I-Pancreatitis isifo esibi kakhulu esitshintsha ubomi bomntu ngokupheleleyo. Ukugcina impilo kunye nokwenza umzimba usebenze ngendlela efanele, isigulane kufuneka sithathe amanyathelo okuphuthuma-ukuqala unyango, inxalenye yesondlo esikhethekileyo. Ukutya kunye ne-pancreatic pancreatitis, imenyu esondeleyo ekufuneka yakhiwe ngokwemiqathango ethile imilinganiselo eyimfuneko, ngaphandle kwayo ayiyi kukwazi ukujamelana nesi sifo. Ngoko ufanele ukwazi oko unokukwazi kwaye ungenakukutya ngaphakathi kwinkqubo yezobugcisa.
Imithetho ephambili yokutya kwe-pancreatitis
Okokuqala, kufuneka ukhumbule iingcebiso eziphambili: kubalulekile kungekuphela kokutya kwakho, kodwa njani. Imenyu yokutya ye-pancreatitis kubantu abadala iquka iimveliso ezikhuselekileyo kwi-pancreas engasebenzi kakuhle, ukuba uyazipheka ngokungalunganga kwaye uzisebenzise ngokuphula iziphakamiso zeengcali, ngoko akukho mveliso efanelekileyo yokutya. Ngoko ke:
- Unokupheka kuphela kwi-boiler okanye i-oven, akukho ukutya okuthosiweyo kwitheyibhile akufanele kube;
- Kwakhona ukutshaya, inqatha, utywala, iziqholo ezinomlilo, iilwandle, iindizi ezinomso kunye neziqhamo, i-pickles iyanqatshelwe;
- ukutya ngexesha lemihla kufuneka kube ubuncinane 5-6;
- kukho imfuneko ngexesha elifanayo;
- izabelo mazibe zincinci;
- kulungele ukukhetha ukutya okubambisekileyo kunye nomhlaba;
- Ukutya kufuneka kufudumele - kungabi kushushu kwaye kungekhona kwifriji, kodwa kunokuba kufudumale;
- kufuneka uphuze amanzi aneleyo - kungekhona itiye kunye nekhofi, kungekhona ijezi, kodwa amanzi aqhelekileyo ahlambulukileyo.
Ukutya kwi-pancreatitis ngexesha lokuxhatshazwa
Ukutya kunye nokutya kwe-pancreatitis kungahluka ngokuxhomekeke kwisimo sesi sifo: sisifo esibi okanye esingapheliyo. Kwimeko yokuqala, ulawulo luya kuba lukhulu.
Emva kokuhlaselwa kwe-pancreatitis ephazamisayo, kucetyiswa ukwenza iintsuku zokuqala ezingu-2-3 zilayishe. Ngokufanelekileyo, ngeli xesha kungcono ukuyeka ukutya ngokupheleleyo, ukuthatha kuphela ukusela: ukunyuswa kwebhali, amanzi amaminerali ngaphandle kwegesi, itiye eluhlaza . Emva koko kuyimfuneko ukushiya isiteleka esilambayo, kuquka ukutya okunesondlo ekudleni kwansuku zonke ngaphandle kwendyuwa, iziqholo, amafutha - ngokufanelekileyo: i-porridge emanzini, imifuno yemifuno, imifuno ye-steam. Ukutya kwansuku zonke akufanele kudlule 800 kcal. Emva komhla, umxholo wekhalori unyuselwa kwiiyunithi ezili-1200. Unokongeza imveliso yobisi, ioli yemifuno, iziqhamo. Imenyu esondeleyo yosuku ingaba ngale ndlela:
- isidlo sasekuseni - iphariji ezineziqhamo;
- isidlo sasemanzini okanye inyama, i-puree yemifuno;
- isidlo - isobho kwimifuno yemifuno, ebilisiwe okanye imifuno ephekiweyo, i-fruite puree;
- iteksi yemini kunye nemveliso yobisi yobunandi.
Xa isigaba esicacile sidlulileyo kwaye isigaba sokunyamezeka kwe-pancreatitis esingapheliyo siza, ukutya kunokulungiswa kancinci.
Izixhobo zemenyu yokutya ye-pancreatitis engapheli kunye ne-cholecystitis
Imfuno ebalulekileyo yokondla kweli xesha - kufuneka libe nokulinganisela, epheleleyo, kodwa ingabi nzima kuma-pancreas. Umxholo we-caloric wokutya kwansuku zonke kufuneka ube ngu-2500-2700 kcal. Kule meko, isiseko semenyu kufuneka sibe yiprotheni-free, i-fat-fat products. Amanqanaba amnandi enyama kunye neentlanzi, isibindi, i-offal, amaqanda ngohlobo lweeqanda eziqhekezayo, i-cottage cheese, i-kefir, ukutya okusanhlamvu kuvunyelwe. Kuyimfuneko ukuba ityuwa yokutya ibe ngokwemodare.
Imenyu ye-pancreatitis engapheli ingaba ngolu hlobo:
- isidlo sasekuseni - iphalenda emanzini, isiqwenga senyama;
- i-omelet yomqhubi wesimini, imifuno ye-steam;
- Ukutya kwesidlo sasemini, ukutywala imifuno, isonka esomileyo, ukudibanisa izithelo ezomileyo ngaphandle kweshukela;
- I-midnight-morning snack-curd casserole, iglasi yetiyi ngaphandle kweshukela;
- isidlo - i-puree yemifuno, isiqwenga senyama okanye intlanzi;
- Iiyure ezingama-2 ngaphambi kokulala, unako ukusela iglasi ye-yogurt engenamafutha.
Njengomlinganiselo owongezelelweyo, unako ukuthatha i-multivitamin complexes, kodwa kufuneka utyunjelwe ngudokotela oya kwiindawo.