Izinzuzo ze-semolina
Xa usenza isigqibo sokuba kunokwenzeka ukulawula i-semolina kubantwana kuze kube unyaka, kubalulekile ukukhumbula iimpahla zayo. Abanye bathi le groat ayinalutho kumzimba, kodwa ayikho. Isitya sinezinto ezininzi ezinobuncedo. Le porridge ngumthombo weprotheni, iiVithamini E , PP, iQela B. Kulo maninzi amaminerali, umzekelo, i-potassium, i-magnesium, i-phosphorus.
Kubalulekile ukuba iphareji ye-semolina ilungiswe ngokukhawuleza, kwaye ilungele umama. Ukongeza, ngexesha elincinci lokupheka, izakhiwo ezincedo azilahlekanga. Kuyafaneleka ukuba uqaphele ukuxhamla kwesi sidlo.
Ukulimala kumanki kubantwana abangaphantsi konyaka omnye
Naphezu kwesidima sabo, i-porridge ineenani-mpazamo ezininzi:
- Gluten. Le prothini ikhona kwi-manga, njengoko itholakala ngokucoca ngqolowa. Abanye abantu banokunyamezela kwi-gluten, isifo esibizwa ngokuba yi-celiac disease. Kodwa nangona umntwana engenaso isifo esinjalo, kubalulekile ukukhumbula ukuba abantwana basenaso inkqubo yokugaya inyama, kuba iprotheni yabantwana abaninzi kwiinyanga ezili-12 zokuqala ayigcini kakuhle. Oku kuchaza ukuba kungenakwenzeka ukuba inkwenkwe ilale kuze kube yonyaka.
- Fitin. Iityuwa ziphazamisa ukutyunjwa okuqhelekileyo kwe-calcium, kwakunye ne-vitamin D. Oku kunokubangela i-rickets kunye ne-anemia. Ngomnyaka wokuqala wobomi, kubaluleke kakhulu ukunyamekela ukunikezelwa okupheleleyo komzimba nge-calcium.
- Glyodine. Ithintela ukutyunjwa okuqhelekileyo kwezondlo kumathumbu.
Akukho mpendulo engaqinisekanga kumbuzo wokuba ingaba i-semolina ipharityhulam iluncedo kubantwana kuze kube unyaka, kuba ineenzuzo ezininzi. Kodwa ke, ezininzi iingcali zincoma ukuhlehliswa kwesi saziso ngokudala.
Emva kokuba unyaka ojikelezayo uphendule iinyanga ezili-12 ubudala, unokumzame. Njengoko emva kokuqaliswa kwanoma imuphi umkhiqizo omtsha, kubalulekile ukugcina impendulo. Nangona inyama yethole iqhele ukuqonda isitya, musa ukuyenza. Kungcono ukunciphisa ixesha elinye kwiintsuku ezingama-7-10.
Ukuba unina unemibuzo, unokubuyela kwinqanaba labantwana, kwaye uya kuxelela ngokucacileyo ukuba kutheni ukuba akunakwenzeka ukulawula i-semolina kubantwana ukuya kunyaka.