I-Cinnamon kunye nobusi ngabanye zizinto ezinamandla kakhulu eziphilayo, ezinokukwazi ukunceda ngezifo ezahlukeneyo. Ukudibaniswa kwe-sinamoni kunye nobusi bangela ukuxuba umxube nezinye izakhiwo ezincedisayo kunye nokuchasene.
Yintoni enceda i-cinnamon kunye nobusi?
I-duet yesinamoni kunye nobusi ngenye yeyona mpu melelo eyadalwa ngumntu. Uhlobo lunike le miyeza yokwenza imithi ehlukahlukeneyo, kunye nomxube baxhasana ngokuphumelelayo. Isiselo esenziwe kwi-cinnamon kunye noonyoyika kunokunyanga isifo se-virus okanye sesifo se-catarrhal, uncedo ngeengxaki zokugaya kunye neengqondo zomzimba, ukunciphisa i- cholesterol ephakamileyo, ukuphucula ithoni yomzimba, ukukhawuleza imetabolism. Yaye ukuba isiselo se-honey-cinnamon susa umlomo wakho, kuya kunceda ukususa ukuvuvukala kwe-mucosa kunye nokuphefumula kwakho.
Ukulungiselela isiselo esinommangaliso kwi-sinamoni kunye nobusi, uthele i-teaspoon ye-seasoning ngeglasi yamanzi abilayo kwaye ushiye kwindawo emnyama ngeeyure eziyi-8. Emva koko ukumnika kufuneka kuhlanjululwe, kupheliswe kwi-teaspoon yobusi kwaye uphinde uphuze.
Abantu abanomdla kwimpendulo yombuzo - unobomi kunye nesinamoni ukuqinisa ukukhuselwa komzimba, unokucebisa ukuthatha umxube we-sinamoni nobusi. Imveliso yale nyeza ecocekileyo imele ithathelwe kumlinganiselo we-1: 1, kwaye uthabathe ukulungiswa kusasa ekuseni. Ukongezelela ekuphuculeni iipropati zokukhusela zomzimba, eli liyeza lisebenza ngokukhathala okungapheliyo, ukuguga kwangaphambili kwaye ubuthathaka bentliziyo yesisu.
Unobusi obuncedo kunye nesinamoni kunye namalungu. Ukususa isifo sesifo kwi-arthritis kuya kunceda isiselo se-honey-cinnamon, esifanele sithathwe ngaphakathi kwaye sisetyenziswe ukugaya nokuxinisa. Ukuze ulungise ioli edibeneyo yokugula, kufuneka udibanise iinxalenye ezimbini zobusi, 1 inxalenye yesinamoni kunye neengxenye ezine zamanzi abilisiwe. I-mafutha kufuneka isetyenziswe kwindawo embi 2-3 ngamaxesha.
Ukongeza kwiipropati ezixhamlayo, iindlela zobusi kunye nesinamoni zichasene. Ezi ziquka ukuphendulwa kwemiqobo kule mveliso, ukukhulelwa, ukubola, ukunyuka kwegazi, i-antibiotics, ukushisa komzimba.
Yintoni eluncedo kwi-sinamoni kunye nobusi ngobuhle?
Kwimeko yeengxaki zesikhumba (i-acne, lichen, neurodermatitis, i-eczema), umxube we-honey-cinnamon olungiselelwe kwisilinganiselo se-1: 1 senziwa kwiindawo ezichaphazelekayo. Esi sixhobo sinceda kunye nokubetha kwezinambuzane - kususa ngokukhawuleza nokuvuvukala.
Ngeenwele, umxube we-sinamoni kunye nobusi bunokubaluleka kakhulu kwiipropati zayo ezinesondlo kunye nezishukumisayo, ukwenzela ukuba iinwele zibe zikhulu kakhulu, zikhule ngokukhawuleza kwaye zingaphantsi. Umsikiti we-sinamoni, ujusi kunye nomso we-lemon uvula iinwele ezimbalwa kwaye unike i-golden tinge, kodwa akufuneki ukuwusebenzisa ubunwele obubi.
Ubusi kunye nesinamoni ukulahleka kwesisindo
Umxube ogqithisayo kakhulu we-sinamoni nobusi ngenxa yokulahleka kwesisindo. Esi sixhobo sikulungele ukunciphisa ubunzima obuninzi, kuba ukukhawulezisa imetabolism, ivuselela ukutshisa ama-deposit deposits, ibeka ngokuqhelekileyo umsebenzi wegciwane lokutya. Ukwenza isiselo esinomsoco kufuneka ufeze itiye eluhlaza kwaye ungeze i-cinnamon (i-teaspoon ye-seasoning kwiglasi yetiyi). Isiqingatha seyure kamva, xa itiye ipholile, kufuneka ichithe ipoyipoon yobunjani bemveli yobusi (engazange ifumane unyango lwamafuyo). Phuza kufuneka ufake efrijini ebusuku, uthathe umhla olandelayo nge-100 ml ekuseni nakusihlwa.
Kukho ezinye iintlobo ezahlukeneyo zeziphuzo zokulahleka kwesisindo kwi- honey and cinnamon . Umzekelo, umgangatho we-ginger root (teaspoon) okanye ijusi yamanzi (1-2 ithisipuni) yongezwa kumgangatho wokutshiswa kweoli. Enye iresiphi eyaziwayo yesiselo sokutya sesondlo sesisipuni se-honey kunye ne-pinch ye-sinamon kwi-glass of kefir. Yonke le mali inika umphumo ophawulekayo, ukuba imithetho yokutya okunempilo iyabonwa xa isetyenziswa.