Ukukhwehlela okomileyo kumntu omdala kuthathwa ngumzimba kwisistim esangaphandle. Ukukhupha iindawo ezibuhlungu, kubalulekile ukuphelisa izinto ezimbi.
Izibonakaliso zokukhwehlela komzimba kubantu abadala
Uninzi lwamaxesha amaninzi, iimpawu zokukhwehlela abantu abadala azilindelekanga. Isizathu esichukumisayo siqhagamshelana ne-allergen. Ukwahlula ukukhwehlela okwenyukayo kwi-ARVI, ukuba ucinga ngeempawu ezininzi:
- ukukhwehlela kukugqithisileyo kwaye kaninzi kuphazamiseka ebusuku;
- ekuqaleni kokuhlahlela umkhuhlane omile. Kodwa ekugqibeleni kukho inani elincinci le-sputum. I-sputum yokukhwehlela isisindo ihlala i-vitreous;
- Ngexesha elifanayo njengokuba umntu ekhwehlela, umntu uvakalelwa yintlungu kwi-larynx, izigulane ezininzi zifanisa le ntlupheko ngokukhawulela;
- ngokuqhelekileyo ukunyamezela kuhamba kunye neempumlo ze-runny , i-mucus ecacileyo ifihliweyo;
- ukuba ukukhwehlela kuyingozi - ukushisa komzimba akuyi kunyuka;
- Ubuthakathaka obuninzi buya kuqatshelwa, kodwa ngaphandle kwesisongela kunye nokulahleka kwesidlo;
- ngokukhwehlela okukhulu, ukuphefumla kunzima:
- amaxesha amaninzi ahamba kunye nemifuno.
Njengoko uyakubona, akunzima ukuhlukanisa ukukhwehlela okuqhekezayo kubanda. Ukongezelela, ukuba awuvumeli isigulane ukuba uqhagamshelane ne-allergen, ukukhwehlela masinya.
Kukho umkhwehlela ngesizathu esilula - i-allergen ingena emzimbeni ngephepha lokuphefumula. Ngoko ke, yibo baqala ukucaphukisa.
Indlela yokuphatha ukukhwehlela komzimba kubantu abadala?
Indlela engcono yokuphilisa ukukhwehlela komntu omdala kukubonakalisa i-allergen. Kodwa umntu kaninzi akaqondi ukuba yintoni ekhokelela ekuphenduleni okwaneleyo komzimba. Kufuneka kuqatshelwe ngokukhawuleza ukuba inkcazo ye-allergen ithatha ixesha elide, kungathatha inyanga ukufumana isizathu.
Kule meko, abantu abadala banikwe imishanguzo yokukhwehlela, kunye ne-physiotherapy:
- I-Suprastin kunye noDiazolin bangama-antihistamine amancinci. Vumela ukukhahlela ngokukhawuleza ukukhwehlela. Ukuba kuyimfuneko, u-Erius uyaphakanyiswa umphumo ohlala njalo.
- Phakathi kokutya kuboniswa ukuthatha i-sorbent. Ungasebenzisa amalahle asebenzayo okanye amhlophe, Atoxil .
- Ukuba ukuhlahlela ukukhwehlela kwenzeka ngenkinga yokuphefumla, ukwamkela u-Eufillin okanye i-Berodual kubonisiwe.
- Xa isenzo esiphezulu somzimba, ukuhlaselwa ngokukhawuleza kususwa kunye neenjini ze-Prednisolone.
Ukwazi indlela abantu abadala abakhupha ngayo ukukhwehlela, kwaye kutheni ukuphendula okunjalo kukhula, unokunciphisa kakhulu umngcipheko. Ukwenza oku, kuyimfuneko ukuziqeqesha ukuhlamba iifasal zangasese nge-saline yempilo nsuku zonke. Ukuba nangasiphi na isizathu awukwazi ukuhlamba iempumlo zakho, unako ukuvuza.
Amanyathelo okukhusela aya kunceda ukunciphisa umngcipheko wokuhlaselwa ngokukhawuleza:
- Ukuba imbangela yokukhwehlela kukutya, kufuneka uqaphele ngokunyameko ukutya kwakho.
- Ngokuqhelekileyo, ukungabikho komzimba kubangelwa kukuqhagamshelana nengubo, ngoko ke, awukwazi ukugqoka iimpahla ezenziwe kweso sakhiwo.
- Kufuneka uchithe ixesha elingakumbi kwigumbi lokucoca ngamanzi, ukuphelisa uthuli.
- Ngelishwa, ukuhlala ngokubambisana nezilwanyana kunokukhokelela ekukhwehleleni. Ngoko ke, musa ukuqala izilwanyana, ukuba i-allergen iboya okanye iintsiba.
- Kubalulekile ukunciphisa umnxibelelwano kunye nezimonyo, kunye neekhemikhali zasemakhaya.
Ukuba uphawu lufana nokukhwehlela, umdala uza kufuna unyango olufanelekileyo. Unokuzimela ngokuzimeleyo uhlobo lwe-allergen kwaye wenze ukunakekelwa kokukhusela, kodwa kuyafuneka ukuba uqhubele ikhosi efanelekileyo ukuze uncede kwi-allergenist.