Igama lesi sifo lizwakala lihle kakhulu. Kodwa eqinisweni, isithende siphumelele ingxaki enkulu. Inika ubunzima obukhulu, ihamba neentlungu ezinzima. Nangona ukwazi indlela yokuphatha i-esithende, inkqubo yokubuyisela ingasetyenziswa iinyanga eziliqela, kwaye kwezinye iimeko, iminyaka. Njengoko ubona, ukusuka kumdlalo kwiingxaki kuphela igama.
Iziyobisi eziphuma kwizithende
Kukho iindlela ezininzi zokunyanga izilwanyana. Kodwa ngaphambi kokuqala kokonyango kuyimfuneko ukubonisana neengcali, kuphela unokuzihlola ngokuthe ngileyo imeko kwaye ibeke ikhosi efanelekileyo yonyango. Inyaniso yinto yokuba isithende esiqhekezayo sisisigxina sezifo ezibi kakhulu. Kule meko, yodwa unyango olujoliswe ngqo ngokubangela ukubonakala kwe-spur kuya kusebenza.
Ngaphambi kokuba udibane nogqirha malunga nokuphathwa kwezithende zakho, unokunciphisa intlungu nje. Ukwenza oko kuya kuvela, ukufaka izicathulo ezikhethekileyo kwisolithi kunye neentlanzi. Ngoko isithende siya kuba seburhulumenteni, kwaye ukuvuvukala kuya kuncipha. Enye yezindlela ezithandwa kakhulu ukunyanga izithengelelisi zonyango. Ukususa ukuvuvukala nokunciphisa intlungu, i-gels ekhethekileyo, amafutha, iipilisi, kunye neelasethi zisetyenzisiweyo.
Eyona ndlela iphumelelayo yileo mafutha aphuma kwi-isithende:
1. I-Indometacin amafutha atshisa ngokukhawuleza. Sebenzisa le mveliso ixesha elide. Ukuphuka kungaphazamisa inkqubo yokubuyisela, kwaye ke yonke into iya kufuneka iqale ngokutsha.
2. Ioli ye-Hydrocortisone ikwasekwa ngokusemthethweni kwonyango lwe-spurs. Isiphumo esiphezulu sinokufezekiswa ngokusebenzisa izilwanyana ezintathu ukuya kwezihlanu ngosuku. Gubha i-Hydrocortisone i-ointment ukuze uphathe i-spurs kwizithende ze-need for skin skin.
3. Ukubambisana kakuhle neentlungu kunye nokungahambi kakuhle kunye neVoltaren .
4. Kudla ngokwaneleyo ukugcina isithende siphumelele ukuqeshwa kunye neziyobisi ezifana nale:
- Diclofenac;
- Ibuprofen;
- Movalis;
- Naproxen.
5. Ukongezelela kwioli, ama-hormone asebenza ngokukhawuleza nesithende sithende. Ezi zi yobisi zinempembelelo enamandla emzimbeni, kwaye ngoko ke zichazwe ngokukodwa ngendlela yejojo zendawo.
Ezinye iindlela zokuphatha unyango kwizithende
Ukongezelela kumachiza, kukho iindlela ezininzi ezithandwayo zokuphatha iziphumo:
- Kwiimeko ezinzima kakhulu, ugqirha unokumisela ukunyanga okutyhafisa ukunyanga ukutshatyalaliswa kwizithende. Ingundoqo yendlela isempembelelo kwindawo ephosakeleyo nge-ultrasound. Eli nyango lisebenza ngokukhawuleza, kodwa alufanelekanga kumntu wonke ngenxa yenani elikhulu lokuchasene.
- I-gymnastics yokwelapha ithathwa njengekhuselekile kwaye isebenzayo. Ukuzivocavoca okukhethekileyo kunye nokuphunga umzimba kukuphucula igazi, kunciphisa intlungu.
- Enye indlela yonyango lomzimba. Kule meko, unyango luyenziwa usebenzisa i-X-ray. Baya kuphelisa intlungu ngokukhawuleza, kodwa abayi kukwazi ukuphilisa ngokupheleleyo.
Ixesha eliqhelekileyo litshiza liphathwa ngendlela enzima. Ukuba akukho ndlela ilapha ngasentla iluncedo, utyando luyafuneka. Kodwa lo ngumlinganiselo ogqithiseleyo.
Iingcebiso malunga nokunyanga
- Unceda ukususa ukuvuvukala kwesilumkiso esilumkileyo se-aluminium. Kufuneka ifakwe phantsi kwesithende kwi-sock iintsuku ezimbalwa.
- Ebonakaliswe kakuhle ukusuka kumantongomane. I-nucleoli ekhishwe yelnut kufanele ifakwe kwisithende esibi, isongwe ngesikhumba kwaye ishiye ubusuku.
- I-compress ye-nut iyakuthatyathwa yinqanaba leesatata eziqhelekileyo.
- Ukulwa okuphumelelayo kunye nesithende sokuhlamba i-iodine. Imveliso kufuneka ithunyelwe kwi-saucer kwaye ifake isithende khona imizuzu elishumi.