Ubungozi ngaphandle kobushushu

Ubushushu bubhekisela kwisifo apho usulelo lwe-virus luchaphazela iphepheni yokuphefumula. Ngokuqhelekileyo ibanda eliqhelekileyo liyakwazi ukuhamba, zombini ngohlobo oluthathaka, kwaye lunzima. Konke kuxhomekeka kukuphi uhlobo lwe-viral pathogen ebangelwa sisifo.

Ngokuqhelekileyo, abantwana kunye nabantu abane-immunity ephantsi banokubandezeleka kakhulu. Umntu oqhelekileyo unokugula ngesifo esibandayo ngaphandle kweengxaki. Ngokuqhelekileyo, ubanda obuqhelekileyo abubangelwa ngumkhuhlane.

Iimpawu zokubanda

Ngenxa yokubanda ngaphandle kokunyuka kweqondo lokushisa, iimpawu ezifanayo zifana nokusuleleka kwintsholongwane evakalayo. Ngomzimba omnene wesifo, iimpawu zinokutshintshiswa okanye zichazwe kancinci, kodwa zikhoyo.

Kwaye nangona ukushisa komzimba akunyuswanga, ukuvakalelwa akukwaneliseki, ngoko ke, ukwenzela ukuba ugweme uxinzelelo kunye nokunyuka kweemeko, kungcono ukuba ungayihoyi iimpawu zokuqala kwaye uthathe amanyathelo afanelekileyo.

Ixesha lokuxubusha kwiphina intsholongwane yegciwane leentsholongwane malunga neentsuku ezingama-2-3, ngoko ke iimpawu zingabonakala kancane kancane, kungekhona zonke kanye. Izilwanyana ngaphandle komkhuhlane nazo zihamba kunye neentloko ezichasene nemvelaphi ye-malaise jikelele.

Ukunyanga okanye akunjalo?

Akukho mntu unokunika impendulo ecacileyo kulo mbuzo. Kukholelwa ukuba umntu onomzimba okhuselekileyo, uhamba ngokubanda ngeentsuku ezingama-5-7. Kodwa, ungayithobeli i-malaise kunye nempawu zokuqala zesifo, kwaye akufaneleki. Kubalulekile ukuthatha amanyathelo okukhawuleza ukwenzela ukukhulisa umzimba kwaye ukhuphe ukuxinzelela okuqhubekayo emzimbeni. Yingakho kunconywa ukuba kwenziwe amanyathelo okugulisa kunye nokukhusela:

  1. Phuza ezininzi zamanzi (iifuni, ijezi, iziphuzo ziselo, amanzi).
  2. Ukuthotyelwa ngokukhululekile kokuphumla kombhede (kwimodi yezoqoqosho, umzimba uya kukwazi ukubeka yonke imikhosi yawo ekulwa nesifo, kwaye ungaphazanyiswa ezinye izinto).
  3. Unokuthatha imishanguzo yokukhusela i-anti-medal ephakanyiswe ngugqirha wakho.

Unyango lwamaqanda ngaphandle kobushushu kunye noncedo lwemichiza akuyimfuneko, ungasebenzisa iindlela ezindala eziqinisekisiweyo (ugurnum, i-raspberry, inja yavuka kunye nabanye).

Kodwa ukuba imeko yempilweni, nangona kungabikho kobushushu, ukuyibeka ngokukhawuleza, ayikho into enhle, kufuneka uthathe iziyobisi ezikhuselekileyo ezinceda umzimba ukuba unqobe isifo ngokukhawuleza. Ezi ziquka, umzekelo:

Ekubunjweni kwazo, kukho izixhobo ezinceda umzimba ukujamelana nesifo sengculazi, ngokuqalisa ukukhuselwa kwangaphakathi komntu.

Ukuhamba komkhuhlane ngaphandle kokunyuka kwamaqondo obushushu kubakho okulungileyo, njengoko kubonisa ukuba khona kwimeko ekhuselekileyo yokukhusela i -virus. Kungaba kubi kuphela xa kukho esinye isifo esifihliweyo ngenxa yokubanda. Ngoko ke, kufuneka ubone ugqirha uze uthathe isenzo, ngokusekelwe kwimeko yoluntu jikelele.