Iingxaki ezivela kwinkqubo yokugaya zihluke. Isimo, xa isifo sohudo sichaphazela nokuqhawulwa, singenzeka kuwo wonke umntu, izizathu zeso sifo azidibanisi nje kuphela ukuphazanyiswa kwendlela yokuxhamla isisu. Makhe sibone ukuba izidumbu zegastroenterologists zicinga ntoni ngezizathu zokutshintshwa kwesifo sohudo kunye nokuqhawulwa.
Ukutyunjwa, ngoko uhudo-kubangele
Kwiyeza, le ngxaki ibhekisela kwizifo ezisebenzayo kwaye inegama elithi "isifo sengqondo sesifo sengqondo". Ukuphazanyiswa kwephepha lezinyama kwenzeka ngenxa yezizathu zomzimba, njenge:
- kutshintsha ukutya okuqhelekileyo;
- izitenxo ngexesha lokutya;
- ukusilela kwefayibhile ekudleni;
- ukungabikho komsebenzi;
- i-hormonal pathologies (isifo sikashukela, ukukhuluphala, i- hypothyroidism );
- ngenxa yeengxaki zamathumbu.
Ngamanye amaxesha isizathu xa umfazi enesifo sohudo, ngoko kukuqhaqhaqhaqha, ukuguqulwa kwama-hormone ngexesha lokuya esikhathini, ukukhulelwa okanye ukuyeka umyeni.
Iimbangela ezikhawulezayo zokurhudo, ezilandelwa kukuqothulwa, zinokutshintshwa kwintathu ngokwazo. Oku kuphawulwe kwimeko:
- ukufumana ukutya okusemgangathweni;
- isithintelo esiswini;
- enterocolitis engapheliyo.
Nceda nceda! Ngokuqhelekileyo, isifo sengqondo sexilongo esicasulayo senziwa ngenxa yokungena okungalawulwayo kwe-laxatives okanye kwindawo yokuxinezeleka, ukuxhalabisa.
Unyango lwe-syndrome ekhusayo
Ukuba uhlala uhlanjululwa kukuqhawulwa, ngoko uhudo, kufuneka uqinisekise ngokucacileyo imbangela yale nto, kwaye uphathe unyango ngokufanelekileyo. Ungathatha i-antispasmodics kunye neziyobisi ezilawula intliziyo yamathumbu. Ukuba kuphakanyiswa ukukhathazeka ngokweqile, sebenzisa izidalwa. Ukutya okuqhelekileyo kunye nokuphila okusebenzayo kubalulekile ekunqobeni imeko.