I-Myalgia - iimpawu kunye neyeza zonyango

I-Myalgia yisifo esibonakaliswe yintlungu ebuhlungu kunye nemimandla engqungquthela kwingingqi ye-muscular, izizathu ezinokuthi zihluke kakhulu. Njengomthetho, isifo sifumaneke kwindawo zengingqi kunye nendawo ye-lumbar, kwaye ichaphazela neengalo. I-Myalgia, iimpawu kunye nokunyango kwamayeza okuxutyushwa ngawo kwinqaku, ngoku kungabikho kuphela kubantu abaneminyaka yobudala, kuya ngakumbi ukhathazeka ngabafundi abaselula abakwazi ukuxinzezeleka ngokomzimba nangokomzwelo. Kule meko, loo meko ivela ngokuphindaphindiweyo njengesifo esizimeleyo, kodwa njengempawu yezifo ezithile.

Iimpawu ze-myalgia entanyeni

Ukuchaneka kweempawu ze-pathology ngokuxhomekeke ngqo kwindawo yokuhlaliswa kwezinto ezingathandekiyo, kunye neentlobo zezilonda, ezinokuthi zininzi.

Fibromyalgia

Ifom ye-pathology echaphazelekayo ebandakanya intamo, ibhinqa legxala, umqolo ophantsi kunye nentamo.

I-myalgia ye-muscle kule meko ihamba kunye nale miqondiso:

Olu hlobo lentsholongwane lubonisa ukuba amantombazana amancinci ayeneenkxalabo kunye nokunyamezela ukuxinezeleka. Kwindoda, le nzekayo ibonakala ngokuphindaphindiweyo ngenxa yokulimala okanye ukugqithiswa ngokomzimba.

Myositis

Enye i-subspecies ye-illness under consideration is myositis , ebonakaliswa ukuvuvukala kweemisipha, ezivela ngenxa yokunikezelwa kwegazi okwaneleyo. Kule meko, i-myalgia ye-muscle ibonakalisa iimpawu ezinjengeentlungu ezibuhlungu, ukuzuza ngamandla ngexesha lokuhamba. Inobungozi ngokukodwa yi-myositis entanyeni, kuba kufuneka ukuba unyango luphantsi kolawulo lweengcali.

Poliomyositis

Esi sifo sibonakaliswe kukuba intlungu inempahla yokutshintsha indawo. Kule meko, ukubonakala kobuthathaka obumzimba kunye nokubunjwa kwe-dystrophy kuyimpawu zesifo.

Kuzo zonke iintlobo zoluhlu lwe-myalgia, kukho imiqondiso eqhelekileyo:

Unyango lwe-myalgia ngeziyobisi

Ubunqabileyo bokulwa nesifo kukuba kubandakanya ukupheliswa kwezinto ezibangele ukugula. Ngoko, umzekelo, ukuba kukho iimpawu ze-myalgia emakhazeni, misela imithi yokunciphisa umkhuhlane ophungula ubushushu kwaye uphelise intlungu emiswini.

Ukuba isifo sesifo asikwazi ukuzimisela, isigulane siyaphathwa ngokuphawulekayo. Kule meko, sebenzisa loo mayeza:

Kwakhona, isiguli singanikwa i-electrophoresis irradiation kunye neziyobisi ezifana noNovokain okanye i-Histamine.

Xa wenza i-gelosis, ukucoca umzimba, kuyacetyiswa ukuba uthathe ibhafu efudumele. Unyango lwendlu luqhutyelwa ngoncedo lwawo mafutha okufudumala:

Izongezo ezongezelelweyo zonyango lwe-myalgia

Amanyathelo athatyathwa kunyango akabandakanyi nje ukuthabatha amayeza, kodwa kunye nokuziphatha okugunyazisiweyo kweenkqubo ze-physiotherapy kunye nokusetyenziswa kwemigqaliselo yasekhaya. Kubalulekile ukuthatha indlela epheleleyo yokulwa nesifo ukuze kufikelelwe umphumo omkhulu.

Ukongeza kumayeza, ugqirha unokukwazi ukunika unyango olusesikweni kunye ne-gymnastics. Nangona kunjalo, ukusetyenziswa kwe-myalgia kuphela kunokuveliswa yingcali, ukuxhomekeka kwiimpawu nokuqwalasela ezinye iindlela zonyango ezisetyenzisiweyo. Amanyathelo anjalo anceda ukwandisa ukuhamba kwegazi, ukunciphisa intlungu kunye nokukhawuleza ukubuyisela.