Ukuba ibhinqa ilahleka iivithamini, ayenzi i-manicure kwaye ayinandaba nezandla zayo, ngoko iminwe yakhe iyaqhekeka, leyo ibonakala ibonakala ingathandeki kwaye ingonakalise nayiphi na imifanekiso. Uncedo lokulungisa imeko ingakwazi ukuqhuba unyango kuphela.
Unokunyamekela njani iipilisi?
Kungakhathaliseki ukuba yintoni isizathu sokuba izipikili zikhululekile, unyango kunye nokuthintela le ngxaki kufuneka kuqale ngokuchithwa okufanelekileyo. Xa uqhuba iplati yepiyile, kufuneka ubeke isixhobo kwindawo echanekileyo kwi-nail, kwaye ungayiguquli okanye ukhuphuke, njengoko oku kuya kukhwelisa imeko yendawo yokhonkwane. Ngokunika iiplati zezipikili ngesimo, awukwazi ukusebenzisa ifayile yeetali yeetalente, ngokubhetele xa iglasi okanye i-ceramic isambatho esihle.
Xa izipikili zikhululekile kwaye uphatha le ngxaki, ungabanqandeli kwiindawo ezisecaleni. Oku kuya kubangela ukubonakala kwezinto eziqhekekileyo kunye nokuqhekeka. Xa izipikili zihlambulukile, musa ukususa i-varnish kunye ne-liquide ene-acetone, kwaye kanye kanye ngeveki masiphumle izipikili zakho, ungazifihli ngeembala eziqhelekileyo, kodwa ngeemveliso ezikhulayo.
Ukunakekelwa kwemisongo akudingeki kuphela ngaphandle. Ukuba izipikili zakho ziyaqhekeka, qiniseka ukuthatha amavithamini. Okanye, yidla ukutya okuninzi okuqukethe iprotheni, i-magnesium, i-calcium, isulfure kunye ne-phosphorus:
- maqanda;
- turkey;
- inkukhu;
- intlanzi;
- iklabishi;
- ushizi;
- iimveliso zobisi.
Unyango lweeNyopho ezingenayo
Xa izikhonkwane zisuswe, unyango lunokuqhutywa ngeendlela ezininzi:
- Yenza ibhedi elwandle ityuwa - kwi-200 ml yamanzi afudumele ungeze i-20-25 g yetyuwa kwaye ugcine iminwe kule mveliso engama-20 imizuzu. Ukuqhuba inkqubo enjalo yonyango, udinga amaxesha amabini ngeveki.
- Faka isicelo se-iodine kwiiplanga zesilumko - imihla ngemihla ngaphambi kokulala, gcoba iminwe yakho nge-iodine eqhelekileyo. Ukunyangwa okunjalo kusebenzayo, nangona izipikili ezisemilenzeni ziyaqhekeka.
- Phatha i- parafini unyango - ucofe 30 g we-akisi yendalo kwindawo yokuhlambela amanzi kwaye udibanise iingcebiso zeminwe yakho kumxube ofudumeleyo imizuzu eyi-15. Emva koko ufake izandla zakho ebanda
amanzi. Inkqubo kufuneka iqhutywe ubuncinane ama-2 kwiintsuku ezi-7. - Qinisekisa izipikili nge-gelatin - qhafaza kwi-200 ml yamanzi afudumele 7 g we-gelatin uze unciphise umnwe kuwo imizuzu eyi-15. Yenza lo kubhada kathathu ngeveki.
Ukuba izipikili ezandleni zabo zikhukhumele, ziya kunceda ukuzibuyisela kunye nonyango kunye neoli yezolimo. Ukuze uqhube oko ufuna:
- Amaxesha ama-2 ngeveki kwi-15 ml yeoli yeoli idibanisa ii-2 zamaconsi zesisombululo seoli se vithamini A, iodode kunye nejisi lemon.
- Emva koko sebenzisa ubunzima obangelwayo kwizikhonkwane ezili-20 imizuzu.