Ngokuqhelekileyo, i-bile, eyimfuneko yokugaya ukudla kwi-lumen ye-duodenum, ixutywe kunye nokutya kwaye iqhubela phambili emathunjini. Ukungena kwakhe esiswini, isisu, i-larynx kunye ne-pharynx inqandwa ngumxube okhethekileyo we-muscular sphincter. Ukuba ayisebenzanga ngokuchanekileyo, i-gall bladder reflux iqala-ukuguqula i-enzyme ye-pancreatic, ijusi ye-duodenal kunye ne-bile kwisistim sokutya.
Ukunyangwa kwe-reflux yebhiliyari
Ukuyicombulula le ngxaki kufuneka uyifumane isizathu sayo. Ngokwalo, isifo esicatshungulwayo asiyi kuvela, kungenxa yezifo ezinzulu zokugaya ukutya.
Izimpawu zokubhema ( ukunambitheka okukrakra emlonyeni , ukuvakalelwa kwesisu, ukutshatyalaliswa kweentlungu, ukubetha kunye nokuhlanza, ubuhlungu obuhlungu emlonyeni) lunceda isisombululo esifanelekileyo - i-Ursofalk. Into esebenzayo yi-ursodeoxycholic acid. Esi sithako sinokuphelisa ngokupheleleyo ubunobungozi bokuhlaziya i-refluxate, ukunciphisa isiphumo sakhe esinomdla kwi-mucosa yesisu kunye nesifo.
Ukutya kunye ne-reflux ye-bile kubalulekile. Isekelwe kwizidlo ezinqabileyo kunye nokudla rhoqo, amaxesha ama-5-6 ngosuku. Ukutya kufuneka kufudumele okanye kushushu. Kufanele kugwenywe:
- i-salty, spicy, sweet, imice;
- iimveliso zokubhema kunye neenqwelwandle, ukutya okusemathinini;
- ukutya okuthosiweyo kunye namafutha, kubandakanya iimveliso zobisi ezimanzi;
- iimpahla eziphekiweyo;
- utywala;
- iziphuzo ezintle;
- itiye eqinile kunye nekhofi, i-cocoa;
- ubisi bonke.
Izidlo ezinamaqabunga ezikhethiweyo, okusanhlamvu, iintlobo ezincinci zeentlanzi kunye nenyama, isonka sesango, imifuno kunye neziqhamo kwifom ebhaliweyo (ebomvu, i-stewed, ebilisiwe, i-steamed). Ukususela kwiziphuzo kunconywa ama-herbal teas, i-compotes, i-kissels, iziphuzo zeziqhamo.
Ezinye iindlela zokwelapha nge-bile reflux - acupuncture, acupressure, acupressure, qigong, gymnastics.
Ukunyusa i-reflux yebhiliyali kunye nezilwanyana zomntu
Kukho ukunyuka kwamagciwane, okukuvumela ukuba unciphise intlungu kunye nezinye izibonakaliso zesifo:
- Thatha i-30 g (iipuniji ezi-2) zeeplakisi zezityalo kunye neentyantyambo ze-chamomile, i-1puni yepuni yamacembe e-balm, i-plantain, i-licorice neengcambu ze- Leonurus .
- Hlanganisa izithako, iipunipoli ezi-2 zezinto eziluhlaza, uthele iikomityi zamanzi ezimbini (ubilise) kwaye ubambe imizuzu eyi-10 kwisitya okanye ekuhlambeni kwamanzi.
- Ukunyanzelisa iiyure ezingama-2.
- Ukunyamezela, thabatha i-third-half-glass glass yesisombululo sesine-4 ngosuku.