Ukuba nazo zonke iimoko kunye nobukhulu, ubuncwane banokuhamba kunye nazo zonke i-sauces ezibonakalayo kunye nezibonelelo. Kulo mbandela, makhe sihlale kwiindlela zokuthakazelisa zokuthabatha i-pasta ngentlanzi.
I-Pasta eneentlanzi ebomvu kwi-sauce ecocekileyo
I-pasta enjalo yi-dish-season season you can enjoy the year round. Kwaye kukho into enokuyonwabela ngayo: i -sauce enqabileyo enomsila , iintlanzi zeentlanzi ezicocekileyo kunye neepasta eziphekwe kakuhle. Ngubani onokumelana nayo?
Izithako:
- unamathisele - 155 g;
- ukhilimu ushizi - 65 g;
- i-salmon yokubhema - i-2;
- umhluzi wenkukhu - 115 ml;
- imifino yedill - ukunambitha.
Ukulungiselela
- Bilisa i-al-dente unamathisele kwaye uyithumele epanini ye-sauté ne-cream cream.
- Yishiye umxube ngomlilo ukuvumela ukuba ushizi unyibilike, uze uqale ukuthulula emsizeni wenkukhu, ukuzisa i-sauce kwindawo efunwayo.
- Hlanganisa i-pasta kunye neengcezu ze-salmon kunye nemifuno ekhethiweyo.
- Ncedisa unobumba ngentlanzi etshaya emva kokulungiselela.
I-Pasta eneentlanzi kwi-tomato sauce - iresiphi
Izithako:
- unamathisele i-farfalle - 175 g;
- ifayile yealmum - 245 g;
- i-anyanisi - 85 g;
- ii-mushroom - 115 g;
- i-pinch ye-oregano eyomileyo kunye ne-basil;
- i-tomato sauce - 590 ml.
Ukulungiselela
- Ngelixa i-pasta iqhutywe, fry lonke iqela leentlanzi kuze kube yilapho lilungele kwaye lilisuse kwi-pan.
- I-anyanisi ye-spasseruyte uze ungeze amakhowe kubo. Ngokukhawuleza xa kuphuma umswakama ogqithisiweyo, ityuwa yokugcoba, uthele i-tomato sauce uze ungeze imifuno.
- Masike i-sauce kwisibilisa, yongeza kuyo intlanzi kunye ne-pasta ebilisiwe.
I-Pasta eneentlanzi ezimhlophe ezimhlophe
Ukuba akukho ntlanzi entsha okanye i- salted etholakalayo, unobumba lunokudibaniswa ngokukhuselekileyo kunye neentlanzi ezimhlophe eziqhelekileyo. Inkampani ehle kakhulu iya kuba yidlo egcwele i-taste, kodwa ngexesha elifanayo i-cal-calories pulp ye-tuna.
Izithako:
- anyanisi - 115 g;
- igalikhi - amazinyo amathathu;
- utamatisi - 380 g;
- ushukela - 1 ithisipuni;
- i-paprika - 1 ithisipuni;
- ityhuna ingenwe - 110 g;
- unamathisele ama-450 g.
Ukulungiselela
- Beka ipasta ukupheka kwaye ngexesha elifanayo wenze i-sauce.
- Ukuchithwa anyanisi kudibaniswe ne-garlic edibeneyo kwaye ungeze utamatisi otyumkileyo. Ngokukhawuleza ukuba i-final iyakwazi ukusabalalisa kwi-sauce, ifake iswekile, ityuwa ukuze inambitha kwaye ifake i-sauce kunye ne-paprika. Vumela umsila unqande.
- Faka i-paste kunye ne-tuna pulp zibe ziqwenga kwi-sauce.