Ngokumalunga namayeza omntu onobuqhetseba be-lime abayayazi kwixesha elidlulileyo. Umthi we-Lime uyinto eqinile yendalo yokutshatyalaliswa kwemvelo, kuba nangona umthi okhula ngaphandle kwefestile kunciphisa umngcipheko wezifo ezithathelwanayo. Kuthetha ntoni ngetayi ye-lime, ehamba kwiiyure ezimbalwa ukukhupha umkhuhlane kunye nokunciphisa iimpawu zokubanda. Makhe siqwalasele ngokubanzi ngolu hlobo lophuza.
Iipropati zetiyi
Impembelelo yokuphuza ihambelana nokubunjwa kweentyantyambo ze-Lindind: ziqulethe ngaphandle kwe-proitamin A kunye ne-vitamin C, kunye noshukela, i-tanins, i-farnesol, inombulelo apho umthi oqhakazelisayo uphunga kakuhle, kunye ne-glycosides ye-hesperidin ne-tinacin. Ukuba sithetha ngetayiti ekhethiweyo, kufunekakile ukuyiqwalasela:
- i-bactericidal;
- antihistamine;
- ku thuzisa;
- ezichasayo;
- antipyretic;
- diaphoretic;
- isenzo se diuretic.
Ukusela akufuneki kuphela kumntu, kodwa nakwiyeza zendabuko: oogqirha bayayibhalela iibanda njengommeli we-antiplatelet.
Yintoni eya kunyanga itiye?
Phuza, usebenze njengento yokukhusela imvelaphi yemvelo, unceda ukujamelana nokusileleka , i-neuralgia kunye neentloko (kuquka i-migraines). Iipropati eziwusizo zetiyi le-lime ziya kuyanconywa ngabantu abaphethwe yingozi yengozi yokhuseleko: isiselo sithethelela ukunyanzeliswa kwegazi kunye nokuqinisa inkqubo ye-cardiovascular.
Nge-decoction efudumeleyo yeentyatyambo zeziqhumane kuyakunceda ukugqithisa i-pharyngitis okanye i-tonsillitis (angina), kunye neyeyi, ephungulwe kwi-thermo, inciphisa ukukhwehlela omile kunye ne-bronchitis ngokukhawuleza.
Kwizifo zesiginci sesisu kunye nesifo esingasebenzi kakuhle, itiye ye-lime iya kusebenza ngokufanelekileyo: isebenza njenge-antioxidant, kwaye ibonisa kwakhona ukukhululwa kwe-bile emathunjini kunye nokwenziwa kwe-hydrochloric acid esiswini.
Indlela yokwenza itiye ye-lime?
Ukusela itiye, sebenzisa iintyatyambo ezomileyo ze-linden, ezinokuvunwa ehlobo okanye zithengwa kwifom efanelekileyo kwi-pharmacy.
I-tea ebandayo, i-lime kunye nokongezwa kwamagqabi amaqanda kunye nama-raspberries anceda kakhulu (izinto eziphathekayo zithathwa ngokulinganayo). I-one half half spoonfuls yamagqabi adluliselwa kwiglasi yamanzi abilayo, kodwa umzekelo wokusela uyahluka. Ukuba wena, unobanda, unyanzelekile ukuba uye emsebenzini, itiye i-lime itywala ebusuku ngeiglasi ezimbini. Abo bahambelana nokuphumla kombhede, kunceda ukusela ezintathu iikomityi zomhluzi kulo lonke usuku. Njengoko sele kuthethwe ngaye, isiselo sinomphumo wesisu.
Ukuphucula imetabolism, isiqabunga seqabunga sitshatyathwa kunye kunye namaqabunga ezityalo kunye namaqabunga e-raspberry. Ngesinye isipuni sezinto eziluhlaza ezomileyo (izithako zithathwa ngokulinganayo), umntu kufuneka abe neglasi yamanzi abilayo, kwaye enze itiye enjalo i-lime kwi-thermos. Isiselo sithathwa ngaphambi kwesidlo ngasinye. Akukona nje umphumo onomdla kwimisebenzi yesondlo sesisu, kodwa kwakhona ibeka ngokuqhelekileyo i-metabolism yamanzi.
Ukutshatyalaliswa kokufumana itiye ye-lime
Ngenxa yokuba Iintyatyambo eziyinyumba ziyimveliso yendalo, zifanelekile malunga nomntu wonke, kodwa abantu abanomntu ngamnye wokutshatyalaliswa kwesi sityalo, ukumkelwa kwemibhozo kuyaphikiswa.
Kubalulekile ukuba uqaphele ukuba i-Lindeni inamandla kuneminye imithi, ithatha uthuli kunye neengxube ezikhoyo emoyeni. Ngako oko, izityalo zivame ukutsalwa ngeendlela zokuhamba, apho zenza umsebenzi wecebo lokucoca. Ukuba ezivela kwiintyatyambo eziqokelelwe kwiindawo ezinjalo, yenza itiye ye-lime, ayiyi kuzisa inzuzo, kodwa yingozi kwaye inika umzimba wonke izinto eziyingozi. Ukulungiswa kwe-decoction yonyango kunokwenzeka kuphela kwizinto eziphathekayo ezinobungakanani bemvelo.
I-lime tea iyisiluleko esinamandla, ngoko bayayisela kuphela ngexesha lokugula. Awukwazi ukuwuthabatha indawo yeeyi eziqhelekileyo. I-Phytotherapy nge-limes kunye nokufana nokuthatha amanye amayeza kufuneka ihlale ivunyelwene nogqirha.