Isikhumba esomeleleyo sezandla - le ngxaki iyaziwa kubafazi abaninzi, kungakhathaliseki ubudala. Ikhumba elomileyo libangela iingxaki ezininzi: ukutyhafa, amanxeba, ukucaphukisa, kunye nokubonakala kwe-slovenly. Ngethamsanqa, le ngxaki ichithwe ngokupheleleyo. Yenza ulusu lube luhlaza ngakumbi kwaye luphephe kwiimeko ezininzi lunokuya ekhaya usebenzisa iindlela ezininzi. Ukuze kuthethwe ingxaki kule ngxaki kanye kanye nangakumbi, ngaphezu kokuphathwa kwesikhumba esomileyo sezandla, kubalulekile ukukrazula zonke izizathu ezibangela ukomisa.
Iimbangela zesikhumba esandla esomeleleyo
Ulusu lwezandla lube sisengozini kwaye lube nolumile kunokuba, umzekelo, isikhumba ebusweni. Ikhumba ezandleni zethu iqukethe amaxesha ambalwa angaphantsi kwamanzi. Kwakhona, akukho zihlunu ezingenanto. Izizathu eziqhelekileyo zezandla ezomileyo:
- nempembelelo yamachiza asekhaya. Xa unxibelelana kunye ne-detergents, isikhumba sethu, okokuqala, sibonakala kwiikhemikhali ezinobundlobongela, okokuqala ekungenakuvakalelwa. Ngokusetyenziswa rhoqo kwezi mali kwi-klasti yezandla, ugcino lwe-epidermis luyehla, oluwuthintela ukhuseleko. Isiphumo solu luhlu lweentlungu, ukucaphukisa, ukukhahlela, i-dermatitis, kunye nesikhumba esomileyo sezandla;
- imeko zemozulu. Ikhumba ezandleni ezithatha ngqo kwimozulu. Umoya kunye nokubanda kwenza ulusu lube lukhuni kwizandla kwaye lukhuni, olubangela ukuba lukhawuleze. Ilanga elikhanyayo kunye nokufudumala kuyomisa isikhumba sezandla nokukhawuleza inkqubo yokuguga kwayo. Ngokutshintsha okubukhali kwimozulu, abaninzi abafazi baneendawo ezomileyo ezandleni zabo;
- beriberi. Ukungabikho kwamavithamini kuncedisa ekomini elomileyo. I-Spring nekwindla yithuba apho abantu abaninzi behlupheka nge-beriberi;
- ukunyamekela isandla okanye ukungabi nako. Ukukhethwa kweemveliso ezinganakulungelelaniswa ngezandla kunokuchaphazela kakubi imeko yabo. Ukungabikho kokutya kwesikhumba, ngokukodwa kwixesha elibandayo, kunokukhokelela kwiingxaki ezininzi;
- ebusweni obumileyo kakhulu bezandla kunye neenyawo.
Izandla ezomileyo - yintoni ongayenza?
Umgaqo obalulekileyo kunye obaluleke kakhulu ekunakekeleni kwesikhumba sandla esomileyo ugcina ucocekile kwaye ucocekile. Geza izandla kufuneka ubuncinane amaxesha amathathu ngosuku, emva kokuhambela iindawo zoluntu. Emva kokuhlamba izandla, kufuneka basuswe bome, njengoko umswakama uphuphuka ngexesha lokukhuphuka. Sinikeza ezinye iingcebiso malunga nento yokwenza ngezandla ezomileyo.
- Xa wenza nayiphi na imisebenzi enxulumene ne-detergents, iiglavu kufuneka zisetyenziswe.
- Nsuku zonke, kufuneka ucoce izandla zakho ngekhefu ekhethekileyo yezandla ezomileyo. I-khilimu, nayo, ingasetyenziswa emva kokuqhagamshelana nohlobo olude ngamanzi - oku kunceda ukukhusela ukomiswa kwesikhumba. Unokuthenga umveliso ofanelekileyo nakwephi na isitolo sezityalo okanye ikhemisi. Ukuba isikhumba esomileyo sixhalabisa unyaka wonke, kufuneka uthenge i-krimu yezandla ezomileyo kakhulu.
- Sebenzisa imaski yezandla ezomileyo. Imaski yezandla ezomileyo inokuthengwa kwikhemisi okanye ilungiselelwe ngokuzimela ekhaya. Iindlela ezifanelekileyo zokunyamezela: ukhilimu omuncu, iitatayi, ujusi, ioli. Imaski yasekhaya yesikhumba esomileyo kufuneka ifakwe kwi-10-20 imizuzu kanye ngeveki. Ngomsoki wesikhumba esomileyo kakhulu
inokusetyenziswa 2 ngeveki. - Xa ukunyamekela izandla kufuneka kusebenzise kuphela isepha esilula esingasomisi isikhumba, izilwanyana ezinomsoco kunye nee-gel.
- Kwixesha elibandayo, ukufudumala izandla zakho, kunye nokushisa - zikhusele ilanga elithe ngqo.
- Kwixesha lekwindla nakusentwasahlobo, kufuneka ukwandise ukungenisa ukutya okuqukethe iivithamini.
Ukuthobela le miyalelo elula ngokukhawuleza kuya kususa isikhumba esomileyo kwiminwe yakho. Ukuba isikhumba esomileyo sizalwa, ngoko ke ngaphambi kokusebenzisa iindlela ezahlukeneyo, kufuneka uqhagamshelane neengcali.