Iyeza lokubanjwa

Ukungenakwenzeka kokukhutshwa ngexesha elifanelekileyo kwamathumbu kubangela ukubonakala kwintlungu kunye nobunzima esiswini, ukwandiswa kwegesi. Ngokuqhaqhazeka okungapheliyo umntu uhlala exinekile, engaba. Ukongezelela, ukubonakala akutshintshi okulungileyo: ulusu lufumana umthunzi omnyama, ubuso buba bukhukhumele. Kwangexesha elide ukuphatha ukulibaziseka kwe-defecation, amayeza omntu asetyenziswe ngokusekelwe kumacandelo engokwemvelo. Ngoku kwii-pharmacy ungafumana unyango olungcono lokuzibamba.

Iziyobisi ukwenzela unyango lokuqhawulwa

Ngokuxhomekeka kwindlela yokusebenza, iziyobisi ngokumelene nokuqothulwa ziyahlula ngamaqela amane:

1. Iimpawu zesenzo esicasulayo. Iqela lokuqala libandakanya iziyobisi ezicaphukisa amathumbu emathumbu emathumbu, kwaye ngaloo ndlela zifaka isandla kwi-excletion ye-stool. Eli qela libandakanya amaconsi, amaphilisi, i-syrups, ama-troch kunye ne-rectal suppositories esekelwe kwiintsuku ze-senna, iingcambu ze-rhubarb, amathambo e-buckthorn, izithelo ze-jostler kunye neoli ye-castor. Iingcali ziqwalasela ezi zonyango ukuba zisebenzise imishanguzo enokusetyenziswa ngokufanelekileyo kwaye zicebise kuzo zombini i-atony ne-lethargic intestinal peristalsis. Akuyimfuneko ukuba isebenzise ngokufanelekileyo inkqubo yeengcingo, ekubeni i-habitation yakha ngokukhawuleza, kwaye ngaphezu koko, ukuze ufumane impembelelo efunekayo, kuyimfuneko ukujongana nokwanda kwimiyinge, kwaye akufuneki ukwenza oku. Ukongezelela, izigulane ezithatha la mayeza zikhalaza ngenxa yobuhlungu obukhulu besisu. Iindlela ezithandwayo kakhulu zenzo:

2. I- laxatives ye-Osmotic. Iqela lesibini lenziwe ngamachiza ukuqinisa amathumbu ngokuqhaqha. Ezi ziyobisi zichaphazela ukukhwabanisa kwekhaloni kunye kunye nokugcina amanzi kwisondlo sesisu, ukuchithwa kwamaqoqo ezinqeni. Iintlobo ezibalulekileyo zezidakamizwa ze-osmotic ukusuka ekutyikitheni ziyisebenzisa kwazo ngaphandle kwengozi yokuxilonga kunye nokuba nethuba lokusebenzisa ixesha elide ngaphandle kwesongelo sokwenza i-syndrome yesilonda esivila. Kodwa iziyobisi ze-osmotic zinempembelelo ephawulekayo, ngaphandle kokuphelisa imbangela yokubanjwa. Iqela lama-osmotic laxatives liquka:

3. Amathumbu emathunjini. Xa ukugqithwa okungapheliyo kusebenza kakhulu kumathumbu emathumbu emathumbu. Umgaqo wezenzo zeli qela leziyobisi ngokumelene nokuqothulwa kukuba iinqununu zezinto ezingenakunyulwa, kwaye ngokunyusa umthamo wefecal, ukukhawuleza ukuxhatshazwa. Phakathi kwezizaliso zamathumbu zithandwa:

4. I- prebiotics. Izidakamizwa ezisemgangathweni zokubanjwa, ngokweengcali kunye nokuhlolwa kwezigulane, ziyi-prebiotics, eziyi-carbohydrate ezingagciniwe kwinqanaba lomzimba, kwaye ngoko zifikelela kwifoloni ngendlela engatshintshiyo. Apho bavuselela ukukhula kwe-microflora eluncedo, ngelixa imisebenzi yamathumbu ibuyiselwa kancane. I-Prebiotics inokuthi ithathwe ngokubambisa okuqathayo kwaye okungapheliyo, kwaye akukho nto iphikisana nayo. Kodwa kufuneka kukhunjulwe ukuba le michiza akufanele ilindeleke ukuba ibe nefuthe elikhawulezayo, isitoli, njengomthetho, senziwa ngosuku okanye ngaphezulu emva kokuthatha. Phakathi kwalawo mabango athi:

Nceda nceda! Ngaphambi kokuba uthathe i-laxative, kufuneka ufumane ucebisi oluthile.