Iinyanga ezili-7 kumntwana - imithetho yokutya, indlela kunye nokukhula okukhawuleza kwebhokhwe

Emva kwesigama sokuqala sokuphila, abantwana baqala ukuhlola ngokubanzi indawo ejikelezayo, bafunde ukuhamba kuyo ngeendlela ezahlukeneyo. Iintsana ezinyangeni ezi-7 zizimeleyo, zentlalo kunye nolwazi. Ngenxa yokuphuhliswa kwabo ngokomzimba nangokwengqondo, kubalulekile ukukhetha imidlalo efanelekileyo kunye nokuzonwabisa.

Ukuphakama nobukhulu bomntwana kwiinyanga ezili-7

Ezi parameters zixhomekeke kwisini somntwana, iimpawu zobomi kunye nesondlo. Ukukhula komntwana kwiinyanga ezi-7 kungaphakathi kwemida elandelayo:

• amantombazana - 62.7-71.9 cm;
• amakhwenkwe - 64.8-73.5 cm.

Ubunzima obufanelekileyo bomntwana ziinyanga ezili-7, ngaphandle kokuba imeko yempilo iyinto evamile:

• amantombazana - 6-9.8 kg;
• abafana - 6.7-10,3 kg.

Ukutya kwabantwana kwiinyanga ezili-7 ubudala

Ukukhula nokufumana ubunzima bomzimba ngokuhambelana nezikhombisi zeminyaka, imenyu yayo kufuneka ibe lizinga eliphezulu, ukukhupha iimfuno zamandla zomzimba. Yintoni enokuyondla umntwana kwiinyanga ezi-7, kuxhomekeke kwendlela ayondla ngayo. Iintsana ezifumana ubisi lonina, kamva zizama "izitya zabantu abadala". Abantwana kumaxube afanelekileyo bafumana ukukhanga ngaphambili, ngoko ke ukukhula kwabo kubanzi.

Iintsana ezi-7 zokuncelisa

Ubisi lomama sisona "isitya" esisisiseko, kodwa ukutya oku-1-2 sele kuthatyathwe indawo kunye ne-puree yemifuno okanye i- porridge . Ukutya komntwana kwiinyanga ezi-7 xa unyamezela ukwandisa, unokuzama ukuzisa iimveliso ezibhekwa njengezifo ezikhoyo:

• amaqanda (i-yolk kuphela);
• iifatata;
• isipinashi;
• ithanga lomlambo;
• iikaroti;
• iziqhamo zesithelo;
• inyama ecocekileyo ;
• ikhukhi;
• abaculi;
• imifuno, ibhotela.

Imenyu esondeleyo yomntwana kwiinyanga ezi-7 iquka 5 ukutya okuyisiseko:

1. Isidlo sasekuseni - ubisi lwebele, malunga ne-200 ml.
2. Isondlo sesibini yiphalaji ne-bhotela (155 g), i-yolk ebilisiwe (0.25 ii-pcs, ii-2-3 ngeveki), i-juice yesithelo okanye i-compote. Ukuba i-crumb ayifuni ukusela ngisho namanzi, kungcono ukumnika isifuba, malunga ne-50 ml yobisi.
3. Isidlo - i-puree yemifuno kunye neoli yemifuno (175 g), inyama enomtshini ovuthiweyo (kufika ku-30 ​​g), ijusi, amanzi okanye u-70 ml).
4. I-Snack - isithelo se-puree okanye i-cottage cheese (70 g), i-1-2 pcs. amabhisikidi abantwana, ubisi lomama - 130 ml.
5. Ukutya ngaphambi kokulala - ukuncelisa (200 ml).

Ukutya kunye neziphumo ezinokuthi zilungele ukungena ziphakathi kwenyanga, zijonge ngokuthe ngqo ukuphendula komntwana kwimveliso emitsha. Olunye uhlobo oluthile lwesondlo olongezelelweyo luyindlela yokufundisa. Ucebisa ukuba umntwana uza kuzitya izitya ezahlukileyo kwitafile zabazali kwi-microdoses, kwaye ahlambe ngobisi lwebele. Imimiselo engqongqo ekubunjweni kokutya kule meko, hayi, kodwa le ndlela ifanelekile kuphela kubantwana abaphilileyo abangenakunyamekela ukunyuka kwesifo.

Imenyu yintsana engama-7 kwondlo lokufakelwa

Inkqubo yokugaya iintsana ezifumana umxube oguqulelwe "ukuvuthwa" kwondlo olongezelelweyo. Xa umntwana ejika iminyaka engama-7 ubudala, ezininzi iintlobo zenyama, i-berries, izityalo kunye ne-multi-component puree zingeniswa ekudleni kwakhe. Abantwana abaphilileyo baxhamla kunye nemveliso yobisi enomuncu, ingakumbi i-cottage cheese yomhlaba. Ukunyanga komntwana kwiinyanga ezi-7 kufakwe kwimenyu ngale ndlela ilandelayo:

1. Imfesi yeSidlo sakusasa - ifom yobisi eguqulelwe, malunga ne-200 ml.
2. Isondlo sesibini yiphalaji kunye neoli (155 g), isiqhamo se-puree (50-65 g), ijusi, i-compote okanye umxube (50-60 ml).
3. Isidlo siyimifuno emininzi (120-130 g) kunye nenyama (50 g) i-puree, amanzi, i-compote okanye i-juice yesithelo.
4. Ngomso wamasinki - i- curd yabantwana (140 g), ii-cookie okanye i-crackers (1-2 ii-pcs.).
5. Umxube olungeleyo wobisi, u-200-250 ml.

Urhulumente wabantwana kwiinyanga ezi-7

Ukususela kwiminyaka echaziweyo, i-crumb ihamba ngokukhawuleza ibe yiphupha lemizuzu engama-2. Ukuba umntwana uneminyaka engama-7 ubudala, uhlala ixesha elide ebusuku kwaye akaqhamanga ngokukhawuleza ukunyusa, ukuvumela umama ukuba aphinde aphe amandla. Imodi yomntwana ngamnye iyingqayizivele kwaye iyahambelana neziqu zakhe eziphilayo. Musa ukumnyanzela umntwana ukuba ahlale okanye avuke ukuze atyalwe kuyo nayiphi na isakhelo, ukuphumla umntwana njengokuba umzimba wakhe ufuna.

Ingakanani umntwana elele kwiinyanga ezi-7?

Ubungakanani beminyaka yobuthongo obusana bomntwana buvela kwiiyure eziyi-9 ukuya kwe-11. Ngeli xesha, unokuvusa amaxesha amaninzi ngeemitha ezingama-30-40 zokuncelisa okanye umxube, ngokusa kusasa. Xa umntwana eguqula iinyanga ezi-7 ubudala, ulala kancinci kangangoko emini. Oku kwenzeka kathathu amaxesha, ngokuphindaphindiweyo ngokuhamba ngokuphumla emoyeni omtsha kwisitrato esinobukhulu. Yonke imihla yokulala yintsana ezinyangeni ezi-7 ihlala kwiimitha ezingama-40 ukuya kwiiyure ezimbini. Abazali kufuneka bajonge ngenyameko imiba yeemvuthu kunye nomsebenzi wayo. Ukuba unengqondo engenangqiqo kwaye uyagubha amehlo akhe, lixesha lokumbeka embhedeni.

Iinyanga ezi-7 zilala kakuhle

Uninzi lweengxaki zokulala kule minyaka zibangelwa ukuhamba. Abantwana abaninzi kwiinyanga ezili-7 sele benama-incisors angaphantsi kwama-2, kodwa ngokukhawuleza bafumana ukuvuvukala, ukubetha kunye nokukhathazeka kwezinsini, ukwanda komkhuhlane. Yile ndlela amazinyo angaphezulu aphethwe ngayo, oku kuyinto eqhelekileyo. Ukuququzelela imeko yentsana inokukunceda ngoncedo lwezixhobo ezikhethekileyo ezenzelwe ukuhlafuna, kunye nokupholisa ama-gel.

Ezinye izimbangela zokulala okungapheliyo:

• ubude obude;
• iingxaki zempilo;
• ukucima ;
• imidlalo ekhutheleyo kunye neminye imisebenzi (ukuhlamba, ukukhahlela) ngaphambi kokulala;
• ezininzi izinto ezintsha;
• uxinzelelo;
• ukuphazamiseka okanye ubuthongo obutsha.

Iintsana ezi-7 - uphuhliso

Abantwana kwixesha eliphantsi kokuhlaziywa baya kuba nolwazi ngakumbi kunye noluntu. Uphuhliso olufanelekileyo lomntwana kwiinyanga ezi-7 luquka ukufumana ezininzi izakhono ezintsha kwiindawo ezahlukeneyo:

• yenyama;
• zengqondo (kwengqondo);
• zentlalo.

Yintoni kufuneka umntwana akwazi ukuyenza kwiinyanga ezi-7?

Uphuhliso lomzimba lweemvumba lujoliswe ngokukodwa ekunyuseni umsebenzi kunye nokuhamba, kwaye ubafundise indlela yokuhamba ngokuzimeleyo. Yintoni enokuyenza umntwana kwiinyanga ezi-7:

• ijika, ijika;
• ugcina intloko yakhe nasiphi na isikhundla;
• iyakhweba, ngokuqhelekileyo - kwiplastiki;
• uhlala kunye nenkxaso;
• Uthabatha itekisi kwisimo kwisisu sakhe, encike kwisandla esisodwa;
• Ubambe ibhotile encinci, indebe yelwelo;
• umi ngenkxaso okanye inkxaso;
• Iphakamisa izinto ukusuka phantsi, ziguqule ukusuka kwesinye isandla ukuya kwesinye;
• udla kwi-spoon;
• Ubeka izinto ezincinci ezinkulu kwaye uzibuyise.

Yintoni kufuneka umntwana ayenze ukuzenza kwiinyanga ezi-7 ngendlela engqondweni:

• ukuveza iimvakalelo ezahlukeneyo (umsindo, uvuyo, amava);
• wazi igama lakho kwaye uphendule kwesofowuni;
• ukwahlula phakathi kwegama kwizwi;
• jonga ukujongwa kweso sifundo, ukuba ubuza kuphi na;
• ubonise iimvakalelo ngezenzo (phinduka, cuddle);
• Khangela umunwe wakho kwizinto xa zivakalisiwe;
• ukhethe umdlalo olungileyo okanye oyintandokazi phakathi kwamanani amaninzi.

Yintoni enokuthi umntwana useneminyaka engama-7 kwindawo yentlalo:

• ukwahlula phakathi kwezalamane nabantu abangaziwayo;
• uyavuya ngokunyanisekileyo ngqalelo;
• amava ukuba ayinakunikwa;
• uphoswa xa umama eshiya;
• ezixubileyo, usebenzisa ama-syllables alula;
• uthatha inxaxheba kwimidlalo yokunxibelelana;
• Intuitively ukuqonda intetho yenina.

Indlela yokuphuhlisa umntwana kwiinyanga ezi-7?

Bonke ulwazi olutsha, izakhono, abantwana abancinci bafundwa kwaye baphuculo ngexesha lemidlalo. Kwiinyanga ezi-7, umntwana akanomdla kwizandi kunye nokuzonwabisa okulula. Abazali bafanele bathathe umdlalo othabathayo obangela ukuba uphuculo lomzimba lwengqondo lweemvuthu.

Izifundo kunye nosana iinyanga ezi-7:

1. Uninzi ukuthetha nomntwana ekhaya nakwiindlela zokuhamba. Phinda amagama amagama, izilwanyana, amagama abantu, ukubeka izimvo kwizenzo zabo.
2. Funda abantwana abahlengikazi - "Soroka", "Goat-dereza", "Ladushki", "Ukunyuka kweebhere" nabanye.
3. Ukujongana nomntwana kunye nezicelo eziphambili, umzekelo, ukunika ithoyizi, ibhotile encinane, indebe.
4. Dlala kwifuna. Awudingi ukufihla into entle, unokuwufihla ngethiphi kwaye unike umntwana ukuba afumane.
5. Ukubambisana kunye neencwadi zezingane ezinemifanekiso ecacileyo. Shayela izinto ezifanekisayo okanye izilwanyana, cela i-crumb ukuba ibonise umnwe.
6. Ukuphuhlisa izakhono zamancinci ezincinci - ukudlala kunye neengxowa ezinezixhobo ezihlukeneyo, iibhola ezinobuncwane bomhlaba.
7. Funda ukufunda. Unokubonisa ubuchule kumzekelo wakho, ncedise umntwana ngezandla zakhe, uxhaswe kwaye uyichukumise.
8. Ukuphuculwa kweempendulo eziphicothiweyo nezibonwayo. Ukuba ufihla i-alamu phantsi kwe-napkin uze ucinezele iqhosha lebell, umntwana uzakufuna umthombo wesandi.
9. Ukufundisa imiqondiso elula yokuthetha - ukutshintsha ipeni, unike "ezintlanu", zibethe izandla zakho.
10. Yenza rhoqo i-gymnastics kunye nokusila okulula.

Amathoyizi kubantwana kwiinyanga ezili-7

Izinto zokuzonwabisa abantwana bathanda ukuzifumana. Abantwana abaninzi banomdla kwizinto zasekhaya (ipane, iipuni, ii-combs kunye nabanye) kunezixhobo ezizodwa zophuhliso. Ukuze umdlalo kunye nosana kwiinyanga ezi-7 uya kulandela:

• iipiramidi;
• iikomityi;
• idokodo
• phezulu;
• nevalyashki;
• iibhola zeeramitha ezahlukeneyo;
• bahlazi ;
• ii cubes ezithambileyo;
• iipuzzle ezinkulu;
• labyrinths;
• isethi yeiplastiki;
• iincwadi ezinamaphepha amakhulu;
• amathoyizi athobileyo kunye neepopi;
• ii cubes;
• ukusebenzisana, amathoyizi omculo;
• ukuguquka;
• ukuphuhlisa umatshini;
• ibhasyboard kunye nezinye izinto.

I-Gymnastics iintsana ezi-7

Ubungakanani bexesha lemisebenzi yomzimba kunye nomntwana ukususela kwiminyaka eyi-8 kuya kwe-10. Ukubaluleka komsebenzi wokuzihlaziya kunye nokuzivocavoca umzimba kunciphisa, kuba abantwana abasempilweni kwisiqingatha sesibini sonyaka unethambo elihle le-muscle kunye ne-skin elasticity. Ukuba umntwana akahlali kwiinyanga ezi-7, akayi kubeka intloko kakuhle okanye zikhona ezinye iingxaki nge-vestibular device, kubalulekile ukubonisana nengcali. Ezi ntsholongwane zijongene nabantwana bama-vertebrologists kunye ne-neuropathologists.

I-Gymnastics, xa umntwana oneminyaka engama-7-8 ubudala, iquka imisebenzi elula:

1. Ukunyakaza kwesetyhula ngezandla ezilungisiweyo.
2. Ukuphakamisa imilenze eqondileyo kwi-angle engama-90 degrees, uhlawule kwisithuba sokuqala.
3. Ukubethelela kwiingalo ezibophekileyo kwiindawo zokuhlala.
4. Ukuwela ngokuxhaswa ngebhasi.