Ukuba unomuvo wokuba ufanele ulahlekelwe idilogram enye eyongezelelweyo, kodwa kunzima ukujamelana nesilingo sokutya kakuhle, jonga la madoda namabhinqa angatshatanga.
Bafumene amandla okumelana nomnqweno ongenakunqwenelekayo wokuzalisa isisu ukuya kwinqanaba lokungaphumeleli kunye nokufumana iziphumo ezintle. Uninzi lwazo alukwazi ukukwaziwa: amadoda angama-fat and former fatty had to change the wardrobe ngokupheleleyo, kuba, xa belahlekelwe isisindo, banokukwazi ukufikelela emlenzeni omnye wengubo yabo yangaphambili. Mhlawumbi abanye abantu bashukunyiswa kulolu thando olungathandabuzekiyo, omnye umntu wayexhaswa ngumhlobo osondeleyo, kwaye omnye umntu wanezela nje: "Kwanele!". Ngoko, makhe sibone ukuba bunzima bunjani aba balahlekelwa ngamadoda angamafutha.
1. Le ndoda yeentaba yalahla i-92 kg iminyaka emi-2. Akuyikuqonda nje!
2. Yaye ikati nayo: yayingu-12 kg, yaba ngu-7.
3. "Ndilinganise iikhilogram eziyi-160, zineengxaki zesifo sikashukela, ingcinezelo yegazi kunye nentlungu esithendeni. Ndiye ngaphaya kwama-80 kg ngonyaka, ndenza imidlalo yeentsuku ezi-7 ngeveki, kwaye ngoku ndiphilile! "
4. Phakathi kwezi mifanekiso ngokuyiminyaka emithathu. Kunzima ukucinga, kodwa lo mfazi wayilinganisa i-272 kg! Ngoku ubukhulu bayo bunama-104 kg. Ngoko walahlekelwa ngaphezu kwama-2.5 ngamaxesha!
5. Ukunciphisa i-90 kg iminyaka emi-2! Ewe, le ngubo ingakwazi ukufumana omnye umtshakazi.
6. Kwaye le ncinane, ubukhulu bayo ubu-65 kg, kwada kwada kwangoku yayinomfazi ogqityiweyo kwaye lilinganiselwa ngaphezu kwe-cent kg (111 kg).
7. Ngo-2012, umfana opheleleyo olingana neekhijithi ezili-138 akanakulinganiswa nakumantombazana. Kodwa wagqiba isigqibo sokuzinyamekela, wafumana ukutya kwaye wangena kwimidlalo. Isiphumo ebusweni: umfana owenza i-selfie ngo-2016, unesisindo esingama-75 kg kwaye unesifo esihle.
8. Intombazana iyazi kakuhle indlela yokulahlekelwa ubunzima, yazibona yona. Ngoko, khumbula: ukulahleka kwesisindo kuku-90% wokutya, i-10% yoqeqesho kunye ne-100% yomnqweno!
9. Ukugcinwa okuqhubekayo: ngoku ukusuka kwiingqayi zangaphambili unokwenza uninzi lweengubo ezimbini!
10. Intombazana eselunxwemeni yalahleka iikhilo ezingama-45 emva kokuba oogqirha bamxelela ukuba ukukhuluphala kunokwenzeka ukuba kube yingozi kuye.
11. Ngaba ucinga ukuba le yimpazamo kunye nabantu abahlukileyo kwiifoto? Hayi, yinyaniso: sele ilahlekelwe iikhilogram ezingama-50 kwiminyaka emibini, inqatha enye ngakwesobunxele yabe ishintshe imodeli yohlobo lwezempilo.
12. Abathathi-nxaxheba kwiKrisimesi yesithombe esilahlekileyo balahlekelwa yi-158 kg ezimbini, kwaye inkwenkwe yanda nje.
13. Intuthuko ebusweni!
14. Ngonyaka omnye nangesiqingatha le ntombazana yaba nobukhulu obukhulu ngakumbi.
15. Phakathi kwezi zithombe, kwakhona, unyaka kunye nesiqingatha kunye nokuhluke kabini kwesisindo: 120 kg kunye no-65!
16. Umfana onesisindo esingama-247 kg, wehla ngeekhilomitha ezingama-150 kwaye ngoku anganyuka emlenzeni omnye weengqayi zakhe zangaphambili.
17. I-Minus 75 kg kwiminyaka emibini.
18. Le ntombazana yalahlekelwa isisindo emva kokuba ngumhlaza.
19. Umntwana osemncinci wazithatha waza wawa ama-64 kg.
20. "Ngo-Eva woNyaka omtsha, ndathembisa ukuba ndinciphisa ubunzima ukuya kwi-90 kg ngeKrismesi elandelayo. Kwiiveki ezintathu ngaphambi komhla wokugqibela, ndagcina isithembiso sam. "Kwikhohlo - 148 kg, ngakwesokudla - 90.
21. Emva kokukhula kancinci ukusuka kwi-163 kg ukuya kuma-68, le bhilimu ibanjwe nentombi yakhe encinane.
22. Insizwa engagqithanga nje i-82 kg, kodwa iphinde iphose izidumbu.
Ilungelo lasePuerto Rican elisandul 'ukutshatyalaliswa kungekudala lilingumnikazi weefomu ezintle (ngakwesobunxele).
24. I-bien bien: owesifazane omhle onesisindo esingama-101 kg waba ngu-61 kg.
25. Ngonyaka kunye nesiqingatha, indoda e-burly enesisindo esingama-197 kg yajika yaba yimizimba ye-muscular, ilahlekelwe ubunzima ngo-97 kg.
26. Ewe, ngaba kunokwenzeka kule ntombazana encinci ukufunda i-kubyshechka, inzima kune-80 kg, eyayingaphantsi kwonyaka owedlule?
27. Omunye umlindo owalahlekelwa ngu-155 kg kwiminyaka emithathu.
28. Le nsizwa yakwazi ukulahlekelwa yi-158 kg kwiminyaka emi-2!
29. 89 kg iminyaka engama-4 - kuxabiseke kakhulu!
30. Umntu ocebileyo, ngokukodwa ukuba le ntombazana yalahlekelwa yi-70 kg kwiinyanga ezili-15.
31. Ewe, kule ngxube ye-musculature kunzima ukuqaphela isibalo sokuphela komntu xa indoda yayingaphezu kweekhilo ezili-72 kwaye ilinganiselwa kwi-181 kg.
32. Hlangana, ude ukhulule ubunzima obuninzi!
33. Ukunciphisa i-72 kg!
34. I-28 kg leyo intombazana iwele ezinyangeni eziyi-8, yamenza ubuhle bokwenene!
35. Umama wale nkwenkwe ulahlekelwe isisindo ngama-64 kg, emva kokubona umzobo wonyana wakhe.
36. Minus 65 kg ngonyaka! Ingaphakathi nayo ishintshile ngokucacileyo ukuba ibe ngcono.
37. Kunzima ukucinga ukuba intombazana ukuya ngasekunene unyaka odlulileyo yayingu-45 kg eyingozi!
38. Ukusuka kwi-227 kg ukuxhoma ngomhla we-88!
39. Nantsi ke yinto enzima: intombazana yazuza ubunzima emva kokuba iphule imilenze yomibini kwingozi yemoto. Emva kokufunda ukuhamba ngokutsha, kwafuneka alahle iipilisi ezingama-45. Isiqingatha sonyaka waphumelela.
40. Lo wesifazane othakazelisayo waphulukana nesiqingatha sesisindo, ehla i-107 kg kwiminyaka emibini, kwaye wasusa isifo sikashukela esongelwayo.
41. I-Minus 89 iipounds ezili-7 kwiinyanga ezili-7 - kunye neepatati ezidityanisiweyo zaguquke zibe yinto ebalulekileyo, ngoku ukudubula ukukhangisa impilo.
42. 169-92 = 77 kg ayiyonto! Kulo li-gray-eye bled-eye blonde akunakwenzeka ukuqonda inqatha enye ngakwesobunxele.
43. Lo mthandi weehamburger walinganisa i-177 kg. Ngenxa yokugatya ukudla okukhawulezayo kunye nokuthatha imidlalo, walahlekelwa ngu-89 kg.
44. Nge-115 kg ukuya kwinqanaba elinobunzima be-75 kg kwixesha elikhulile-lixabisa kakhulu! Mhlawumbi ufanele utshintshe i-bike yakho?
45. Ngaba unokucinga ukuba le ntombazana enye?
46. Laba bafana babenomkhulu omkhulu, kodwa bedibene kunye behlaselwa ngothando, babonisana bebonisana ngokwabo, ngoko kunye banquma ukulahlekelwa isisindo kwaye ngokukhawuleza bachithe ama-pounds angaphezu kwe-150.
47. Le ntana ilahlekelwe iikhilo ezingama-23.
48. Ukuthatha inxaxheba kumboniso kumabonwakude, lo mfazi wakwazi ukuphumeza iziphumo ezimangalisayo, kungekhona nje ukuhlalisa iikhilo ezili-14 ezintandathu ezintandathu, kodwa ukuguqula umzimba wakhe ube ngumfanekiso wesimo sokufaneleka.
49. I-Minus 90 kg ngonyaka - kunye nentombazana enobubi, ekhangele phantsi, ngoku ibona imilenze, kungeyiyo isisu.
50. Baye bandinika umvuzo wezinto eziphambili. "Ndenze!"