Iifampu ziyeyona ndlela ehle kakhulu kwiifomkins ezihlambulukileyo, ezinokuthi zincinci. Abasetyhini banamhlanje baphila ngendlela enamandla kangangokuba ngamanye amaxesha akunakwenzeka ukutshintsha izicwangciso zabo ngenxa yeentsuku ezibalulekileyo. Iimpampu ezinika induduzo kunye nobunzima ngexesha lokuya esikhathini, ziya kuba luncedo xa ugebha echibini okanye elwandle, ngelixa udlala imidlalo.
Nangona udumo lwale mveliso yabasetyhini, ininzi intombazana engazange ayisebenzise kodwa ayayazi indlela yokufakela ngokufanelekileyo itekisi ukwenzela ukuba akukho nto ibuhlungu ngayo.
Ungayifaka njani iteksi ngokuchanekileyo?
Inkcazo yale nkqubo ichazwe ngokucacileyo kwimigaqo edibeneyo kwiphakheji nganye yeetampu zokucoceka. Kodwa akusoloko imfundiso isondele, kuba kwi-pharmacy zenza ezi mveliso zithengiswa ngabanye. Ukongeza, unokuboleka itekoni ukuba awuzange ulungele imeko ethile.
Ngaphambi kokuba ufake i-tampon (kunye okanye ngaphandle komfaki-sicelo, akukhathaleki), kufuneka uhlambe izandla zakho kakuhle ngeesepha namanzi. Emva koko susa itampu kwiphakheji ngaphandle kokususa i-wrapper nganye. Ukuba utyhafile, ukuvakalelwa kwintetho kungenabuhlungu, ngoko kufuneka ukhululeke kangangoko kunokwenzeka. Hlala okanye ume ukwenzela ukuba ufikelele kwisisu ngokulula. Imilenze isasazeka, iguqa ngamadolo. Ngoku unako ukukhulula itampu kwiphakheji nganye. Zama ukungachukumisi ubuso bakhe ngezandla zakho. Iimvampu eziqhelekileyo zipakishwe kwifilimu ye-polyethylene, kwaye abo banabo bafake izicelo bafakwe ephepheni. Faka ifowuni, uphakamise ukungena kwesisu ngesandla samahhala. Ukufakela ngetampu ngokufanelekileyo akufanele kuvezwe kwaye kukhululeke. Ungakulibali ukushiya intambo encinci ngaphandle, okuya kufuneka ukuba ususe itekisi esetyenzisiweyo.
Ngoku uyazi indlela yokufaka itampu ngexesha lokuqala, ngoko ixesha elizayo akuyi kubakho ubunzima. Zifanele zitshintshwe njengoko ziyimfuneko, kodwa zingekho ngaphantsi kweeyure ezintandathu.
Ndingayifumana kangangoko ukuba ndifake i-tampon?
Lo ngowomnye umbuzo oqhelekileyo ochaphazelekayo, ngaphezu kwazo zonke, iintombi. Kubalulekile ukuba uqaphele ukuba i-hymen i-elastically, ngoko-ke inkqubo yokufaka intombi kwintombi ayifani neyesiqhelo. Okukuphela kwento: okokuqala kukungcono ukusebenzisa iitamponi ezincinci kunye ne-absorbency encinci. Iimamponi zijojowe kwiqondo elide malunga neentimitha ezili-10, kwaye inzulu ayiyi kuvumela nokuba ubude bomnwe okanye umfaki sicelo.
Umfaki sicelo okanye ngaphandle?
Akukho mahluko ekhethekileyo kwietamponi kunye okanye ngaphandle komfaki-sicelo. Imveliso yococeko iyafana, kuphela indlela yokufaka ifoni kunye nomfaki-sicelo ihluke kakhulu. Emva kokuba uhlambe izandla kwaye uthatha i-positi ephathekayo, shenxisa umfaki-sicelo, uthabathe ngasecaleni (ekuhlanganiseni kweengxenye ezimbini zekhadibhodi). Beka kwicala lomfazi uze ungene phakathi. Emva koko ususe i-tampon kwisisu ngokucinezela ngaphandle komfaki sicelo. Ukuba konke kwenziwa
Awazi ukuba ungayifaka njani itampu ngaphandle komfaki sicelo? Thatha i-swab esandleni sakho ngokufaka isalathisi somnwe kwisiseko sayo (yibambe ngomunwe wakho ophakathi kunye nesithupha) kwaye uyifake kwisinwe somnwe wakho. Emva koko hlamba izandla.
Kubalulekile ukwazi
Khumbula ukuba ebusuku awukwazi ukushiya itekisi kwisini, nokuba i-absorbency yayo iphezulu! Kule njongo, kungcono ukusebenzisa ii-gaskets eziqhelekileyo. Ukuba iqondo lokushisa likhuphuka, isifo sohudo, ukuhlanza, ubuhlungu besisu, ubuthathaka, utywala, ukuvuvukala kwamehlo okanye ukukhawuleza, kususe ngokukhawuleza i-swab uze udibanise ugqirha ukuze ugweme i-syckrome!