Akubona wonke umama oselula onokuziqhayisa ngesilwanyana esihle. Ngelishwa, ngaphezulu kwama-50% baphoqelelwe ukuba bathathe indawo yokutya okanye yonke isondlo ngesondlo esithile. Oogqirha-oogqirha bezilwanyana bayancoma ukuba benze oku ngo kunceda amaqabunga obisi afanelekileyo. Nangona kunjalo, abanye oomama bakholelwa ukuba ubisi lweenkomo okanye ibhokhwe lusemvelo kwaye luncedo, kubanika ukhetho xa besondla umntwana. Emva koko siza kuqwalasela oko kusetshenziswe ubisi lweebhokhwe kumntwana, kwaye lukhulu kangakanani nobisi lobamama.
Ngaba ubisi lwebhokhwe lubusana?
Ukuba umntwana unobisi obaneleyo, emva kokufikelela kwiinyanga ezilisithandathu ubudala, akufanele atyiswe nantoni na. Ukuba ubisi lweebhokhwe kukutya okuphambili, ngoko kufuneka kuqaliswe inkqubo ekhethekileyo, ihlanjululwa ngamanzi. Ukubona iimpawu ezahlukeneyo zokuphulukisa ubisi lweebhokhwe, makhe sijonge ukubunjwa kwawo.
Ukubunjwa kobisi lweebhokhwe kubandakanya inani elikhulu lamavithamini abalulekileyo, njenge-A, B, C, D, E, kunye nezinto ezilandelelanayo (potassium, cobalt, magnesium, iron). Kubalulekile ukuba uqaphele ukuba ihluke kakhulu kwizinto ezivela kubisi lwezinye izilwanyana (kwanenkomo).
Njengoko kuyaziwa, kulo lubisi kukho cishe akukho-alpha-casein, ebonwa njenge-allergen ngomzimba womntwana. Ngoko ke, ukwamkela ubisi lweebhokhwe ngokuqhelekileyo kungabangela ukuba umntwana aphethwe ngumzimba, ngokungafani nenkomo. Ingongoma ebaluleke kakhulu umxholo ophezulu kubisi lwebhokisi ye-beta-casin, ekhoyo kwisakhiwo sayo ifana neso nobisi lwebele. Le protoyinti enobunzima ihleka ngokukhawuleza ibe yi-amino acids ngendlela yamaflegi kwaye ixutywe kakuhle emzimbeni womntwana. Ngenxa yomxholo ophantsi we-lactose (nangaphantsi kunomama), ubisi lweebhokhwe luyanconywa nokuba kubantwana abanokuxhatshazwa kwi-lactose.
Ndingathanda ukuthetha ngokwahlukileyo ngokubunjwa kwebisi yebhokhwe. Umxholo we-fatty average is 4.4%, kwaye ubukhulu beeplagile zamathambo buncinci kangangokuba unikeza ubuninzi bokugaya i-100%. Ukongezelela, i-69% yeoli yebhokhwe enamafutha i-polyunsaturated fatty acids, engayi kuba yi-cholesterol.
Indlela yokunika ubisi lwebhokhwe kumntwana?
Ukuba usasafuna ukondla ubisi lwebhokhwe lwebhokhwe, qhagamshelana nomntwana wezonyango. Ingongoma ebalulekileyo kukukhethwa kwendawo yokuthenga ubisi. Kufuneka ithathwe kumenzi weebhokhwe oqinisekisiweyo kwiingcebiso. Akunangqiqo ukujonga iimeko apho iibhokhwe zigcinwa khona, kunye nento abayidlayo. Ukuze uqiniseke ngakumbi, unokuyalela uviwo lo lubisi kwibhubhoratri.
Ngaphambi kokuba unike ubisi lwebhokhwe yobisi, kufuneka libiliswe. Ukunikezelwa kwepesenti ephakamileyo yobisi kwibisi yebhokhwe, phambi kokusondeza kokuqala kufuneka kuhlanjululwe ngokwe-1 inxalenye yobisi kunye namanqanaba ama-5 amanzi. Ukuba umntwana usabela ngokuqhelekileyo ekudleni okunjalo, ngoko ke ingcamango kufuneka iyancitshiswe kancane ukwenzela ukuba ngeminyaka eyi-1,5 umntwana angase aphuze sele epheleleyo.
Indlela yokuqalisa ubisi lweebhokhwe ekudleni komntwana?
Ukuqala, unike umntwana 50 ml yobisi lweebhokhwe ehlanjululwayo kusasa. Kwiintsuku eziliqela, umntwana kufuneka agqitywe ukuba unesitshi okanye ukugqithisa, izihlalo eziqhelekileyo, ngoko ungaqhubekeki ukumnika ubisi lweebhokhwe ubuncinane inyanga 1.
Ukuba ukuphendula okufanayo kwenzeka kwinyanga emva kwesazi efana nentsana, ngoko umzekelo wokusondeza umntwana kunye nobisi lweebhokhwe kufuneka ushiywe. Ukuba umntwana usabela kakuhle ekudleni okunjalo, ngoko umthamo kunye nokugxininiswa kufuneka kwandiswe kancane kancane. Umntwana oneminyaka eli-1 ukuya kwiminyaka emi-2 ubudala kufuneka aphuze ukuya ku-700 ml yobisi.
Ngaloo ndlela, xa sele ndiqhelane nokubunjwa kwebisi yeebhokhwe, sabona ukuba kuyindlela efanelekileyo yokuxuba i-milk mixtures njengento yokutya eyona nto. Kwaye nangona kunjalo, kubaluleke kakhulu njengeliso. Into ephambili kubisi lweebhokhwe ukuzisa inzuzo yomntwana, kufuneka ifakwe kwisondlo ngokwemigaqo.