Ngethuba lokuzisa ukutya okuncedisayo kunye nokutya okuxubekileyo?

Abantwana, abafumana izizathu ngezizathu ezahlukeneyo zobisi, bancedisa ngeemxube. Kule meko, ukukhwela kufuneka kuqalwe ngokutya okumanzi kunye nokujova ngaphambi kwexesha eliqhelekileyo. Kubaluleke kakhulu ukuba uqalise ukutya okuncedisayo, kuba umntwana ofumana umxube ngaphezu kwebele angabikho iivithamini kunye nokulandelelana kwezinto, nokuba iinkampani zokutya zezingane ziqinisekisa ngathi.

Umama unokwenza isigqibo sokuba uza kusondeza umntwana usondlo oluxubekileyo , emva kokubonisana nodokotela wezingane.


Ukususela kwiliphi ixesha elidala usondeza ukutya okuncedisayo kunye nokutya okuxubekileyo?

Ngombuzo wokuba uqala nini ukondla umntwana kunye nokutya okuxubekileyo, abantwana bezilwanyana ezivela kumazwe ahlukeneyo kunye nezikolo ziphendula ngeendlela ezahlukeneyo. Uninzi lweengcali zikholelwa ukuba ukunyuka ngokutya okuxubekileyo kukulungele ukuqala ngeenyanga ezi-3 ukuya kwe-3.5.

Qala ngeejisi zeziqhamo. Ikhuselekile kubo i juice yama-apula aluhlaza.

  1. Ngosuku lokuqala, nikela amaconsi ambalwa emva kokusondeza komhla.
  2. Ngeveki yokuqala yokutya, unganiki ngaphezu kweengu-1-2 iipuni ngosuku.
  3. Ekupheleni kweveki yesi-2 umntwana kufuneka athole 50 ml.
  4. Ngeveki yesithathu unika ipeyari okanye ijusi.
  5. Emva koko ungangena ipake, i-apricot, ipum.

Emva kokuba uqalise ngokuphumelelayo ijezi, ungaqala ukongeza izityalo okanye i-puree yemifuno. Iyaziswa xa umntwana eneminyaka emi-5 ukuya kweyinyanga. Okokuqala, thatha i- apple puree okanye ibhanana. Yaye ukuba imifuno, ke ivela kwi-zucchini kunye nekholifulawa.

Imithetho yokuqaliswa kokutya okuncedisayo

Ingozi ebalulekileyo abazali abanokujamelana nayo xa baqala ukondla umntwana osondelene ngesondlo esisongekileyo kukungabikho komzimba. Ukuze uyiphephe, qalisa ngeemveliso ezicetyiswa ngabazali bezingane, faka encinci. Emva kohlobo oluthile lokutya, phawuza uqinisekise ukuba yonke into iyahlelwa.

Enye ingozi ukulahlwa kwebele. Ezinye iintsana ezinokutya okuxubekileyo, xa zifuna ukuzisa ukutya okuncedisayo, ngokukhawuleza ziyeke ukubetha, zifuna iindizi ezinomsola esikhundleni. Musa ukuhamba malunga nomntwana. Lindela ade alambile, ancelise, aze anike umkhwa. Impilo kwintsana yakho!