Kunokuphatha i-arthrosis yezandla zesigaba sokuqala?

Abasetyhini abasondela kwixesha lokumelana nexesha lokuhlala baye bafumana i-arthrosis yezandla. Kwizigaba zokuqala, esi sifo siphathwa kakuhle ngonyango, njengoko ihamba kunye nempawu ezinobunzima ezinjengezintlungu ezingabonakaliyo, ubuhlungu obuncinane, ukuxhatshazwa kwemisipha. Ngoko ke, umbuzo wendlela yokuphatha i-arthrosis yezandla zesigaba sokuqala ifanelekileyo. Emva koko, uncedo olufike ngexesha luza kunceda ukukhusela ukulungiswa kwamalungu, ukuhamba kakuhle kweminwe.

Ukonyango lwe-arthrosis yesandla kwisigaba sokuqala

Ukuqhawula iimpawu ezinjalo ezinjengobuhlungu obuhlungu, ukutshisa okanye ukuphazamiseka, iziyobisi ezichasayo ezivela kwiqela elingekho le-steroid lisetyenzisiweyo:

Kwakhona, kunye nesigaba sokuqala se-arthrosis, kusenokwenzeka ukuba kuncitshiswe ngokukhawuleza ukutshatyalaliswa kwezicubu ze-cartilaginous kwaye kulungelelaniso umveliso we-lubricant synovial fluid kwizihlanganisi. I-Chondroprotectors inceda ukufezekisa ezi njongo. Amayeza akhethiweyo asekelwe kwi-chondroitin ne-glucosamine.

Ukususela kwiinkqubo ze-hardware kunye ne-physiotherapy le mi sebenzi ilandelayo:

Ukongezelela, isigulane sinconywa ukuba silandele ukutya okunomsoco we-vitamine kunye ne-calcium, echaza ukuba isithintelo setyuwa ekudleni, ukwenza uqeqesho olusuka kwinkimbinkimbi yokusebenzisa i-arthrosis.

Kuthekani malunga neendlela zokupheka ezinokuthi zingaphathwa nge-arthrosis yezandla?

Amachiza avela kwenye iyeza angakwazi ukuphumelela ngokuphumelelayo intlungu nokuvuvukala.

Ngokomzekelo, kunceda ekunciphiseni iimpawu ze-arthrosis kwinqanaba lokuqala le-honey compress.

Izithako:

Ukulungiselela nokusetyenziswa

Hlanganisa izithako. Beka ubunzima kwilinen yelinen ecocekileyo kwaye uphinde ubandakanye amajoyina athintekileyo. Ukufudumala i-compress nge-shawl yeboya, yishiye ezandleni zakho ubusuku bonke.