Xa kuqalwa ukukhulelwa, uhlengahlengiso olukhulu luyenzeka emzimbeni womfazi. I-hormonal, kwaye kunye nezinye iinkqubo zomzimba ziqala ukusebenza ngokuhlukileyo. Kukho ubuthathaka obunamandla bokukhusela, ngoko kubanda ngexesha lokukhulelwa kwenzeka rhoqo.
Iimpawu zokubanda
Ngenxa yokuhlukana kofuzo phakathi kombungu kunye nosana, umsebenzi we-immune system uhla eyokuqala. Le meko yenza izimo ezifanelekileyo zokusungulwa nokuphuhliswa kwegciwane kumzimba, ohlaselayo umntu rhoqo. Ngenxa yoko, kubanda kubakho ngexesha lokukhulelwa. Into eqhelekileyo yintsholongwane yegciwane. Ngokuqaliswa kwe-pathogen emzimbeni, iimpawu ezifanayo zesifo ziyabonwa:
- intloko;
- buthathaka;
- ukhathala okwandisiweyo;
- coryza;
- Ukutshutshiswa emqaleni;
- ukushisa komzimba;
- ukukhala;
- ukunyumba nokukhwehlela.
Kwiimeko ezinqabileyo, kubanda kunomkhuhlane, kunzima ukuchonga ngexesha lokukhulelwa. Ibhinqa lingenza izikhalazo ezikodwa malunga nekhwehlo, impumlo ephuthumayo, ngelixa i-wellness yakhe iyakuyanelisa. Misela isifo kule meko kunokwenzeka ngeziphumo zeemvavanyo zelabhoratri (ukuhlolwa kwegazi, umchamo). Kunzima ukucacisa eso sifo ngokuzimeleyo.
Ingaba yingozi ebandayo xa ikhulelwe?
Ukuphuhliswa kwe-ARVI ngexesha lokukhulelwa kungathintela kokubili impilo yowesifazane ngokwawo, inkqubo yokubambana, kunye nophuhliso lomntwana. Ubunzima beengxaki bunqunywe uhlobo lwe-pathogen kunye nobude besifo. Kwimizekelo eyahlukeneyo yophuhliso lwe-intrauterine, intsholongwane inokuthi ichaphazele intsholongwane, ikhuphe izibandezelo kwinkqubo ye-organogenis, ebangela ukungasebenzi kakubi kwezitho zangaphakathi kunye neenkqubo zezilwanyana zomama.
Yintoni eyingozi ebandayo kwi-trimester yokuqala yokukhulelwa?
Ngokuthe ngqo i-ARI kwimigangatho yokuqala yokukhulelwa ingakhuthaza ukuphuhliswa kweengxaki zenkqubo yokunyusa. Ngophuhliso lokubanda ngaphambi kweveki ye - 12 yokukhulelwa kukho ukuphakama okuphezulu kokukhipha isisu. Kwi-trimester yokuqala, izitho zangomso ziza kubalwa. Impembelelo yeentsholongwane kunye neengxube ebusweni zinefuthe elibi kule nqubo, ngokukhawuleza kuchukumisa ukungasebenzi. Ngokweziganeko zonyango, nganye imeko yesibhozo ye-ARVI kwi-trimester yokuqala ibangela ukuba kuphuculwe isisu.
Ingxaki yesibini eyoyikisayo yokukhulelwa kwimvelaphi ye-SARS kukuba ukutshatyalaliswa komntwana . Kule meko, ukutshatyalaliswa kokungahambi komzimba akunakwenzeka, umfazi okhulelweyo unokuziva. Nangona kunjalo, xa i-ultrasound iyenziwa, kuvela ukuba umntwana oye wayeka ukuphuhliswa kwayo: inkqubo ye-cardiac ayisebenzi, ayikho i-palpitations. Le meko ifuna ukupheliswa kokukhulelwa kulandelwe ukucoca umtya we-uterine.
Iyintoni ingozi yokubanda kwi-trimester yesibili yokukhulelwa?
Ukuphuhliswa kwe-ARI ngeli xesha kunemiphumo engaphantsi komntwana kunye nokukhulelwa ngokubanzi. Iingxaki zenzeka kangangoko. Oku kubangelwe kubukho benkqantosi ye-placental, ekhusela ukungena kwe-microorganisms, ii-virus kwi-fetus. Nangona kunjalo, akunakwenzeka ukukhuphela ngokupheleleyo ukuphuhliswa kweempembelelo ezingalunganga zezifo zentsholongwane kwi-2 trimester. Phakathi kokubakho kuyimfuneko ukubiza le miphumo elandelayo yentsholongwane ekukhulelweni, ukuphuhliswa kwayo kuxhomekeke kwixesha lokuthoba:
- Iiveki ezi-14 ukuya ku-16 - ithuba lokukhupha isisu ngokukhawuleza liphantsi, kukho umngcipheko wokukhubazeka kweenkqubo ze-nervous and endocrine;
- Iiveki ezi-16 ukuya kwezi-18 - ukungafezeki kwenkqubo yokwenza amathambo amathambo (nezaratschenie ezingeni eliphezulu laphezulu, ama-joints of joints);
- 19-20 - umngcipheko ophezulu wokuphuhliswa kweepatrilogram kwinkqubo yokuzala kwisisu somntwana.
Ukongezelela, kukho ukuphuhliswa kwamanye amagciwane awaxhomekeke kwiminyaka yobudala:
- i-hypoxia yomntwana ;
- ukungafezeki komntwana.
Yintoni eyingozi kwiqanda kwi-3rd trimester yokukhulelwa?
Ukuxelela abesetyhini ngento ebandayo yokubanda ngexesha lokukhulelwa, oogqirha baqwalasela ngakumbi i-ARVI ngasekupheleni kwexesha. Izifo zintsholongwane zingasichaphazela imeko yepentecenta , ekupheleni kokukhulelwa ayinayo ikhono elifanelekileyo lokuhlawula. Ngenxa yoko, umntwana angeke athole inani elifunekayo le-oksijini, ekhokelela ekuphuhlisweni kwe-hypoxia engapheliyo.
Ukongezelela, oogqirha abafaki ukuba bangene ukungena kwe-pathogen kumntwana, ekubeni i-placenta ephantsi kwentsholongwane yentsholongwane iyanciphisa imisebenzi yayo yokukhusela. Ngokwenza oko, ukubandayo kwabasetyhini abakhulelweyo abavumi ukubangela oku, ngokungafani nokuziswa kwangaphambi kwesikhathi. Izilwanyana, umkhuhlane uvame ukuphazamisa ukuqala komsebenzi ngenxa yokuphuhliswa kwamaplazi okanye ukuhamba kwe-amniotic fluid. Ngokwemva kamva, usulelo lwe-amniotic fluid luya kwenzeka, olubangela ukuba kubanda ngexesha lokukhulelwa.
Yintoni endiyenzayo ngexesha lokukhulelwa kwi-ARVI?
Unyango lwamaqanda ngexesha lokukhulelwa kufuneka libe phantsi kweliso logqirha. Ukuzilawula ngokwaso amayeza kukhokelela kwiinkinga zokukhulelwa. Ukuzinyonga kunokusichaphazela kuphela imeko yomntwana, kodwa kunye nempilo yomama ozayo. Zininzi iziyobisi ezibandayo ngexesha lokukhulelwa zivunyelwe ukufaka isicelo. Ugqirha ugqiba ukuba ngaba uya kubeka amachiza anjalo xa iinzuzo zokusetyenziswa kwazo zidlula umngcipheko weengxaki. Ngaphambi kokunyanga i-ARVI ngexesha lokukhulelwa, umfazi kufuneka adibane nodokotela.
Ziziphi iyeza ezinokusetyenziswa xa ukhulelwa kubanda?
Isiseko sonyango lwebanda kubonakalisa unyango. Isenzo saso sijolise ekulwa nemibonakalo ethile yesifo. Ngokuxhomekeke kwinjongo yokuba ugqirha uya kulandela, ukuchaza imishanguzo yabasetyhini abakhulelweyo abaneqanda, amayeza alandelayo asetyenziswa rhoqo:
- kunye nokuvakalelwa, impumlo emqaleni: iGeksoral, Ingalipt;
- nomkhuhlane owomileyo: Mukaltin, Bronhicum, Stodal, Sinecod, Stoptussin;
- xa ukukhwehlela okumanzi: isiraphu yengcambu yelayisorice, iBromhexine, Gedelix, Prospan, uDkt.
- kubanda: iisombululo zetyuwa - i-Aquamaris, i-Pinosol, i-Nazivin;
- kwiqondo eliphezulu lokushisa lomzimba: iParacetamol, iPanadol.
Amanyathelo omzimba kubantu abafazi abakhulelweyo abavela kwiindawo ezibandayo
Xa kubanda ngexesha lokukhulelwa likhula, iindlela zendlela yokwenza unyango zikwazi ukukhawuleza. Kuxhomekeke kwiziphi iintlungu ezihamba kunye nebandayo ngexesha lokukhulelwa, sebenzisa iitroba ezivela kumagqabi omama kunye nomama wesibini, i-plantain, i-currant emnyama. Eyona nto inceda ukujamelana nokukhwehlela isiliphu ye-onion.
Umyalelo weyeza kwi-anyanisi
Izithako:
- i-bulb - 1 piece;
- ushukela - 50 g;
- amanzi.
Ukulungiselela, isicelo
- I-bulb egobolini ithululelwa ngamanzi, igubungele intloko ngokupheleleyo.
- Bafaka umlilo ophucayo baze bapheke imizuzu engama-30-40.
- Khuphela uze uthathe umhluzi nge-1 tsp izikhathi 4-5 ngosuku, isiqingatha seyure ngaphambi kokutya.
Isisombululo se-iodine sesityuba sebanda
Izithako:
- amanzi - 150 ml;
- ukupheka ityuwa - ½ tsp;
- iodine - 3-4 amaconsi.
Ukulungiselela, isicelo
- Ityuwa kunye ne-iodine zongezwa emanzini afudumeleyo, zixutywe kakuhle.
- Ukungcwaba empumlweni 2-3 amaconsi esisombululo kwisicathulo ngasinye amaxesha amane ngosuku.
Ukuqhawula
Izithako:
- amanzi - 200 ml;
- ukutya kwesoda - 1 ithisipuni;
- iodine - 3 amaconsi.
Ukulungiselela, isicelo
- Kwamanzi abilayo afudumele ukongeza i-soda kunye ne-iodine.
- Gxininisa ngokupheleleyo.
- Isisombululo esisiphumo sisetyenziselwa ukuhlamba umqala eminqubeni 4-6 ngosuku.
Kunokuba uphathe ubushushu ngexesha lokukhulelwa?
Unyango lwentsholongwane yokuphefumula kwentsholongwane ngexesha lokukhulelwa lwenziwa ngokuqwalasela ixesha. Ininzi yamachiza ayinqatshelwe ukusetyenziswa kwimigangatho yokuqala yesigxina. Kodwa nangona ngeli xesha, amanye amayeza angachazwa isigqibo sogqirha. Ngelo xesha, umama ozayo kufuneka agcine ngokuqaphela ukuqeshwa kunye neengcebiso zeengcali. Oku kuya kuphelisa ukuphuhliswa kweengxaki, umphumo kumntwana.
Kunokuba uphathe ubusika ekukhulelwe, i-1 kwikota?
Izilonda ngexesha lokukhulelwa, i-1 trimester, yingozi enkulu kwintsana ezayo. Ukwazi oku, abaninzi abaninzi besaba. Nangona kunjalo, umfazi okhulelweyo kufuneka, ngokuchaseneyo, cwaka kwaye ungakhathazeki. Kufuneka udibane nodokotela xa sele kubonakala iimpawu zokuqala kubanda. Uninzi lweziyobisi ezisetyenziselwa i-ARVI, kwiimigangatho zokuqala zesigxina zichasene. Umfazi kufuneka ayeke ukhetho lwakhe kwiyeza elinesifo. Izilwanyana ekukhulelweni kokuqala ziphathwa ngolu hlobo:
- Ukuhlamba impumlo ngesisombululo saline;
- inhalation;
- kusela kakhulu.
Kunokuba uphathe ubusika ekukhulelweni, 2 kwekota?
Abasetyhini phakathi kwesi sigama badla ngobushushu ngexesha lokukhulelwa - i-trimester yesi-2 ivumela ukusebenzisa amayeza amaninzi. Ukuchaphazela ngqo imbangela ye-ARVI, oogqirha basebenzisa iziyobisi zonyango:
- Arbidol ;
- Grippferon;
- Viferon.
Xa ukhwehlela, sebenzisa iziyobisi ezithintela kakhulu isikhungo sokukhuhlela:
- Tussin;
- Mukaltin;
- Stoat;
- Linkas.
Ukulwa neempumlo ze-runny, akufanele usebenzise i-vasoconstrictor iziyobisi. Oogqirha batusa ukuhlamba impumlo kunye nezisombululo ezisekelwe kumanzi olwandle:
- Aquamaris;
- I-SALIN.
Kunokuba uphathe ubushushu xa ukhulelwa, i-3 trimester?
Izilwanyana ngexesha lokukhulelwa (3 trimester) zidla ngokubangela ukuba kuqalwe abasebenzi. Isikhumba sinokubangela ukuxhatshazwa kwemisipha yesisu kunye nesisu, ngenxa yoko i-tonus yelungu lomzimba likhula ngokukhawuleza. Le ngqungquthela ugqirha ingqalelo ngokukhethekileyo. Ngokuqhelekileyo, unyango lwamaqanda ngexesha lokukhulelwa kwi-trimester yesithathu alufani nalolu hlobo lwesibini.
Ukuthintela izifo zokuphefumula ezinzulu ekukhulelweni
Iprophylaxis efanelekileyo ye-ARVI ngexesha lokubeletha kunceda ukunciphisa umngcipheko wokuba kubanda.
Ukuze ugweme ukuphuhliswa kwesi sifo, oogqirha bacetyiswa ukuba balandele le mithetho elandelayo:
- Emva kokutyelela indawo kunye nabantu abaninzi, kufuneka uhlambulule umlomo wakho ngokugqithiseleyo nge-chamomile, calendula kunye ne-eucalyptus.
- Qhubeka uvuselela indawo yokuhlala, okungenani amaxesha amathathu ngosuku.
- Ukugcina ulondolozo lomzimba, omnye kufuneka athathe i-multivitamines.
- Ukukhuphela ukudibanisa nezigulane.