Lo mbuzo, onomdla kumama amaninzi ezayo, wabuzwa ukuba ndiziphindwe kabini ebomini bam kunye nam. Ngethuba lokuqala wayenomdla kakhulu, kuba sele sele sele ikhulelwe iiveki ezingama-43, kwaye andizange ndibone nayiphi na imiqondiso yokuzalwa. Kwimeko apho, kwakukho ukuzivocavoca ukukhawuleza ukubeletha. Umntwana wam wesibili wazalwa ekupheleni kweeveki ezingama-41 zokukhulelwa. Akukho ngaphandle kokukhawuleza ukubeletha, kunjalo.
Kutheni baqala?
Makhe sibone ukuba kutheni abanye abafazi bechitha iiveki ekudeni bekulindelwe intlanganiso ekulindele ixesha elide kunye nosana lwabo, ngelixa ukukhulelwa kwabanye abaninzi kubandakanya usongelo okanye ukwesaba kokubeletha kungekudala.
Ngokuqhelekileyo ibinzana lonke lichaza ingcaciso engalunganga yosuku lokuqala lokuhambisa. Impazamo ingenzeka ngenxa yezizathu ezininzi:
- Ukuvuthwa kwindoda ephethe umjikelezo weentsuku ezingama-35 kuya kwenzeka ngosuku oluthile lomjikelezo, kunokuba ibhinqa elinomjikelezo weentsuku ezingama-24. Kwiimeko ezininzi, "abafazi" abanomjikelezo omde "babuyiselwa" abantwana babo.
- Iqanda elikhulile lifuna ixesha lokuba lifike kwisibeleko kwaye linamathele eludongeni lwayo. Ngamanye amaxesha kuthatha iintsuku ezingama-5-9.
- Ukugqiba umhla wokuzalwa ngokuhamba kwindlela engathembekiyo. Ngaba ngokwenene yayikunyuka komntwana okanye ngaba sasifuna ukubaziva? Ngamanye amaxesha kunzima ukulungisa.
- Umhla wokuqala wokuhanjiswa kwe-ultrasound yokuqala uthembeke ngakumbi. Nangona kunjalo, ungakulibali ukuba libala imoto yalo ngamanqaku athile, kwaye umntwana wakho unokukwazi ukuba mkhulu kunabo "oontanga."
- Umhla wokubambisana wokungavunyelwanga kaninzi awuhambelani ne-embryonic, kwaye kaninzi kaninzi - kunye nezibalo zabasetyhini ababazi umhla wokukhulelwa.
- Musa ukulahla into yokuba ugqirha ekuboniswaneni kwabasetyhini okukhokelela ukukhulelwa kwakho kuya kulala, ukwazi ukuba unesibhedlele phantsi kolawulo lwabasebenzi bezonyango. Ngako oko, ekunikeni umhla wokubeleka kwangaphambili, yena kunye nomthwalo wemfanelo malunga nokukhulelwa kwakhe uya kulahla kuye ngokukhawuleza. Kodwa ukuzalwa kwesi sihlandlo kungekudala.
Ukuthambekela ekuthwaleni ixesha elide kunokufumana ifa lakho ngofuzo. Mhlawumbi izalamane zakho zaza zazala ngeveki 41-42, kwaye ixesha lakho lingekafiki.
Ndingakwazi ukukhawuleza njani ukubeletha?
Ukuba uqinisekile ukuba ixesha lifikile, kwiingcamango, indlela yokukhawulezisa umhla wokuzalwa, uxolo olulahlekileyo kwaye unganyamezeli amandla, ungazama enye, ezininzi okanye zonke iindlela ezibhalwe ngezantsi. Akuyi kuba malunga namacwecwe amatshini ukukhawuleza ukuzalwa, kodwa malunga nokuthenjelwa kwaye kuqinisekiswe yindlela yam "ugogo".
- Okokuqala, ndiyabona ukuba isondo sinokubaluleka nje ukuba kulungele ukubeletha. Kwindoda yesilisa i-prostaglandins - izinto eziphathekayo eziphathekayo ezingena kwigazi lomfazi nge-vaginal mucosa, kwaye zinokubangela ukukhawuleza kokubeleka. Ngexesha lesini, igazi kwingingqi ye-pelvic iqala ukujikeleza ngokubanzi, nto leyo inokusetyenziswa.
- Okwesibini, unokwandisa umsebenzi wakho wosuku zonke - ukucoca indlu, ukuhlamba phantsi kunye neefestile, ukuhamba emoyeni omtsha, ukuhlawula. Nangona kunjalo, ndiyincoma indlela yokwenza lo mbandela ngaphandle kobuxhakaxhaka, ukuze ungalimazi okanye ungaphumi, kuba le nkqubo yokuhambisa iya kufuna imzamo yomzimba evela kuwe.
- Indlela yesithathu ndiza kubiza ukuvuselelwa kweengono, kuba iyakubonakalisa izimbande ze-uterine. Ndincoma ukwenza oku ngelixa uthamba, uqondisa umlambo kumlinganiselo wamanzi ashushu kummandla wesinqe.
- Ngokomntu, ndibeka intendeni kwindlela yesine ye-oli ye-castor ukukhawuleza ukuzalwa. Ioli ye-Castor ayiyingozi kumama nomntwana, i-laxative engabizi yendalo. Ioli ye-Castor ibonakala ingenambala kwaye ayinanto. Abanye abantu abathandi ukuvumba kwawo, kodwa le oli ikuvumela ukuba ukhawuleze ukuzalwa ngokukhawuleza. Iipunipodi ezimbini zanele.
Umathumbu uqala ukubambisana ngeeyure eziyi-1-2, ichaphazela i-uterus esondeleyo, eqala ukuthenga isivumelwano ngokuphendula. Ukuba akusikho ixesha, akukho nto iya kwenzeka. Abaninzi bafumana kwisibini kwiintsuku ezimbalwa emva kokuzama kokuqala.
Indlela yokuzinceda ngayo kwinkqubo?
Ngoku ngoku sifumene indlela yokukhawulezisa ukuqala kwezabasebenzi, akusiyo ingqiqo ukuqaphela indlela yokukhawulezisa inkqubo yokunikezelwa. Kubaluleke kakhulu ukuhlala uxolo, uhlala ngokuvisisana nomzimba wakho nomntwana, ukuqonda ukubeletha njengenkqubo yendalo kwaye ungasabi. Ukuba unesisindo, umlomo wesibeleko unqandekile, owenza ukuba kuvulwe ukuvula. Ukuhamba ewadi, ukujikeleza kweengcambu, ukuphefumula, nangona bengakhange bafikelele ekuzalweni, bakuphazamise nayiphi na imeko. Yaye ukuba unxibelelana nabasebenzi bezonyango ngombuzo othi: "Unokukhawuleza njani ukubeletha?" - Unokunikezwa ukuba usebenzise i-gel ukukhawulezisa ukuhanjiswa, kunye nomxholo weprogaglandines, kodwa umiselwe kuphela ngokokuya kwedokotela.
Ngoko konke kusezandleni zakho. Unomdla kuwe kwaye, ke, ukuhanjiswa okulula.