Ukulinda umntwana kumama ozayo kunokuhambelana nesimo esinjalo esingathandekiyo njengokugqithisa. Esi sikhalazo sikhathazeka ngabafazi besigaba sokuqala nesithathu sokukhulelwa, njengomthetho. Kwi-first-quarterster ye-heartbreaking yokuqala inokudityaniswa nempendulo yomzimba kwiqanda lomntwana (ukuphulwa kwetheyibhile yephepha lesisu). Kwi-trimester yesithathu, imbangela yokwenza intlungu kukubetha kwesisu kunye namathumbu ngamanzi abelekileyo akhulelweyo. Kule nqaku, siza kujonga ukuba iziphi iindlela zokuphelisa intlungu ziphumelela xa ukhulelwa.
Ukulungelelaniswa kweentlungu ngexesha lokukhulelwa
I-pharmacology yanamhlanje ine-arsenal enkulu yeemali eziphumelelayo ukukhwaza. Kodwa ngexesha lokukhulelwa, akuzona zonke iziyobisi ezikhuselekileyo kumama ozayo kunye nosana lwakhe. Ukunyangwa kwintlungu ngexesha lokukhulelwa, kukho inani leziyobisi eziza kuqwalaselwa ngezantsi:
- U-Rennie ukususela ekuqaleni xa ekhulelwe uye wasebenzisa ngempumelelo ixesha elide. Ngokuqhelekileyo kudlalwa nguogqirha, kwaye abafazi banelisekile. Ukususela kwicala elihle lala mapilisi ukususela kwintliziyo yokubakhomba kwabasetyhini abakhulelweyo yempembelelo yabo, oko kukuthi, iyakwazi ukunciphisa i-hydrochloric acid engaphezulu, ayinayo i-aluminium kwaye ayibangeli ukumbombozwa. Nangona kunjalo, umxholo we-calcium ephezulu ku-Rennie unokufaka isandla kwi-ossification ye-seams ye-gaw fetal, enokuyichukumisa ukuhamba kwayo kwinqanaba lokuzalwa.
- Umsila ovela kwintlungu yokukhulelwa ngexesha lokukhulelwa unokuba nempembelelo enzulu emzimbeni wesifazane okhulelweyo. Iqukumbela kwi-organism yomama wesikhathi esizayo, iphelisa intlungu. Leli phephelo lokubhukuda ngenxa yabasetyhini abakhulelweyo ayifakwanga kwigazi kwaye isebenza kuphela esiswini nasemathumbu.
- Kweminye imishanguzo esebenzayo yokubhukuda ngexesha lokukhulelwa nguMaalox, Almagel kunye neTalcid. Bathi, njengabangaphambili, bangabikho nxamnye ne-antiacids.
Ukuguquka kwamanzi ngexesha lokukhulelwa kunye nokutya
Ukuba umama ozayo uza kuba nokuhlaselwa rhoqo kwentlungu, kufuneka ukutya okukhethekileyo:
- Kumele uthathe ukuthatha ukutya okunamafutha kunye okuthosiweyo;
- Ukutya kufuneka kube rhoqo kunye neqhekeza;
- akuyimfuneko ukuthatha isikhundla esingasemva kokutya;
- kuyimfuneko ukukhusela ukungathandabuzeki kwemvakalelo.
Ukusuka ekudleni ukuphelisa ukutshabalalisa ngexesha lokukhulelwa kukunceda i-juice ne-karoti. Ubisi ukusuka kwintlungu ngexesha lokukhulelwa lunceda nakwixabiso elincinci. Inyaniso kukuba ubisi lunomthombo we-alkaline kwaye aluphelelanga ngokupheleleyo i-hydrochloric acid kwisisu.
Isisombululo esinempumelelo kakhulu sokubhukuda ngexesha lokukhulelwa ngamanzi amaminerali kunye ne-alkaline medium (i-Polyana Kvasova), kunye ne-sips ezincinci zinceda ukunqoba ukuvakalelwa okungathandekiyo.
Eyaziwayo kunye nesisombululo esinokuhlawulekayo sokukhwabanisa i-soda, kodwa kuzisa kuphela umphumo wesikhashana kunye noogqirha abayinconyayo ngenxa yengozi ekhoyo kule meko. I-soda ngexesha lokukhulelwa kwi-heartburn inceda kakhulu ngokufutshane kwaye emva kokuphulukiswa okufutshane kukuza kuhlaselwa ngokutsha. Oku kubangelwa kukuba ukuba ngenxa yokusebenzisana kwe-soda ne-hydrochloric acid, i-carbon dioxide yenziwe, ekhuthaza ukuveliswa kwe-hydrochloric entsha kwisisu.
Ukuguquka kwamanzi ngexesha lokukhulelwa - izigulane zabantu
Kweendlela zendalo zokuphatha i-heartburn, ukutya okubalulekileyo kokudongwe okutya, okunomlinganiselo omkhulu we-silicon ekubunjweni kwayo. Thatha okucetyiswayo iibhatpuni ezimbini ngosuku, iinyanga eziyi-3-4 zokukhulelwa.
Uncedo olulungileyo luyi-decoction ye-chamomile kunye ne-melissae, ekhethiweyo kwaye yotywe endaweni yeti.
Kukhona amalungiselelo akhethekileyo omhlaza okuza kunceda ukuphelisa i-heartburn: igram yegolide - i-75 grams, i-mint kunye ne-St. John's wort 100 amagremu, i-2paspoons i-2 iipompo zamanzi abilayo kwaye ifuna iiyure ezingama-3. Phuza i100 grams ngosuku.
Utywala obunxilisayo lunokuthi uthathe amaconsi ama-5-10, ukuchithwa kwamanzi.
Ngaloo ndlela, sihlolisise - indlela yokunciphisa intlungu yokukhulelwa ngexesha lokukhulelwa. Ziye zaziwa kunye neendlela zokutya ekugqibeleni , iindlela zonyango kunye neendlela zonyango.