Usana lukhula ngokukhawuleza, kwaye kungekudala lixesha lokuzisa ukutya kokuqala okudibeneyo . Nangona kunjalo, abaninzi oomama abakulungele oku, kwaye kaninzi abazi ukupheka (ukupheka) i-porridge okokuqala ngezandla zabo, kwaye yeyiphi enye ifanele isetyenziswe: irayisi okanye i-buckwheat?
Luhlobo luni lokuhamba?
Ukutya kokuqala okuphelelweyo, kukulungele ukusebenzisa i-buckwheat porridge. Njengoko uyazi, kulula kakhulu ukugaya kwaye ulungiselele ngokukhawuleza.
Upheka njani iphariji?
Ukuqala, kufuneka uhlambulule kakuhle i-croup uze uyomise. Emva koko iintlobo ezicocekileyo mazibekwe kwigrinder yekhofi ukuze ziguqule zibe ngumgubo. Oku kwenziwa ukwenzela ukuba i-porridge ephekweyo ihambelana, ngaphandle kweetye, ukuhambelana. Oomama abaninzi benza okuchaseneyo: kuqala ubilise i-croup epanini, uze uyigaya nge-blender. Akukho mvelaphi ebalulekileyo, ngoko ungasebenzisa zombini iindlela.
Ngexesha lokuqala, i-porridge yomntwana kufuneka iphekwe kuphela emanzini, okungekho nhlobo ukukhupha iprotheni yobisi. Ukuba unina ufuna i-porridge ibe yondlo, unako ukongeza iipuni ezimbini zobisi obomileyo okanye ubisi lwebele.
Izixhobo zokulungiselela
AmaMom enza umsebenzi wokupheka i-porridge kwisidlo sokuqala esongezelelweyo, ngamanye amaxesha awazi ukuba ungalinywa njani kunye nokuba yintoni okumele ifumaneke. Ngoko, ukupheka kuthathe malunga ne-5 g yokupaka i-buckwheat ephekwe (1 ithisipuni) kwaye ihlanjululwe kwi-100 ml yamanzi abilisiwe. Ngale nxalenye, i-porridge ibonakala njengezambatho zepuphu .
Ngokuxhomekeke kwindlela umama azondla ngayo umntwana, kwaye ukulungelelaniswa kukhethiweyo, oko kukuthi, ukuba unika umntwana iphariji ngepuni, ngoko unokwenza ngokugqithiseleyo, kwaye ukuba ivela kwibhotile - ilula.
Naliphi na iphariji elisetyenziselwa ukondla umntwana kufuneka ilungiselelwe kuphela kwisitofu. Ukusetyenziswa kwiimeko ezinje, i-oven microwave ayikhuthazwa, ngenxa yemiphumo emibi emzimbeni wakho.
Ngetyuwa, akukhuthazwa ukuba uyongeze kubantwana, ukwenzela ukuba ungenzi umlutha womntwana kule nto okanye loo nto.
Njengoko unokubona kwiirephepheni, unokulungiselela iparri yokutya okuqala. Ngelo xesha, ibhinqa aliyi kuchitha ixesha elide kwaye liya kulondoloza imali yakhe. Ngaphezu koko, unokuqiniseka ukuba i-100% yokuba i-kasha ephekwe iqulethe izithako ezinomcebisi kakhulu kumntwana, kwaye akukho nto ingcolileyo kunye neezongezo kuyo.