I-garlic, kunye ne-anyanisi, yenye yezona zityalo ezivuthiweyo. Kule meko, njengegalikhi kuwo onke amazwekazi, ukuze unandiphe umdlalo ocacileyo kuyo nayiphi na indawo yehlabathi. Ngokuqhelekileyo, ii-clove ezigcobile zisetyenziselwa ukutya, kodwa ngelixa isityalo siselula, singasetyenziselwa ukupheka ngokupheleleyo: kungekhona nje umgudu kuphela, kodwa kunye neengcambu ze-arrow. Igarlikhi eluhlaza ingazisa umzimba ukuba uncedo kwaye unobungozi, ngoko wongeze ngokutya kwakho ngokucophelela, ngaphandle kokugqithisa imali efanelekileyo.
Yintoni eluncedo kwigalikhi eluhlaza?
Enyanisweni, iipropati ezixhamlayo zegalikhi eluhlaza kumzimba zixabiseke kakhulu. Ukubunjwa kwe-vitamin-mineral is rich and is proven even that the use of garlic young is more useful than eating ounces. Ngokuqinisekileyo, inzuzo yalo enkulu yi-antiseptic kunye neprottericidal properties ezenza igalikhi ngumncedisi oyimfuneko ekulwa nemibhobho, umkhuhlane, iimbungu kunye nezinye iindiza kunye neentsholongwane. Ukuba uquka igalikhi encinci ekudleni kwakho kwansuku zonke, iya kuphucula inkqubo yokutya kunye nokuphefumula. Ukongezelela, i-garlic eluhlaza iya kunceda isigulane sesifo sikashukela, njengoko sinciphisa ishukela legazi, elikhusela kakhulu isifo. Inzululwazi ibonisa ukuba le mifuno iyimilinganiselo yokuthintela umdlavuza.
Ukuphazamisa igalikhi eluhlaza kungabangela abantu abaneengxaki zokugulisa i-gastritis, i-gastroduodenitis, izilonda kunye nezinye izifo zesigca esiswini. Kananjalo, igalikhi yinto eqinile kakhulu, ngoko ke bonke abantu abaphethwe yintlungu kufuneka baphathwe ngononophelo. Musa ukubandakanya le mifuno kwimama yokutya nokuncelisa.