Ukuba unobisi olunomsoco okanye i-kefir kwisiqholo, ngokusemgangathweni awuyi kuswela, wongeza umgubo, amaqanda athile kubo kwaye upheke ama-pancake amnandi kakhulu - enomdla, ocolileyo kwaye onothando. Zingakhonzwa ngekhilimu omuncu, ujamu okanye ubusi. Makhe sifumane kunye neendlela ezimbalwa zokupheka ekwenzeni ama-pancake e-cottage.
I-Cottage ushizi ne-banana fritters
Izithako:
- i-cottage cheese - 250 g;
- kefir - 50 ml;
- ibhanana - isiqwenga 1;
- iqanda - 1 iqhekeza;
- umgubo - 4 tbsp. iipuni;
- ushukela - 1 tbsp. isipuni;
- soda - 0,5 tsp.
- ioyile yemifuno.
Ukulungiselela
I-recipe yokupheka amaqebelengwane eshizi ngebhanana ilula. Sithatha isiqhamo, sitshintshe kwaye siyiguqe ngokucophelela ngemfoloko okanye i-blender ibe yinyosi efana. Yongeza ushukela, iqanda uze udibanise yonke into ngokucoca. Sifaka i-cottage cheese, i-kefir encinane, i-soda kunye nofulawa. Ukuhlamba intlama enhle. Yiyo yonke into - i-curd-bhanana inhlama yepencakes ilungile!
Thatha i-pan yokutshiza, uthele ioli yendalo kwaye uyibeke emlilweni. Ukusebenzisa i-spoon, sasaza inhlama phezu kwepeniti yokucoca ngokufudumala ngesimo samakheke amancinci. Bafake emlilweni ophakathi kwamabini omabili kude kube mnyama. I-cottage cheese pancake kunye ne-yogurt ne-banana zilungele! Unako ukumema wonke umntu ukuba atye!
Iipancakes ngeeshizi ne-apula
Izithako:
- i-cottage cheese - 200 g;
- ii-apula - ama-5 amaqhosha.;
- umgubo - 3 tbsp. iipuni;
- iqanda - iingcezu ezine;
- ijusi yemonimu - 1 ithisipuni;
- ubusi - 2 tbsp. iipuni;
- isinamoni, ityuwa - ukunambitha.
Ukulungiselela
Ngoko, thabatha amaqanda uze uhlukanise iiprotheni ezikhupha. Kwisitya esahlukileyo, i-aplati etywebileyo kwi-grater enkulu, i-cottage cheese, i-yolk kunye nobusi. Konke udibanise ngokucophelela uze uthele umgubo, wongeze isinamon, ityuwa kunye nejisi lemon. Kwesinye isitya, hlanzela abamhlophe ngokugqithiseleyo kude kube nefomthi ezininzi ze-foam. Emva koko ubangenise ngobumnene kwihlama uze udibanise ne-spoon.
Fry the fritters kwi-pan yokucoca ephambili kumacala omabini. I-Cottage cheese pancake ngeapulo zikulungele. Ngaphambi kokuba usebenze, ungazifefa ngeeshukela elenziwe ngompu.
I-Cottage ushizi kunye neepakkin pancakes
Izithako:
- i-cottage cheese - 250 g;
- ithanga - 300 g;
- iqanda - 2 iziqwenga;
- umgubo - 4 tbsp. iipuni;
- ushukela - 3 tbsp. iipuni;
- i-vanilla, ityuwa-ukunambitha.
Ukulungiselela
Sithatha amagremu angama-300 weengxube kwaye siqhekeke. Ubilise ukulungelelana ngokupheleleyo kwaye uxoke ngeepatata ezifihliweyo. Amaqanda ama-Whisk noshukela, ityuwa kunye ne-vanilla. Yongeza i-cottage shizi udibanise kakuhle. Thela umgubo, faka i powder yokubhaka. Ekugqibeleni, sitshintsha i-puree yamathanga kwisihlama sethu size sixoke inhlama. I-pancake yefry ngeoli yemifino kumacala omabini.