Ukukhuthazwa kwezemidlalo

Ingaba unomnqweno wokuba ngumncinci kwaye ungcono, kodwa awukwazi ukuziphoqa ukuya kwiklabhu yezempilo? Mhlawumbi, awunayo inkanuko enamandla kwimidlalo. Mhlawumbi awukholelwa ukuba uya kukunceda okanye akaqinisekanga ukuba oku kuyona nto uyifunayo. Abo bantu banesizathu esinamandla sokudlala imidlalo, sele beye baqeqeshwa!

Ukukhuthazwa kwezemidlalo kumantombazana

Njengomgaqo, iinjongo eziphambili zokwenza imidlalo zilahlekelwa ngumzimba okanye ziphucule umlinganiselo, kwaye azikho iirekhodi ze-Olimpiki. Emva koko, ininzi intombazana icinga ngokubonakala kwayo xa eqonda ukuba into ephosakeleyo - umzekelo, amaqhosha alahlekelwe yileyonto yangaphambili okanye isisu siphelile. Ngezihlandlo ezinjalo, ingcamango iza ukuba ixesha lokutshintsha indlela yakho yokuphila , kodwa njengoko kuvela, akulula.

Inyaniso kukuba yonke imisebenzi yabantu ihambelana nokuzaliseka kweemfuno zabo - umzekelo, ukutya, ukusela, ukulala. Kwaye konke oku kwenziwa nantoni na ngokulula kunye novuyo. Kodwa xa kufuneka unqunyulwe into ethile okanye udibanise umdlalo oza kuzisa umphumo - kunzima kwengqondo. Lindela isiqhelo ngokubanzi luhlala lukhuni, kwaye xa sithetha ngezemidlalo ukulahlekelwa ubunzima okanye ukuphucula umzimba womzimba, ke apha apha kwimpumelelo yokuqala kufuneka kudlule ubuncinane inyanga yoqeqesho oluqhelekileyo. Kwaye ngeli nqanaba kuya kuba yimiphumo yokuqala, kwaye ziya kuba zicacileyo kwaye zibonakale kuphela xa kuthatha iinyanga ezi-4-6.

Umntu ucwangciswe kangangokuthi ufuna yonke into kanye kunye nokuba imifanekiso ifakwe, ukwenzela ukuba iziphumo zibonakala emva kweyure yokuqala yoqeqesho. Yingakho i-motivation yemidlalo yabasetyhini ibaluleke kakhulu - ayiyi kuvumela ukuba ingavali indlela ehleliweyo kwaye iphumelele iziphumo.

Imidlalo: ukukhuthazwa koqeqesho

Ngoko, ukuze uzikhuthaze, kufuneka uqonde ngokucacileyo iinjongo, ixesha kunye neziphumo ezinokwenzeka. Sebenza kule nto, bhala phantsi zonke ezisisiseko kwiphepha.

  1. Qinisekisa into ofuna ukuyilungisa ngezemidlalo. Umzekelo: qinisa izibonda, susa ngaphakathi kwethanga, yenza isisu sisitye.
  2. Fumana ulwazi malunga naluphi na ukusetyenziswa kwezi ziko zisebenza kakuhle kwaye uzibhale inkqubo yoqeqesho. Nangona kunjalo, ukuba uya kwiqela lezempilo, unokukwenza oko.
  3. Emva koko, cwangcisa isicwangciso sesikhathi eside, umzekelo, unquma ukubandakanya kule meko kathathu ngeveki kwiinyanga ezi-3. Cinga - iinyanga ezintathu zincinci, ezokukunceda ufunde ukuqeqesha rhoqo kwaye ubone iziphumo ezilungileyo. Bhala umhla oza kuqala ngawo ukuqeqeshwa - kungcono ukuqala ngosuku olufanayo ukuba isicwangciso senziwe.
  4. Cinga ngokwakho umvuzo: xa unokwenza konke, unokwenza, umzekelo, uzithenge iingubo ezimnandi okanye iindidi ezongezelelweyo.
  5. Inxalenye ebaluleke kakhulu uluhlu lweenzuzo eziza kufumana ngokwenza inkqubo yakho. Ngoko, umzekelo, ngaphezu komfanekiso omhle, uya kuqinisa umzimba wakho, uphucule impilo yakho yonke, ukwandise izinga lakho lamandla, fumana i-hobby entsha kunye neyona nto ibaluleke kakhulu - iza kukwazi ukuhlala ihle kwaye ilungele ixesha elide. Ngaphezulu uludwe lwezibonelelo, ngcono.

Konke oku kulungele ukuxhoma kwindawo ebonakalayo kwaye into ephambili kukugqiba isigqibo, kuzo zonke iindleko zokungahambi. Esi sikhuthazo, esilungisa zonke iinjongo zakho kwiphepha kwaye ihlala ikukhumbuza ngezibonelelo, iza kukunceda ukuba uzidibanise kunye. Phinda ufunde xa uvakalelwa kukuba uvila ukuqeqesha.

Ngendlela, ngendlela efanayo unokwenza iinjongo zabantwana kwimidlalo. Nangona kunjalo, ukuba bayayithanda le candelo, baya kuhamba ngokuzithandela baya ngaphandle kwaye bangenaso isizathu esongezelelweyo. Ukuba le midlalo ayibhenxisi kubo, mhlawumbi kukhangele icandelo ukusuka kwimida yazo.