiasis kunye ne-urolithiasis, kunye nezifo ezinokuvuthayo kwiphepha le-urinary.
  5. Unempembelelo yokubuyisela kunye ne-antioxidant.

I-Cumin, njenganoma yiyiphi enye inzondo yemvelo, ayikwazi ukusetyenziswa kwi- gastritis ene-asidi ephezulu , i-peptic ulcer. Kuphikisana kwiimeko zesifo senhliziyo, i-thrombophlebitis, emva kokuhlaselwa kwentliziyo. Ukongezelela, kufuneka kuqatshelwe ukuba i-cumin ingaba yi-allergen eqinile.

Iipropathi zokwelapha kunye nokuchaswa kwe-cumin emnyama

Imbewu yomlambo omnyama iqukethe amafutha anamafutha (kufika ku-44%, kubandakanywa nenani elikhulu le-fatty unsaturated acids), iioli eziyimfuneko (ukuya kuma-1.5%), amaminerali kunye nezinto ezilandelelanayo (ngokukodwa isinyithi, i-calcium, i-phosphorus), i-melantin glycoside.

Phakathi kweempawu zonyango ze-cumin yamnyama, omnye kufuneka kuqala kuqala ukuba aqaphele ngokucacileyo ukuchasana okunamandla kunye nokuchasene nokuchaphazela. Kwimichiza yamadoda, ioli yomnumnyama omnyama isetyenziselwa ukulwa nezifo ezikhukhulayo zesikhumba, kwaye kwi-cosmetology kuthathwa njengesisongelo esibalulekileyo ekulungiseleleni imaski kwi-acne. Isetyenziswe njenge-antidote, ukukhulula ukukhathazeka nokuvuvukala ngezilwanyana ezinambuzane.

Kwakhona, i-cumin emnyama ine-analgesic, i-antispasmodic, i-anthelmintic, i-immunostimulating and restorative action, inegalelo eluncedo kumjikelezo wegazi, ihlambulule imithana yegazi, ikhuthaza ukuphuma kwe-cholesterol kunye neesxinali emzimbeni, kuphucula ukugaya, kugqugquzela ukuqhelaniswa kwezicwangciso zesisombululo (kubandakanywa amanqanaba eshukela egazi). Ukongezelela, kukholelwa ukuba i-cumin emnyama kunye namalungiselelo esekelwe kuyo isisiphumo sokuchasana kwaye ingasetyenziselwa njenge-agent inkxaso kunye nokukhusela umhlaza.

Ukusetyenziswa okuphambene nolu cwangciso lwezityalo ngexesha lokukhulelwa kunye nokuphendula. Ngokungafani ne-cumin eqhelekileyo, abamnyama abanalo impembelelo enomsindo kwi-digestive tract, kodwa ukusetyenziswa kwayo kwe-gastritis akukacetyiswa.