Akunakwenzeka ukuphendula ngokungaphenduliyo umbuzo ukuba i-tan iyonakalisa umzimba kwi-solarium okanye ayikho, kuba inezinto ezininzi ezintle, kunye nezinto ezintle. Ngomnxeba we-solarium uya kufumana umthunzi omhle wesikhumba, oya kumisa kunye nokucaca kwe-acne, kwaye izihlunu ziya kufudumala, eziza kukuvumela ukuba uphumule uze uphumule. Kwakhona ngexesha leseshoni, imiphunga ayikhuselekanga. Kodwa ngelo xesha, ukuba awuhambisani nemithetho yokushisa ilanga kwi-solarium , unokuphulaphula isakhiwo seenwele, ubangele utshintsho kwi-pigmentation yekhumba, ukuguga kwangaphambili kunye nokulahleka kwe-elasticity, ukukhula kwezidumbu.
Izinzuzo ze-solarium
Ngeemeko zemozulu, xa iintsuku ezinobumnyama nezibandayo zonyaka zingaphezu kwelanga, i-solariums yimpumelelo enkulu. Kodwa kumazwe apho ufikelelo olufikelela kulo lonke ulwandle, inani elininzi labasetyhini likhetha ukufumana itanriyamu, njengoko inamathuba amaninzi:
- Kwi-solarium akukho nxalenye eyingozi kunazo zonke zombane - i-ultraviolet C.
- Uya kufumana umthamo owaneleyo ongayi kubangela ukutshisa kwaye awuyi kuqhubekisa uphuhliso lwe-melanoma kunye nomhlaza wesikhumba.
- Kwi-solarium A-ray kuphela i-5-10% kuphela, i-B-rays igxininisa, oko kukuthi, ulusu lukhange lucaciswe kwiinkqubo zokufaka isithombe.
- Unokutshisa ilanga nangaliphi ixesha lonyaka.
Kakade, umthunzi wethusi wesikhumba owuthengile elunxwemeni uya kuhlala ixesha elide kunexesha le-tan. Ingakanani i-tan emva kokutyhulwa kwezothutho ixhomekeka kwiimeko ezininzi, kodwa umfazi onempilo unokuthatha le nkqubo yee-1-2 ngeeveki, ngoko ke ukutyelela rhoqo kwi-salon kuya kuqinisekisa ukuba ugcina umbala omhle wesikhumba. Into ephambili kukuba, emva kweeseshoni ezi-5, yenza isithuba seentsuku ezili-10 okanye iiveki ezimbini.
Iindlela zokutshisa ilanga kwi-solarium
Kubaluleke kakhulu kwiinkqubo zokuthatha i-solarium kukusetyenziswa kwezonyango ezikhethekileyo. Izixhobo ze-solarium ziya kuvumela:
- khusela isikhumba sakho kwiseshoni nganye;
- ukukhawulezisa inkqubo yokufumana umphumo oyifunayo;
- lungisa i-tan ixesha elide.
I-cream ecocekisayo , i-spray kunye neoli ye-suntan kwibhedi yokucubungula iqinisekisiwe ukukunceda ukufumana umgangatho, umbala kunye nombala wesikhumba. Kukho i-accelerators yokuqhawula, injongo yabo ephambili kukufumana umthunzi weethusi obhedu ngexesha elifutshane. Ngokuyisiseko, ziquka izinto ezifana ne-tyrosine, docosahexaenoic acid (DHA) kunye nobhedu.
Kude kangangoko kunokwenzeka ukugcina itan emva kwesolarium, kufuneka emva kweseshoni ukusebenzisa iindlela ezikhethiweyo. Zinefuthe lokubuyisela okuphuculweyo ngenxa yokutya okuphezulu kwe-alo ne vithamini E.
Imithetho yokutyelela i-solarium
Ngaphambi kokuya kwesolarium ngokokuqala ngqa, qhagamshelana nogqirha, njengoko kukho amayeza anyukisayo ukubonakalisa iifoto kunye nokukhupha umbane kwi-ultraviolet. Ukwamkelwa kwabo akunakudibaniswa kunye neeseshoni. Ukuba unomnini wenani elikhulu leelesi, qwa lasela emva kombhede wokuqhawula: akudingeki ukuba udibanise, ukhuphuke okanye udibanise.
Imithetho yokushona ilanga kwi-solarium ebonakalayo kunye neyoyiyo yinto yokuba ngenkqubo ofunekayo ukuba uthathe isikhephe okanye ikethi, ngenxa yokuba uncedo lwakho unokukhusela iinwele zakho. Musa ukuma phambi kweeseshoni
Ukutshisa i-Sunburn kwi-solarium inokuchasene. Ngoko, awukwazi ukuyisebenzisa:
- ngexesha lokukhulelwa;
- ngexesha lokutya;
- nezifo zentliziyo;
- nezifo zesifo se-thyroid okanye izintso;
- ukuba kukho intsimbi esikhumbeni, izikrakra okanye iziza zokuzalwa, i-couperose okanye i-whey.