Yazi ukuba izityalo zineemveliso ezikhuphayo, kubalulekile ukuba oomama abazayo, abafuna ukukhulelwa. Oku kuya kubanceda baphephe imiphumo engathandekiyo yokusebenzisa izityalo eziyingozi. Khumbula ukuba umfazi okhulelweyo kufuneka athathe nawaphi na amayeza, kuquka nemifuno, kuphela ngemvume kadokotela.
Amacandelo okuthatha isenzo
Ngezantsi siza kuqwalasela ukuba zeziphi izityalo ezikhupha ukukhulelwa kokukhulelwa, kwaye siya kuchazela umgaqo wezenzo zabo.
Impembelelo ye-Tonic ivelisa ezo zityalo: i-hay, iSt John's wort, i-mordovik, i-pepper yamanzi, i-arnica, i-yarrow, i-yarrow, njl. Isenzo esinamandla, esinobangela ukuphazanyiswa kokukhulelwa, kunomngcipheko ukusuka kwimpande okanye imbewu yeparsley eqhelekileyo.
Phakathi kweemveliso zokuvuthwa, iqabunga le-laurel liyathandwa kakhulu. Kodwa kufuneka kuqatshelwe ukuba esi sityalo sinobungozi. ngokunyanisekileyo kuthintela ithoni yesisu kwaye kubangele ukuphuma kwamanzi.
Khuthaza i-oregano isisu, i-clover meadow, iziqhamo ze-anise. Ziyakhuthaza ukubunjwa kwama-estrogens kuma-ovari, ngenxa yokuba ukukhula nokuphuhliswa komntwana kuyamiswa. Ngoko ke, ukukhulelwa kuphazamiseka.
Khawuqwalasele ukuba zeziphi izilwanyana ezinokubangela izityalo ezinobuthi kwaye, ngokufanelekileyo, zinokubulala umntwana. Ngokomzekelo, i-oyile iyimfuneko yombutho ifumaneka kwi-tansy, i-wisdom, nutmeg, rosemary, calendula.
Abafazi abakhulelweyo abavela kwezinye zezilwanyana eziluhlu zenziwe iiprotosets. Ezinye izityalo ezibandakanya ukubunjwa kwazo, zinciphisa umonakalo onobungozi bezityalo ezinobungozi boomama bokamva.
Sifuna abafazi ukuba baqaphele ukuba kuyingozi ukusebenzisa izityalo zokuvuthisa, kwanaxesha lokuqala, ngenxa yokuba iingxaki ezinokuvela ngenxa yokuba kuya kuba yimfuneko ukudibana nodokotela.