Progesterone ekudleni

I-progesterone ye-hormone enye yezona zi-hormone zesini. Ininzi idla ngokubizwa ngokuba yihomoni yokukhulelwa, kuba ikuvumela ukuba uphumelele ukuzala umntwana. Ukongezelela, i-progesterone yandisa ukutya, iphucula imvakalelo kwaye ikhuthaza ukuqokelela kwamafutha kumzimba wesetyhini.

Wonke umntu uyazi ukuba i-progesterone ikhiqizwa emzimbeni womntu, oko kukuthi, kwi-ovari. Ngokuqhelekileyo kukho imfuneko yokuphakamisa inqanaba leprogesterone kumzimba wesetyhini. Kule meko, akufanele usebenze ngeepilisi, kuba unokufumana i-progesterone ekudleni. Cinga ukuba i-progesterone apho ukutya kuqulethwe kwisixa esiphezulu, ukwenzela ukuba ibhinqa likhethe - ukusela i-progesterone kwifom yokwenziwa okanye ukuphakamisa izinga layo ngokwemvelo.

Imveliso equkethe i progesterone

Iprogesterone ifumaneka ekudleni kunye nemifuno. Ngezantsi uluhlu lwemveliso enjalo:

• neminqumo;
• avocado;
• raspberries;
• pepper obomvu;
• imbewu kunye nembewu;
• nutshu.

Iimveliso ezandisa i-progesterone ziya kunceda ngokukhawuleza nangokuchanekileyo imvelaphi ye-hormonal. Nangona kunjalo, kubalulekile ukukhumbula ukuba i-progesterone iyancipha xa izinga le-estrogen liphakanyisiwe. I-Estrogen, kwakhona, ifumaneka kwikhofi, i-broccoli, inyosi, inyama, amanqamlezo ezilwanyana. Ngoko ke, ukusetyenziswa kwezi mveliso kubalulekile ukushiya, ukuba umsebenzi ukunyusa izinga leprogesterone. Ukwandisa izinga leprogesterone lisebenza ngokufanelekileyo, i-vitamin E, equlethwe kwisixa esikhulu kwioli yemifuno eqhelekileyo.

Iprogesterone ekutya ifakwa ngokukhawuleza kwaye ngokupheleleyo. Iyeza zonyango zikhuthaza ukusetyenziswa kweziqhamo prutyanika ukwenyuka ngokukhawuleza kweprogesterone. Ziye zisebenza ngempumelelo: ikamelo lesidlo, i-cuff, i-Goose's goatee. Khumbula kuphela ukuba awukwazi ukuthatha i-phytohormones yamanzi kunye nama-hormone ahlanganisayo.

Iimveliso ezandisa i-progesterone kubafazi

Ngoko, i-progesterone kubasetyhini inganyuswa ngo kunceda amajikijolo, izityalo, iziqhamo, imbewu kunye neentonga. Zidla ngokutya oku ku funeka zibe kulo lonke umjikelezo, kodwa ziphezulu - kwisiqingatha sesibini, xa i-progesterone ingafuneka yintsana. Ukwazi ukuba yiyiphi imveliso equkethe i-progesterone, unokuphepha ukuthabatha amayeza okanye ukunciphisa i-dosage yakho kwindawo ekhuselekileyo. Oku kubalulekile kuba i- progesterone kwiipilisi isongela kwimiphumo emibi.